Ⅰ 写一篇关于健康的英语作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
关于健康
每个人都想健康,因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步,骑自行车。无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体。时刻保持良好心态,快乐就会时刻相伴。
为了保持健康,体育锻炼是最好的方法。爬山,可以磨练毅力;跳绳,可以是我们长高~~~积极参加体育锻炼,可以少生病,不必支出许多医药费。
在体育课上,我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗。
想要健康,饮食也很重要。食物金字塔上写着:吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类;许多蔬菜、水果,大量的五谷杂粮。这样营养均衡,才能保持好身体。
每天中午,学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨,但我们都知道:老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的,健康就是保持生命的“防御”设备。要想健康,就从饮食和运动做起!
Ⅱ 关于保持健康饮食的高中水平英语作文
健康饮食
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
吃早餐
Recently we did a research on the effects that a good breakfast made on students. The study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. They grew faster and were less likely to put on weight and get ill. By eating breakfast every morning, the students could feel alive and quick in the morning’ work at school. They were full of energy and could focus their attention easily for a long time. Their scores in the tests were much higher than those of the students who went to school without breakfast. Compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. They couldn’t run as fast as those with breakfast. From the research we can see that breakfast is the most important meal of the day. It not only affects our health but also our study and work, even our feelings. Let’s prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.
Ⅲ 关于健康的英语作文
I think everyone know it,the vegetables, fruits, rice, junk food
What do you think is healthy food ?You can eat healthy food to keep your health,But I think most people like junk food.Although it is bed for our health.So we have to eat less junk food.And exercise also can help you keep health.So you must get up early.As for sleep,sleep is very important to keep health,the body need ten hours to sleep every night.Also you can try to drink milk .
So you see good food and exercise help me to be healthy.
Ⅳ 关于健康的英语作文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打太极拳,而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物
Ⅳ 写一篇关于健康的英语作文!
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,但是长寿与否是依赖于你自己的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
Ⅵ 关于健康的英语作文 120字左右
题目:
to
prevent
us
from
the
A
H1N1
virus
正文:As
time
goes
by,more
and
more
people
get
the
A
H1N1
virus
for
they
may
not
know
how
to
prevent
themselves
from
the
virus.Therefore,let
me
introce
some
ways
of
preventing
the
virus.
First
of
all,you
must
have
enough
sleeping,so
do
remember
not
to
stay
up.Secondly,you
should
strengthen
exercise
and
do
more
outdoor
activities.Besides,you
should
have
meals
accoding
to
the
fixed
time
and
eat
less
snacks.In
addition,you
should
keep
the
good
habit
of
paying
attentions
to
hygiene
which
means
that
you
must
wash
your
hands
carefully
before
the
meals
and
after
you
go
back
home
from
outside,and
thus
can
rece
the
probability
of
getting
the
A
H1N1
virus.And
it's
important
for
you
to
remember
not
to
go
to
the
places
full
of
people.
Therefore,after
doing
as
what
I
tell
you
can
you
prevent
yourself
from
getting
the
A
H1N1
virus.
希望能帮上你!!
Ⅶ 写一篇关于健康的英语作文
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,但是长寿与否专是依赖于你自己属的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
Ⅷ 写一篇关于健康的英语作文
可以参考的有关于健康的范文:
Health
is
far
more
important
than
wealth.
Good
health
enables
us
to
enjoy
our
life
and
achieve
what
we
hope
for
in
our
career.
On
the
contrary,
poor
health
leads
to
nothing.
How
can
we
keep
healthy
Here
is
some
advice.
Firstly,
it
is
very
important
for
us
to
take
more
fruits
and
vegetables
because
they
provide
vitamins,
and
we
have
to
keep
a
balanced
diet.
So
we
should
avoid
food
with
lots
of
sugar
and
fat/which
is
rich
in
sugar
an涪肠帝段郜灯佃犬顶华d
fat.
Secondly,
we'd
better
exercise
every
day
to
make
our
bodies
strong.
Besides,
we
have
to
avoid
too
much
work
pressure.
Finally,
we
have
to
get
rid
of
those
bad
habits
that
damage
our
health,
such
as
drinking
and
smoking.
In
conclusion,
if
we
stick
to
the
advice
given
above,
we
will
lead
a
healthy
life.
参考资料:关于健康的英语作文
Ⅸ 关于健康话题的英语作文
nowadays,people pay more attation to the problom of keeping healthy.however,we should choose the right way to do so .as for me, i'd like to share my experience with everybody.i keep healthy by keeping correct diet,enough sleep and 30minites per day's exerise .and the most important thing is that you should keep doing it day by day,only by doing them every day can you really keep good body shape and healthy.hope everyone can live as health as me. 第二篇: can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s more, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.