身心健康英语作文

Ⅰ 关于身心健康的英语作文

青岛英语私塾 为您专业撰写： Health is defined as a condition of physical, mental and social well being and the absence of disease or other abnorman conditions. It is not a static condition; constant change and adaptation to stress result in homeostasis. The states of health or disease are the expressions of the success or failure experienced by the organism in its efforts to respond adaptively to environmental challenges. According to the World Health Organization (WHO) there are three components of health that need to be addressed including a person's physical, mental and social well being. I define health as the best possible physical and mental state that an indivial is able to obtain. If someone has an illness or disease process their best possible state of health is going to in turn be lower than that of a "normally" healthy person who has had no previous disease process or illness to deal with. The issue of health is looked at differently by many different people mainly dependent on their own personal beliefs. There I feel that the way we are able to promote our own health is largely dependent on our motivation to succeed in attaining our health goals. Some ways that we are able to do this are through the promotion of healthy living with health maintenance activities. There are practices that a person incorporates into his/her lifestyle to promote healthy living. Included in the list of health maintenance activities are: Sleep Diet Exercise Stress management Use of safety devices Health check-ups

求采纳

Ⅱ 身心健康或道德规范 英语作文

How to keep middle school students physical and mental health
According to the latest survey many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers. In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a ll boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we have a happy and healthy life.

如何保持中学生身心健康
据最新调查显示，许多中学生都存在着生理和心理健康的问题。有70%的孩子不但存在着学习焦虑，而且视力不佳，很大比重的孩子缺乏睡眠。位于第二的就是缺乏锻炼，40%的学生存在着逆反心理，此外还有少数孩子缺乏交往。
就我而言，我们学生应该平衡锻炼和学习两者之间的关系，就像俗语所说“只顾工作不玩耍，聪明孩子也变傻。”没有一个健康的身体，人就不能获得成功。然而我们更多的精力都被放在了学习上，因此，我建议为了解决所有的问题，我们应该少做些作业，这样才能有更多的时间进行课外活动。只有通过这种方式，我们才能享有健康快乐的生活。

望采纳，祝开心

Ⅲ 英语作文:如何成为一个身心健康的人。40字

How to make a inside and outside a good health person如何成为一个由内而外都健康的人
I think that you should be try to study some phychology.我想你应该学习一些关于心理学的书籍。We should be know how to talk with another person?我们应该知道怎样和别人说话？How to make our don't very terrible?如何让别人不感到很糟糕？I should be say,outside,you will talk with your parents,lover,colleague,friends,stranger,sometimes you will got some mistakes,I think that it was you were a health person,you will sacriecely ever got some mistakes with your friends,parents,lover,colleague,stranger,not quarrel and fighting.我应该说，由外的来说，你将要和你的父母说话的时候，和爱人，同事，朋友，陌生人，有时候你将会犯一些错误，我认为一个健康的人，你应该很少去避免和你的朋友，父母，爱人，同事，陌生人吵架和打架。You will know how to make their comfortable.你将会知道如何让他们感到舒服。So changed yourself will be a good idea.所以，改变你自己将会是一个好主意。I seldom to make a quarrel with somebody,but sometimes I also will be angry.我很少和一些人吵架，但是，有时候我也很生气。I think that it was to be a health person,and our should be read some phychology books,bibles will help you a lot as at the same.我想作为一个健康的人，并且我们应该要读一些心理学的书籍，圣经也同样将会帮助你许多。And outside you also need to do some exercises,looks like jogging,swmming,dancing and so on.Good luck to you.并且，由外来说，你也需要做一些运动，像是慢跑，游泳，跳舞等等。祝您好运！

Ⅳ 求一篇关于大学生心理健康的英语作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

Ⅳ 英语作文:如何成为一个身心健康的人。40字

as
we
know
,
water
is
very
important
to
man,
（我们知道，水对人类来说是非常的重要。）we
can’t
live
without
water.
（没有水我们就不能生存。）the
amount
of
water
which
is
suitable
to
drink
is
less
and
less.
（适合人类喝的水是越来越少了。）but
some
people
don’t
care
about
it
.（但是有些人却不关心或不在意。）they
waste
a
lot
of
water
in
their
daily
life.
（日常生活中他们浪费很多水。）even
worse,
they
pour
dirty
water
in
to
rivers.（更糟糕的是他们排放污水到河流里。）
they
throw
rubbish
into
rivers
,
too.
（他们还乱扔垃圾到河流理去。）many
rivers
and
lakes
are
seriously
polluted.（很多河流湖泊已经受到严重污染。）
something
must
be
done
to
stop
the
pollution.
（人类必须采取一些措施来制止污染。）only
in
this
way
can
we
live
happily.（只有这样，我们才过得幸福开心。）
if
we
don’t
save
water,
the
last
drop
of
water
will
be
a
tear-drop
of
us.(
如果我们不节约水，那么最后一滴水也许会是我们人类的眼泪)

Ⅵ 写一篇如何保持身体健康的英语作文

写好一篇英语作文，一要有充足的词汇量，二要熟悉语法的运用。

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如何保持身体健康的英语范文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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Ⅶ 求：1.健康的定义2.身心健康的重要性3.怎样保持身心健康。英文作文。超过80单词就行了

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

Ⅷ 身心健康的英文怎么说

physical and mental health
身心健康

Ⅸ 英语作文：如何做到身心健康

健康是一个重要话题，健康的身心，能使我们和谐相处，愉快的学习。为此，学校英语广播站举行“健康成长”征文比赛活动。请你根据要求写一篇80词以上的短文。内容要求：1. 健康重要。2. 如何做到身心健康（饮食、起居、运动、沟通）。______________________________________________________________________________________________________________________________________________________________A healthy lifestyle and communicating well with others can help us grow uphealthily.参考范文：Growing Up HeathilyGrowing up heathily is our ty. Every one of us should try our best to keepourselves healthy.First of all， keep a balanced diet. We should eat a lot of vegetables and fruitevery day. Don’t eat junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early torise help a lot to our health. Try to sleep eight or nine hours every night. Try toexercise every day or at least two or three times a week and relax ourselvesby listening to light music.Besides the physical health， we also need friendship. We should try to getalong well with people around us. We can share our problems and happiness withthem. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow uphealthily.(责任编辑：stephen)