『壹』 求一篇英语作文关于饮食健康的.
Advantages and Disadvantages in the Present Diet Structure-现代饮食结构的利与弊
Advantages and Disadvantages in the Present Diet Structure
With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has become a kind of science.
The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom.
However, some people become the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes.
To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful.
译文
现代饮食结构的利与弊
随着生活的发展，人们的饮食结构也在发生变化。现在，吃饱、穿暖已经不是惟一的目的。人们更加关注食物的营养，关心它是否能使我们精力充沛、优雅端庄。
过去，人们认为肉蛋就是最美味的食品了。现在，越来越多的蔬菜取代了餐桌上的肉。因为，人们知道蔬菜中的维他命和纤维远远多于肉类。进一步讲，它可保持体形。同时，牛奶又被大众接受，因为它含有大量的营养。饮食已成为一种科学。
专家们总是告诉我们哪一种食物该吃，哪一种食物不该吃，哪几种食物应相互搭配吃。各种广告宣传促使我们形成了新的饮食习惯。而有些人却成了新饮食习惯的奴隶。他们对吃什么犹豫不决，过多的注重饮食规则。因此，他们享受不到饮食的乐趣。
为了生活得更好，我们必须提高饮食质量。让我们重视饮食艺术，我们的生活更加健康美好。
『贰』 关于饮食的英语作文
to,not to
mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means
one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as
smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He
may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one＇ ability to
resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacle
『叁』 关于饮食的英语作文
Diet and health （饮食与健康）
All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of person's health standard, the prevention many kinds of disease's occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will ince the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will rece the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendant's health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good “the illness finds its way in by the mouth” the pass.
译文：
所有的食物都来自植物和动物。人们通过饮食获得所需要的各种营养素和能量，维护自身健康。合理的饮食充足的营养，能提高一代人的健康水平，预防多种疾病的发生发展，延长寿命，提高民族素质。不合理的饮食，营养过度或不足，都会给健康带来不同程度的危害。饮食过度会因为营养过剩导致肥胖症、糖尿病、胆石症、高脂血症、高血压等多种疾病，甚至诱发中瘤，如乳腺癌、结肠癌症等。不仅严重影响健康，而且会缩短寿命。饮食中长期养素不足，可导致营养不良，贫血，多种元素、维生素缺乏，影响儿童智力生长发育，人体抗病能力及劳动、工作、学习能力下降。 怀孕期营养不良可引起流产、早产、甚至畸形。饮食的卫生状况与人体健康密切相关，食物上带有的细菌、霉菌及毒素和有毒化学物质，随食物进入人体，可引起急、慢性中毒，甚至可引起恶性肿瘤。总之，饮食得当与否，不仅对自身的健康和寿命影响很大，而且影响后代的健康。因此，只有合理的饮食，才能从营养和卫生两方面把好“病从口入”关。
『肆』 关于饮食与爱好的英语作文
一般写作文要列个提纲，有个大致框架；写自己的饮食与爱好的话也就是写自内己爱好的饮食，可以写几容个其他的爱好，然后再说自己喜欢吃的食物，以及自己的饮食习惯，篇末再写一两句自己的看法，整体构思如此。另外，写时用的语言简短，简单易懂，力求让人看懂，正确。大概就是这样！
『伍』 关于饮食的英语作文
As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.
should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.
It's necessary for us to have healthy eating habits.
『陆』 关于饮食的英语作文 初二用
The lunch adds the yogurt body is healthier
Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health.
Demonstrates according to the statistical data, our daily breakfast 热能供应 occupies the same day total heat energy demand 25% - 30%, therefore, when breakfast drinks one cup of milk can effectively supplement the heat energy; Evening just before going to sleep front drinks one cup is helpful to the increase sleep quality, lets you enter the depth sleeps soundly the condition, but also can guarantee the milk nutrition the full absorption and the digestion. Then, when lunch what advantage drinks the yogurt has? The expert points out, in the yogurt includes massive organic acid and so on lactic acids, acetic acid, they not only entrusted with the yogurt neat sour odor, but also could help it to form delicately 凝乳, thus suppressed the harmful microorganism the reproction, simultaneously, caused the intestinal tract the alkali to rece, the acidity increased, promotes the stomach and intestines wriggled with 消化液 the secretion. In addition, along with the yogurt proction technology, the proction craft unceasingly progresses, some dairy proct big brands, like hoodwink the cow and so on, already turned its yogurt proct in profit fresh fungus by two kinds 4 kinds, like this not only the yogurt nutritional value had the similar proct a is more distinct than enhancement, its help digestion, the suppression harmful fungus function also obtained one step of strengthen.
