坚持锻炼英语作文

① 锻炼身体的好处英语作文

每个人都希望生抄活在幸福的世界。体育锻炼是必不可少的幸福生活。有一句名言：“人生对运动的谎言”。虽然你不一定会死无规律的身体锻炼，他们'二，一定会帮助你活得更长久，更健康。

运动是有益的，我们要增强我们的体质。它可以帮助协调-协调我们身体的不同部位时，我们有运动。例如，我们必须尽最大努力协调-协调的胳膊和腿，当我们打篮球，否则我们将无法向篮下投篮的动作。运动也有利于我们的器官。它可以让心跳比平时快，然后帮助扩大血管，防止心脏病发作我们。

运动也有助于我们能够灵活地应对发展。例如，当你打乒乓球，你必须设法尽快反映，你可以让你可以在战斗在斗争的时刻回到正确的位置。

锻炼也有助于改善我们的心情。当你做运动，你移动了很多，你必须要更加活跃。它可以帮助你变得更加乐观。

② 保持饮食健康，按时休息，坚持体育锻炼的英语作文

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③ 英语作文我们在学校为什么要坚持每天做运动

Why we keep on exercising every day in school ？ I think there are several reasons for it . First ,we study at school for too long every day . We need time to strech out body .Then we'll feel more energetic to study . Secondly ,doing exercise every day is good for our health . If all of us have a strong body ,we 'll sedom fall ill . Then we'll easily get good grades . Thirdly , it can also develop our personality . If we can keep on exercising every day , we will overcome our laziness and be diligent . We can say nothing is impossible . We can do everything .
In a word , Keeping on exercising is good for us . We should continue doing it .

祝学习进步，天天快乐！万事如意，心想事成！满意请采纳！谢谢！：）

④ 请论述我们在学校为什么要坚持每天做运动英语作文80字

Table tennis is one of the most popular sports in China. It s my favorite, too. It s a good way of exercise, and it s easy to play. You don t need many skills. I often play table tennis after class. Most of my classmates like it. So we always have partners. But if you want to play well, it s not so easy. You must focus on your gesture, your hands and your steps. I want to be better, so I practice it very often. I have my own teacher to teach me. I work hard on it.

⑤ 运动的好处英语作文

Dispel concerns, the spirit glow. Trouble of the best "antidote" is the movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body weight loss and improve insulin resistance.减肥健美，改善胰岛素抵抗。Agile and lively pace of every day to walk 1 hour and the incidence of type 2 diabetes can rece by half the risk of the lowest use of aerobic exercise and aerobics practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The promotion of myocardial perfusion, rece male stroke risk.促进心肌灌注，降低男性卒中发病危险。The scientific determination of 54.8% of patients with confirmed myocardial perfusion improved significantly reced in patients with depressive tendencies. Lee, a new Harvard University study also shows that inactivity is a smoking or high blood pressure equally important stroke risk factors, moderate amount of exercise can almost halve the risk of male stroke incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance the bone to withstand load and slow down osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance the bone to withstand load and slow down osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement in maintaining muscle strength and also slowed the bone decalcification, osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松

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⑥ 我生病了,在运动会上坚持跑步的英语作文

运动会终于挨到盼望已久的运动会了，同学们个个怀着紧张而又兴奋的心情来到学校。学生们都到齐的时候，听到主席台上发话了：“我宣布，2011年春季运动会正式开幕!”瞬间，响亮的鼓乐队出发了。接着，就是花环,彩旗等各个方阵也随着鼓乐的节拍出发了,很快，开幕式结束了开始了激烈的比赛••••••同学们在说说笑笑中,忽然听到老师说：三年级迎面接力开始！”参赛的同学相互鼓气,我也不例外。裁判员说道：“预备，各就各位，开始!”伴随着同学们的加油声,运动员跑得更带劲了，轮到我时，右手张开，当接到棒时，我飞快的离开了起跑线，冲向了终点，我尽力把接力棒传给下一位，最后的那位同学比三年一班快了一大截，我们赢了！下一个是仍垒球，本来自信的我甭想在大家面前大显身手可是一听到在学校后院比赛，信心满满的我一下子不知缺少了什么，不过，我的心情平静下来，开始认认真真的扔磊球了.我的脚一前一后，过了头的手举着磊球，使劲向后伸去，听到裁判的口令，我就用力的把磊球向前跑去，我不能确定胜负，只要尽力就行。比赛结束了，我们兴高采烈的回到家，是啊！友谊第一，比赛第二。只要团结一致，万众一心，就会取得优异的成绩。太原市小店区水工学校三年二班白雪如指导老师高小玲

⑦ 锻炼的好处英语作文

Consume excessive body heat and rece body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Rece suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and rece disease. Strong bones and prevent osteoporosis; Help welfare, and rece confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to rece casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

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⑧ 坚持锻炼关爱健康的英语作文80词

Hello,everyone!Now I want to share with you some advice on how to keep healthy.Firstly ,we must eat more fruits and vegetables and have less junk food.Secondly ,we have to take more exercise to get stronger.Thirdly,we should have enough sleep ,keep away from smoking and drinking wines ,and keep happy everyday.If we can follow these advise ,I am sure we can keep a healthy body and have a happy life.Thank you !

⑨ 用坚持锻炼写一篇英语作文

自己改动一下就行了
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这里有近千篇英语作文，希望能帮到你，好就要给分喔,未来几年写作文都不用怕了