『壹』 my healthy life英语作文
To be happy, you must first have a happy, do not have to try to squeeze a squeeze, the squeeze, happy to come out
My life.
As long as you are not happy, not happy, you may not consciously hurt others, or a nuisance to the things, so the man how to do? A person has a smiling face, happy all day, even if not to do things, but also in the people have virtue, in the world active, in the home of grace.
Psychological imbalance, will cause the imbalance of physiological and biochemical reactions, because the psychological activities need to support the physical energy of the material, such as the front line of the war to go crazy, rear logistics support is also forced to go crazy. In turn, the physical imbalance in the body, which in turn determines or influences the psychological and emotional imbalance. Before when I met irritability, anxiety, fear, depression, jealousy, impulse, suspicion and paranoia, proud and arrogant mood, I always try to go to "manage" my mood, but the effect is not good, now I know, mood to a certain extent, is physiological "manufactured". Physiological and chemical reaction is out of the question, and pathophysiology of chemical reaction engineers not the emotion itself, so only in emotional Kungfu just "tea" treatment, the buried roots in personnel conflicts, to dig out ability to effect a radical cure. The opposition does not enjoy the things and people knot untied, emotional balance, physiological responses returned to normal. This is a secret.
给人快乐，自己必须先有快乐，没有的话也要努力挤一挤，这一挤，快乐就出来
我的人生感言。
只要你不开心，不乐意，就可能不自觉地伤害到别人，或者妨害了事情，所以做人究竟怎么做？一个人有笑脸，整天开心，哪怕不做事，也是于人有德，于世有功，于家有恩的。
心理的不平衡，会引起生理生化反应的不平衡，因为心理活动需要生理的物质能量支持，好比前线打仗打疯了，后方的后勤支援也被逼得疯了。反过来，体质的生理不平衡，反过来决定或者影响心理情绪的不平衡。以前当我遇到易怒，忧虑，恐惧，压抑，嫉妒，冲动，猜疑，偏执，傲慢等情绪时，我总是试图去“管理”我的情绪，但是效果不好，现在才知道，情绪一定程度上是生理“制造”出来的。生理的化学反应出了问题，而生理病态的化学反应工程师不是情绪本身，所以只在情绪上用功夫只是“采茶”式的治疗，要把埋藏在人事矛盾里的根给挖出来才能根治。把不乐意的对立的人和事的心结解开，情绪平和了，生理反应就恢复正常了。这是个秘诀。
『贰』 关于my healthy life的英语作文
你好:
My healthy life
It is very important to take exercise to keep healthy . In order to build a strong body , I get up early every morning and never sleep late . I often go out to see the sun rise and run around our house . After that I will drink a box of milk and eat some rice . I usually spend two hours doing my homework and then I will play basketball with my friend . I don't like watch TV because it is boring . I often help my mother to do some housework . There are some rules in my home , such as washing hands before eating , going to bed at ten o'clock every night and never go out at night .
我健康的生活，这是体育锻炼对保持健康很重要。为了建立一个强壮的身体，我每天早晨很早起床，不睡懒觉。我经常去看日出，并运行在我们的房子。之后，我会喝一盒牛奶和吃一些米饭。我通常花两个小时做我的家庭作业，然后我会和我的朋友打篮球。我不喜欢看电视，因为它很无聊。我经常帮妈妈做家务。我的家里有一些规则，如饭前洗手，睡觉每晚十点和晚上从来不出去。
『叁』 英语作文A healthy life
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
『肆』 a healthy life英语作文
a healthy life
Nowadays,it is fashionable to eat healthy food,such as organically-grown food,and do exercises to keep healthy.In brief,people are trying to live a healthy life.
But what should be done to lead a healthy life?Different people have different ideas.
Some say that leading a healthy life is having a strong body.Some people think being psychologically healthy is very important.In my view,it’s essential to keep physically and psychologically healthy.
To keep physically healthy,you should do sports like running,playing basketball etc.
Today more and more people are going to the fitness centers.There are some popular ways to keep fit like yoga which is a sensation in many big cities today.I think it is very useful for us to do some exercises every day.In this way,we can have a strong body.
More importantly,to keep psychologically healthy,you should have a good attitude towards people around you.We often say:“Attitude is everything.”
It means a good attitude leads to a good mood.In this way you can keep psychologically healthy.It is more sensible to have a positive attitude.When you meet with some hardship,you should not be sad.
You should have confidence in yourself and do something to relax.You should say to yourself:“I can make it.I am one in a million.I am special in this world.” In this way,you will definitely have a good mood and work efficiently.
In a word,leading a healthy life is a comprehensive project in a way.
You should keep healthy both psychologically and physically.In our daily life you should do some exercises and have a positive attitude toward life.
You can also turn to some specialists for advice.Only in this way can you lead a healthy life.
『伍』 求一篇关于healthy lifestyle的英语作文，120词左右
A Healthy Lifestyle
If we want to live a happy and healthy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours. Sleep very late is bad for health, so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday. Vegetables can give us a lot of Vc and Vd. There is a saying: an apple a day keeps a doctor away, so it's good to have some fruits every day. Also, we need to drink enough water.
To sum up, we should keep a healthy life style. I wish everybody can have a healthy body.
望采纳~~谢谢。
『陆』 求英语作文 let's live a healthy life 高中200词左右
Healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’ have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps rece risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable nad relaxing activities.They help people live happier
『柒』 英语作文《healthy life》
A Healthy Lifestyle
If we want to live a happy and healthy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours. Sleep very late is bad for health, so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday. Vegetables can give us a lot of Vc and Vd. There is a saying: an apple a day keeps a doctor away, so it's good to have some fruits every day. Also, we need to drink enough water.
To sum up, we should keep a healthy life style. I wish everybody can have a healthy body
『捌』 英语作文《healthy life style》
It is generally believed that health is above wealth because without a healthy body, we shall not be able to keep our mind strong and clean. Our general health depends on our daily routine and lifestyle. Therefore, a healthy lifestyle is important.
Two years ago, Henry used to live with an unhealthy lifestyle. He was obese and suffered from bad health conditions. After all, he decided to change his lifestyle.
Henry had bad eating habits. He used to consume a lot of meats and soft drinks such as cola. And now he started to eat clean and healthy. He eat more vegetables and fruits instead of meats and cola. Hence he had overcome obesity successfully.
Last time, Henry hardly ever exercise. Besides, he often feel tired and sleepy. Nowadays, he goes for a run every morning. He feels well and fresh after his workout.
Moreover, he was weak in all the subjects. Thus he lost interest in study. And now he finally got pay off by his hardwork. He makes great progress in every subject.
In conclusion, a healthy lifestyle is important to keep us in good health. Physical disability causes mental anguish. Therefore, we should take good care of both our mental and physical health.
『玖』 Healthy life英语作文
Healthy life
There is a saying that health is better than wealth. It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life, we should eat breakfast every morning, take in more vitamins and minerals and eat less fat and cholesterol. Secondly, we must get enough sleep because sleep is vital to good health. If we don’ have enough sleep, our memory, learning and logical reasoning will be negatively affected.Thirdly, it is most important for us to do exercises regularly. It can help control weight and maintain healthy bones, muscles and joints. Moreover, it also helps rece risk of high blood pressure and diabetes.
Bodily hygiene is also important. We should practice good dental hygiene by brushing our teeth every morning and at night. We should visit the dentist once a year to clean our teeth.
Last of all, we should take up a hobby because hobbies are enjoyable nad relaxing activities. They help people live happier, healthier and recover better from illness.
In conclusion, if we are able to follow the above steps, we can lead a healthy life and ensure that we are free from illnesses.