Surely do not despise the yogurt these functions, this finishes eating the lunch regarding these takes a seat no longer moves in front of the computer, is easy to cause the digestion not to be good or the fat accumulates goes to work the class says, is extremely beneficial. At the same time, in the yogurt 酪氨酸 regarding alleviates the human body which the psychological pressure oversized, is highly anxious and anxious initiates exhaustedly has the very big help. Ferments after the lactic acid fungus, pellet and so on in yogurt protein, peptide, amino acid changes small, drifts away 酪氨酸 the content greatly enhances, absorbs is also easier. The after lunch now and then the lunch drinks one cup of yogurt, may let go to work the class relaxes the mood, is all full of energy in the entire afternoon, is more advantageous to improves the working efficiency.
According to one newest research discovers, the yogurt also has reces the radiation damage, the suppression radiates the function which posterity's lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reced the radiation to immunity system harm. Faces the computer regarding these long time, every time covers in the electromagnetic radiation goes to work the class says, drinks one cup of yogurt using the lunch time, is extremely beneficial regarding the health.
Everybody did not forget, the lunch added the yogurt, the body is healthier!
午饭加酸奶 身体更健康
早晚喝一杯牛奶已经成为很多人养成的好习惯，可你知道吗，午饭时或午饭后喝一杯酸奶，对健康也能起到重要的作用。
根据统计资料显示，我们每天早餐的热能供应占当日总热能需求的25%—30%，因此，早餐时喝一杯牛奶能够有效地补充热能；晚上临睡前喝一杯则有助于增加睡眠质量，让你进入深度熟睡状态，还能保证牛奶营养的充分吸收和消化。那么，午餐时喝酸奶有什么好处呢？专家指出，酸奶中含有大量的乳酸、醋酸等有机酸，它们不仅赋予了酸奶清爽的酸味，还能帮助它形成细嫩的凝乳，从而抑制有害微生物的繁殖，同时，使肠道的碱性降低，酸性增加，促进胃肠蠕动和消化液的分泌。此外，随着酸奶的生产技术、生产工艺不断进步，一些乳品大品牌，如蒙牛等，已经将其酸奶产品中的益生菌由两种变成了4种，这样不仅酸奶的营养价值比同类产品有了明显提高，其帮助消化、抑制有害菌的作用也得到了更一步的加强。
千万别小看酸奶的这些作用，这对于那些吃完午餐就坐在电脑前不再活动，容易导致消化不良或脂肪积累的上班族来说，非常有益。同时，酸奶中的酪氨酸对于缓解心理压力过大、高度紧张和焦虑而引发的人体疲惫有很大的帮助。经过乳酸菌发酵，酸奶中的蛋白质、肽、氨基酸等颗粒变得微小，游离酪氨酸的含量大大提高，吸收起来也更容易。午饭时或午饭后喝一杯酸奶，可以让上班族放松心情，在整个下午都精神抖擞，更有利于提高工作效率。
据一项最新的研究发现，酸奶还具有减轻辐射损伤、抑制辐射后人的淋巴细胞数目下降的作用。动物实验证明，摄入酸奶后的小鼠对辐射的耐受力增强，并减轻了辐射对免疫系统的损害。对于那些长时间面对电脑，每时每刻笼罩在电磁辐射中的上班族来说，利用午饭的时间喝一杯酸奶，对于健康非常有益。
大家别忘了，午饭加酸奶，身体更健康！
The lunch adds the yogurt body is healthier
Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health.
when breakfast drinks one cup of milk can effectively supplement the heat energy; Evening just before going to sleep front drinks one cup is helpful to the increase sleep quality.
Then, when lunch what advantage drinks the yogurt has?The after lunch now and then the lunch drinks one cup of yogurt, may let go to work the class relaxes the mood, is all full of energy in the entire afternoon, is more advantageous to improves the working efficiency.
Everybody did not forget, the lunch added the yogurt, the body is healthier!
『柒』 请给我一篇关于健康饮食的英语作文加翻译。谢谢
第二十二天：COOD HEALTH 良好的健康
We all wish (hope) to be happy, so we should take good care of our health.
Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.
In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.
我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。
健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。
为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。
『捌』 写一篇关于饮食的英语作文。
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。