A. 写一篇介绍自己饮食习惯的英语作文
Drink water, little and often throughout the day. .Eat something in the morning – it does not have to be first thing as you jump out of bed, but eating something when you get up will replenish your blood glucose levels and fuel your brain and your body.
Eat at least 5 portions of fruit and vegetables a day – they’re great as snacks and if you have at least 1 serving per meal, you’ll easily make this target.
Go for colour. Check you are eating a variety of colourful fruit and vegetables – think yellow, red, green and orange.
Eat as wide a variety of foods as possible. If you can count up the number of different foods you eat on your 10 fingers, you need to add more kinds to your diet. This will help you get a greater choice of nutrients and fibre sources.
Avoid long periods without eating. This will help stabilise your blood glucose levels and make you less likely to over-eat, or grab an unhealthy snack, later.
Rate your food hunger. On a scale of 1-5 (1= starving, 5= stuffed). Aim to eat before you reach “1” and stop eating before you reach “5”.
Take time to eat. It sounds obvious, but it will help you eat more balanced diet and avoid excess calorie intake. Studies show that indivials eat up to 15% more calories when they are in rush at meal times.
Chew your food. Proper chewing can aid your digestion, and has been shown to rece symptoms off irritable bowel syndrome.
Avoid fad diets. There are no miracle foods – good health requires you to eat a variety of quality food in moderation.
B. 介绍自己及家人的饮食习惯 英语作文
我的饮抄食习惯 My Eating Habit
Hello. I'm Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .
你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃早饭。开始这一天。
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。我的饮食习惯
For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.
吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。
C. 关于中国饮食习惯的英语作文
The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.
As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!
1. Though customs and the kinds of food eaten vary according to region, it is most common for Chinese families to gather for three meals a day.
2. An indivial place setting for an everyday meal includes a bowl of Fan (rice), a pair of chopsticks, a flat-bottomed soup-spoon, and a saucer. Instead of a napkin, a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.
3. The real difference is that in the West, you have your own plate of food, while in China all the dishes will put on the table for everyone’ share. The meat and vegetable dishes are laid out all at once in the center of the table, and the diners eat directly from the communal plates using their chopsticks. Soup is also eaten from the common bowl. Rather than for serving oneself a separate portion, the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.
4. It is perfectly acceptable to reach across the table to take a morsel from a far-away dish. To facilitate access to all the dishes, Chinese dining tables are more likely to be square or round, rather than elongated like their western counterparts.
5. Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests. Usually in formal dinners, there are always “public” chopsticks and spoons for this purpose, but some hosts may still use their own chopsticks. This is a token of genuine friendship and politeness. It is polite to eat the food. If you don’t like to eat it, please just leave the food in the plate.
6. Eating usually begins in order of seniority, with each diner taking the cue to start from his or her immediate superior.
7. In order to cool the soup a bit and to better diffuse the flavor in the mouth, soup is eaten by sipping from the spoon while breathing in. This method, of course, proces the slurping noise that is taboo in the West.
8. Rice, or Fan in Chinese, is the staple food. To eat Fan, a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks. This is the easiest way to eat it and shows proper enjoyment. The diner must finish the entire bowl of rice, otherwise it is considered bad manners -- a lack of respect for the labor required to proce it.
9. People in China tend to over-order food, especially at banquets or get-togethers, for they will find it embarrassing if all the food is consumed or not enough.
D. 我的饮食习惯英语作文带翻译
Under
the
take
care
of
my
mother,my
eating
habit
is
very
regular.I
often
eat
porridge
in
the
morning.Sometimes
my
mother
will
prepare
some
pickles
for
me.But
sometimes
I
will
put
an
egg
into
the
porridge
to
have
the
egg
porridge.At
noon,I
will
eat
in
school
canteen.Sometimes
I
will
have
noodles.At
night,my
mother
will
prepare
a
big
meal
for
me.After
dinner,I
will
eat
a
little
fruit.
在我妈妈的照顾下抄,我的饮食习惯是很有规律的.我常常在早上喝粥.有时候我妈妈会帮我准备一些小菜.但是有时候,我就会放一个鸡蛋到粥里来喝鸡蛋粥.中午的时候,我是在学校饭堂吃的.有时候我会吃粉.晚上我妈妈会给我准备好丰盛的晚餐,晚饭后,我会吃一些苹果.
E. 关于中国的饮食习惯的一篇英语作文
When you are in China ,you have to admit that you lost in the delicious food garden. For me, i am good at tasting instead of cooking. First of all ,do Romen do when you at Roman, chopsticks is necessary tool when you have meal. As long as Beijing daily food, steamed bread seems to be foreign 's food for bread. Chinese traditional food mpling is good. Certainly, Peking Duck is worldwide famous.
或是这一篇吧
Table Manners
The main difference between Chinese and western eating habits are that unlike the West, where everyone has their own plate of food, in China the dishes are placed on the table and everybody shares. If you are being treated by a Chinese host, be prepared for a ton of food. Chinese are very proud of their culture of cuisine and will do their best to show their hospitality.
And sometimes the Chinese host uses their chopsticks to put food in your bowl or plate. This is a sign of politeness. The appropriate thing to do would be to eat the whatever-it-is and say how yummy it is. If you feel uncomfortable with this, you can just say a polite thank you and leave the food there.
F. 我的健康饮食习惯英语作文
we
all
know
that
good
eating
habits
will
bring
us
health.
so
have
good
eating
habits
are
very
important.
breakfast
is
the
most
important
meal
of
the
day,
people
often
went
to
school
without
breakfast
and
work,
but
if
they
don't
eat
breakfast
they'll
stomachache.
我们都知道好的饮食习惯会回给我们带答来健康.所以有好的饮食习惯是非常重要的.
早餐是最重要的一餐,有人常常没吃早餐就去上学和上班,但是如果他们长期不吃早餐他们就会胃痛.
抱歉我实在不知道写什么了,你说还要写什么内容?然后我在补上去.
G. 英语作文,我家庭饮食习惯
指导如下:
家庭饮食习惯
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
H. 写一篇自己的饮食习惯的英语作文
不知道你需要什么级别的,小学、初中、高中、大学,还有就是字数问题,举个差不多的吧,(高中也能用,初中的话稍微改改,字数自己添减一下就可以了),我自己写的,绝对无重复,如下。
My Eating Habit
Just like the fish can't live without water,we can't live without food.Generally speaking,we will have three meals a day.And we Chinese usually treat rice as the main food.
I‘ll have my breakfast before going to school.I like to drink a bottle of milk and eat some bread in the morning.After a whole morning's study,I'll have my lunch.I usually eat at school.I can choose some delicious dishes.I'm fond of vegetables very much.Because vegetables are benefit for our health.After school,I'll go home and enjoy a wonderful dinner.In order to make me more healthy,my mather will consider the nutrition of the food.By the way,I will also eat some fruit an hour after meal sometimes.
译文对照:
我的饮食习惯
就如鱼儿离不开谁,我们也离不开食物。一般来说,我们每天会吃三顿饭,而我们中国人常把米饭作为主食。
我会在上学前吃早饭。早上我喜欢喝一瓶牛奶喝吃一点面包。上完一上午课,我会吃顿午餐。通常会在学校吃。我可以选一些美味的菜肴。我很喜欢蔬菜,因为蔬菜对我们身体有好处。放学后,我会回家享受丰盛的晚餐。为了使我更健康,我妈妈会考虑到食物的营养问题。另外,我有时饭后一小时后也会吃点水果。