英语锻炼作文

『壹』 英语作文,做运动的优点

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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『贰』 锻炼的好处英语作文70字数

望采纳，谢谢啦。
A
healthy
body
is
necessary
for
a
healthy
mind.As
is
known,
to
have
a
sound
mind,
we
must
first
have
a
sound
body.This
is
of
vital
importance.Only
by
keeping
ourselves
healthy
and
strong
can
we
feel
energetic
and
vigorous
in
studying
and
working
and
live
a
happy
life.
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
To
keep
ourselves
fit,
physical
exercise
is
the
best
way.In
taking
part
in
out-door
sports,
we
are
closer
to
nature
and
can
take
in
fresh
air.The
beauty
of
nature
will
keep
us
clear-headed,
which
is
essential
to
our
health.Besides,
sports
stimulate
the
circulation
of
blood
and
help
to
excrete
the
wastes
in
the
body.Sports
can
also
work
up
our
appetite
and
activate
our
digestion.As
a
result,
we
can
become
strong-bodied.
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。
I
always
take
an
active
part
in
physical
exercise
and
enjoy
good
health.I
seldom
get
sick
but
feel
vigorous
even
if
I
work
a
whole
daylong.I
shall
keep
up
doing
physical
exercise
so
as
to
live
longer
and
do
more
for
the
country.
我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。

『叁』 用英语写关于锻炼的作文

Exercise is something common but significant. Although nearly everyone knows its importance, I still want to emphasize today.
锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。
In the first place, exercise is significant to health. It goes without saying that the importance of heath to people. There is a Chinese saying,” Health is the source of revolution.” And the most important way to keep health is to do exercise. Exercise is the best and directly way to keep health. When you are doing exercise, your whole body can get moved, which will make you become heathy.
首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。
Secondly, exercise helps you to save money. As what I said above, if we do not does exercise often, we may in a bad health. Thus, we have to go to the hospital to see the doctor. It is well-known that the medical instry is very expensive. It may cost your one’s month salary for going to the hospital once.
其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的。去一次医院有可能会花掉你一个月工资。
Last, exercise will make you become more and more beautiful or handsome. As you exercise your body, your body will get fit, which will make you look better.
最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。
There are others benefits to do exercise; I just do not list here. Move, try yourself to do some exercise, do not always sitting on the chair.
锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。

『肆』 英语作文运动的好处

生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我们可以去跑步,它会让我们的双腿更灵活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我们可以去爬山,它锻炼我们的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。

『伍』 锻炼的好处英语作文

Consume excessive body heat and rece body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Rece suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and rece disease. Strong bones and prevent osteoporosis; Help welfare, and rece confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to rece casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

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『陆』 用坚持锻炼写一篇英语作文

自己改动一下就行了
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·英语六级作文。
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这里有近千篇英语作文，希望能帮到你，好就要给分喔,未来几年写作文都不用怕了

『柒』 锻炼的好处英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
保证你拿满的作文

『捌』 英语作文《保持锻炼》

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With the deveolopment of Chinese economic, people’s living standard improve.Meat is much more available to people.Meanwhile, the increasing pressure makes people has no time to exercise.As a result, a large number people are suffering obesity or more or less illness.So, more and more people are dreaming to keep fit in both physical and mental.To reach the goal, I have some suggestions following.
随着中国经济的发展，人民生活水平的提高。人们可以吃到更多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心健康。为了达到这个目标，我有以下一些建议。
To begin with, exercise is the most important factor.Doing exercise can not only build people’s body but also relax themseves.People always say that exercise one hour everyday, healthy lifetime.So I suggest those people who want to be health should do exercise everyday.Considering their time, people can do exercise after work or after school even one or twice a week.They can chose to paly sports, running, walking, swimming or any other exercise that can relax themselves.Secondly, it is nessary to keep a good diet.There is saying,”A apple a day keeps the doctor away.”People need to eat less meat and more vegetable to get enough vitamin and rece the needless fat.Last but not least, always keeping a good mood can make half the work with double results.A good mood is essential to do a happy life.So please smile to your life and not get angry easily.
首先，锻炼是最重要的。锻炼不仅可以保持良好的身体健 康也可以放松自己。人们常说，每天锻炼一小时，健康一生。所以我建议那些想要健康的人应该每天都去锻炼。考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。他们可以选择打球，跑步，散步，游泳或任何其他可以放松自己的运动。其次，还必须保持一个良好的饮食习惯。俗话说，“一天一苹果，医生远离我。人们应该少吃肉多吃蔬菜来获得足够的维生素并减少不必要的脂肪。最后但并非最不重要的是要经常保持一个好心情，这样做起事来才可以事半功倍。好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。
To sum up, different people have different attitude towards their life.But everyone wants a healthy life.Just remember do more exercise, eat more vegetable and keep a good mood.Tomorrow will be better.
总之，不同的人有不同的生活态度。但是每个人都想过健康的生活。谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。明天会更好。
——来自{yh3057}英语牛人团

『玖』 如何锻炼身体英语作文

Keep healthy

as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

『拾』 英语作文：锻炼身体（70词左右）

Health is very important to us teenagers .Either study or work is based on a strong body Doing sports every day helps us keep health and energetic .There are many kinds of sports we can do ,such as running ,swimming and ball games .
Now we students have to do too much homework after school. I hope teachers will leave us less homework so that we can have more time to take part in sports. I also hope our school can organize more sports activities for us.