平衡膳食的英语作文

① 以平衡膳食为主题写一篇100字的英语作文

关于英语饮食均衡的英语作文

第一篇

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.

第二篇

随着经济的发展和人民生活水平的，含有高浓度的蛋白质营养食品越来越多的改善，脂肪和热量都被引入到人们的饮食。现在很多人都享有一个更美好的生活，这是由他们的祖父母视为奢侈品。孩子们总是缠着父母带他们去如McDonlds和肯德基快餐店。成人，另一方面，喜欢有大量的肉类和海鲜。因此，胖人随处可见。

有些人认为肥胖是指身体健康。但是，这不是真的据考证，在这方面做了实验。太胖了，其实是可能造成这种脂肪作为心脏病，高血压等，看他们发胖，有些人对饮食太严格或太精益为了减肥去有关的疾病。因此，他们患有贫血和营养不良等其他疾病。

显然，我们吃的食物对我们的健康有深远的影响。丰富的食物有太多的时间都没有好，也不是太大的好处有过于简单adiet。我们不应该去要么极端。如果我们想保持健康，我们应该有一个均衡的饮食。记得有一个均衡的饮食加上适当的锻炼可以使我们保持健康，充满活力的所有的时间。

② 关于平衡饮食高二英语作文范文

Recently, graffiti can be seen anywhere in many colleges, which makes our eyesight unpleasant. Worse still, many students regard graffiti as a special art. I get annoyed at this phenomenon.
From my point of view, graffiti is so ugly to look at. It’ a kind of pollution as well as an ill behavior. Moreover, public buildings are symbols of civilization, not the places to express our thinkings and ideas.
Consequently, I think graffiti should be prohibited by our school regulations. Those who don’t want to get rid of this bad habit must be punished strictly. In conclusion, we must clear out this bad manner, in order to create a good atmosphere for us to study.

③ 有关保持平衡饮食的英语作文

The Ways to Keep Healthy
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

④ 英语作文,平衡膳食的重要性80字

increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

⑤ 平衡饮食 英语作文

Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy, we should try to do the following: First, we should keep the correct balanced diet, which means we should eat more vegetables and fruits, and eat little meat. Second, we should eat less those foods with high caloric, such as fast food, and drink less carbonic acid beverage. Third, we should do more exercises. If we follow the guides, I think we will become more health.

如今人们比以前更关心自己的健康,他们注重饮食。为了保持健康，我们应该努力做到以下几点：首先，我们应该保持正确的均衡饮食，这意味着我们应该多吃蔬菜和水果，少吃肉类。第二，我们应该吃高热量较少，如快餐，这些食品，少喝碳酸饮料。第三，我们应该做更多的练习。如果我们遵循的指南，我想我们会变得更加健康。

⑥ 英语作文,关于平衡膳食以写信的方式

Alt daily diet should include four categories of milk, meat, vegetables, fruits and grains and the like. Milk calcium, protein, etc., can be strong bones and teeth, drink 200 ml per day is appropriate. Meat, poultry, aquatic procts such as Cheng Dan Green, green natural spirulina impression, eggs, beans and soy procts, rich in protein, can promote human metabolism, increase enrance, 4-6 two daily should. Vegetables and fruits rich in minerals, vitamins and fiber; enhance human immunity, smooth stomach, at least a day should eat 1 kg. Rice, flour and other grains mainly containing starch, carbohydrate that is the main body to provide energy to meet the required daily activities, about 5-8 day two is appropriate.
People get a variety of nutrients and energy needed through diet, to safeguard their own health. Nutrition should meet primarily through diet to complete. Food can provide a system for the body of nutrients and other synthetic substances. In certain cases, fortified foods and dietary supplements may help increase only by one or more general diet and inadequate intake of nutrients. However, despite recommend dietary supplements in some cases, but it still can not replace a healthy diet. Reasonable balanced diet and exercise to improve people's health and rece the risk of major chronic diseases

⑦ 跪求膳食平衡的英语作文，急！！

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .