运动的好处英语作文

⑴ 运动对健康的好处英语作文

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

⑵ 英语作文运动的好处

生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我们可以去跑步,它会让我们的双腿更灵活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我们可以去爬山,它锻炼我们的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。

⑶ 关于运动的好处的英语作文

The
so-called
life
is
movement.
Can
see
that
movement
is
very
important.
First
of
all,
exercise
can
maintain
our
health.
Also
in
personal
appearance,
the
movement
can
also
be
achieved
Body
shaping
effect.
Moreover,
the
exercise
will
enable
us
feel
good.
In
addition,
in
sports
after
the
efficiency
of
our
learning
will
be
improved
significantly.
Therefore,
the
movement
is
inextricably
linked
with
us.所谓生抄命在于运动。可见运动是袭很重要的。首先，运动可保持我们身体健康。另外在个人仪表方面，运动还可以达到塑形美体的效果。而且，运动还会使我们心情愉悦。除此以外，在运动过后，我们的学习工作效率也会显著提高。因此，运动是与我们密不可分的。

⑷ 关于运动的好处的英语作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。 因为它能给我们带来很多好处。 首先它能强身健体使我们更加健康。第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。

⑸ 锻炼的好处英语作文

Consume excessive body heat and rece body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Rece suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and rece disease. Strong bones and prevent osteoporosis; Help welfare, and rece confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to rece casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

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⑹ 体育运动的好处 英语作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body
weight
loss
and
improve
insulin
resistance.减肥健美，改善胰岛素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促进心肌灌注，降低男性卒中发病危险。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松

⑺ 运动有什么好处英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All inall,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

⑻ 英语作文,做运动的优点

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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⑼ 运动好处英语作文80字带翻译

how
exercise
helps
运动的利益
if
our
bodies
are
not
strong,
our
spirit
to
do
things
will
certainly
be
quite
ll.and
at
the
same
time,
we
are
lack
of
energy
(ies)
to
study.diseases
will
only
attack
the
weak,
but
not
the
strong.
如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。
why
are
our
bodies
not
strong?because
we
do
not
pay
attention
to
exercise.for
this
reason,
we
students
must
often
take
different
kinds
(sorts)
of
exercise
in
the
gym.
为什么我们的身体会不强壮呢?因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
exercise
helps
us
(to)
strengthen
our
bodies
and
avoid
disease.it
also
teaches
us
cooperation,
for
most
exercise
is
played
by
team.
运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。

⑽ 运动的好处英语作文

Dispel concerns, the spirit glow. Trouble of the best "antidote" is the movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body weight loss and improve insulin resistance.减肥健美，改善胰岛素抵抗。Agile and lively pace of every day to walk 1 hour and the incidence of type 2 diabetes can rece by half the risk of the lowest use of aerobic exercise and aerobics practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The promotion of myocardial perfusion, rece male stroke risk.促进心肌灌注，降低男性卒中发病危险。The scientific determination of 54.8% of patients with confirmed myocardial perfusion improved significantly reced in patients with depressive tendencies. Lee, a new Harvard University study also shows that inactivity is a smoking or high blood pressure equally important stroke risk factors, moderate amount of exercise can almost halve the risk of male stroke incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance the bone to withstand load and slow down osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance the bone to withstand load and slow down osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement in maintaining muscle strength and also slowed the bone decalcification, osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松

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