① 关于健身房好处的英语作文
ken you si bi ke chainizi？ yes i can！ 写中文就行了
② 谁能给我一篇关于健身的英语作文，一百词左右。要用比较级
The marathon was NOT an event of the ancient Olympic games.The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens,a race from Marathon northeast of Athens to the Olympic Stadium,a distance of 40 kilometers.The race commemorates the run of Pheidippides,an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C.to Sparta (a distance of 149 miles) in order to enlist help for the battle.According to the fifth century B.C.ancient Greek historian Herodotus,Pheidippides delivered the news to the Spartans the next day.The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km.in 1908 when the Olympic Games were held in London.The distance was the exact measurement between Windsor Castle,the start of the race,and the finish line inside White City Stadium.
③ 求一篇关于fitness mania 健身狂潮的英语作文，大概200-300词就可以。O(∩_∩)O谢谢
朋友，花了很多时间和精力帮你写好了。绝对符合你的要求。而且我也仔细检查过语法了，没有任何错误，你直接过去用就可以了。记得把我设为最佳答案啊。谢谢了。以后再有东西要写的话，也可以联系我，哈哈。祝好运。
Fitness Mania
Have you noticed that there is a new trend for people to spend time, money, energy to build up their body?
Everywhere you can see people who are interested in it, in gyms, in sport halls, on the play grounds, etc. Usually they are young men, but more and more, old men and ladies join this group. The most significant point to identify this kind of people is their strong muscles. All of them make us recall the famous Hollywood movie starts: Schwarzenegger and Stallone.
What makes these people so mad about building their bodies? I believe it’s the desire for them to pursue a better, more beautiful appearance. There is an old saying: the love for beauty is common to all human beings. Though it’s common, but different people may get different tastes and standards. For ordinary people who like to be more handsome or pretty, they may spend more time and money to purchase fashions. But for the ‘fitness mania’, another race, they appreciate a strong, healthy nature body more than anything else. I believe these people do have something good in their characters. To build up strong muscles is a very hard or even painful experience. It costs great effort and patience for people to do the same thing day after day, year after year. I do admire those people who have already achieved their goals in this field, their muscles are awards for their great hard work.
If we take a look around, we may find that more and more people join this ‘fitness mania’ trend, maybe one day I will be one of them.
④ 健身校园活动英语作文
To promote popular fitness activities, the school was determined to hold million metres. Time, May 12 at 2 p.m. (rain or shine; shift ten men [welcome teachers; before the school playground at half-past one set,
为推动全民健身活动，学校觉定举行万米长跑。时间，五月十二日下午两点〔风雨无阻〕每班十人，〔欢迎教师〕一点半前学校操场集合，
⑤ 关于健身的英语作文
The marathon was NOT an event of the ancient Olympic games. The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens, a race from Marathon northeast of Athens to the Olympic Stadium, a distance of 40 kilometers.
The race commemorates the run of Pheidippides, an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C. to Sparta (a distance of 149 miles) in order to enlist help for the battle. According to the fifth century B.C.ancient Greek historian Herodotus, Pheidippides delivered the news to the Spartans the next day.
The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km. in 1908 when the Olympic Games were held in London. The distance was the exact measurement between Windsor Castle, the start of the race, and the finish line inside White City Stadium.
⑥ 英语作文《每天健身》100词左右 大佬们帮帮忙啊急！！！
Keep exercises every day
It's getting more and more important to keep health, both for physical and psychological.
For us students, who sits there all day long, it's necessary to take some exercises to keep healthy. Since we are growing up every day, it is essential to take a sunshine bath and keep us motivated. For those who is short of exercises, one may easily get sick.
There are many ways to do exercises, running ,walking , jumping, dancing, skipping, and so forth.
I surely will do exercises every day because I usually wake up in the midnight. Doing exercises helps me to have a deep sleep.
As I am running, I graally find that I not only benefit health from it, but also feel more happier . As it is said, sports dedicate for our health, I really enjoy doing these activities.
⑦ 写一篇英语作文关于健身的，中文也要
Fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, enrance, improve coordination, the ability to control the various parts of the body, so that the body.If you want to alleviate the pressure, at least 3 times a week for exercise.
Exercise heart. Swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. Aerobic exercise benefits: can exercise cardiopulmonary,enhance the function of circulatory system, burn fat, increase lung capacity,lower blood pressure, can prevent diabetes, rece the incidence of heart disease. Suggestions USA Sports Medicine Institute, want to know is whetherappropriate aerobic exercise intensity, can test the heart rate after exercise, in order to achieve the maximum heart rate of 60% - 90% is appropriate. If you wantto lose weight through aerobic exercise, can choose the low to moderate exerciseintensity, at the same time prolong exercise time, this method consume more calories. Frequency of exercise every week 3 - 5 times, each time 20 ~ 60 minutes.
Muscle. You want to build muscle, can practice weightlifting, gymnastics and other repeated extension, flexion and muscle movement. Muscle exercise can burn calories, increase bone density, rece injuries, especially knee injury risk,but also the prevention of osteoporosis. In weightlifting, first check, if continuouslift 8 times you can lift things, just start to practice from this weight. When you 12 times in a row to lift the weight, try a 5% increase in weight. Note that each time you exercise, to continuously for 8 - 12, 70% - 80% to achieve maximum muscleenrance, good training effect. Week 2 - 3 times, but in order to avoid the two consecutive days of exercise with a group of muscles, so that the muscles have sufficient recovery time.
健身是一种体育项目，尤指包括徒手或用器械的体操，体操可以增强力量、柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使身体强健。如果要达到缓解压力的目的，至少一周锻炼3次。
锻炼心脏。游泳、快走、慢跑、骑自行车，及一切有氧运动都能锻炼心脏。有氧运动好处多：能锻炼心肺、增强循环系统功能、燃烧脂肪、加大肺活量、降低血压，甚至能预防糖尿病，减少心脏病的发生。美国运动医学院建议，想知道有氧运动强度是否合适，可在运动后测试心率，以达到最高心率的60%—90%为宜。如果想通过有氧运动来减肥，可以选择低度到中度的运动强度，同时延长运动时间，这种方法消耗的热量更多。运动频率每周3—5次，每次20—60分钟。
健美肌肉。想要锻炼肌肉，可以练举重、做体操以及其他重复伸、屈肌肉的运动。肌肉锻炼可以燃烧热量、增强骨密度、减少受伤，尤其是关节受伤的几率，还能预防骨质疏松。 在做举重运动前，先测一下，如果连续举8次你最多能举多重的东西，就从这个重量开始练习。当你可以连续12次举起这个重量时，试试增加5%的重量。注意每次练习时，要连续举8—12次，这样可以达到肌肉最大耐力的70%—80%，锻炼效果较好。每周2—3次，但要避免连续两天锻炼同一组肌肉群， 以便让肌肉有充分的恢复时间。
⑧ 关于全民健身的大学英语作文
desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
⑨ 英语作文 关于锻炼,带翻译
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What＇s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处.不用说,锻炼可以增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动可以使我们放松.然而,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话.此外,过度的或过严的训练都可能对我们的健康有害.
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康.也是让大家互相认识的好方式而且还能促进友谊.所以,只要我们足够小心,运动是百无一害的.