1. 以《我的健康饮食》写一篇英语作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持健康的，在世界上最重要的事情是什么？我认为这是健康的。你可以拿走我们的钱，房子，汽车，甚至是我们的衣服，我们可以生存。但是，如果被抢走了，我们的健康，我们一定会死。这就是为什么我们总是试图在一个健康的方式吃，并经常锻炼。为了吃得健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃了很多的蔬菜和新鲜水果，这是充分的维生素。每天锻炼身体，有助于我们建立一个强壮的身体。经常锻炼身体的重要组成部分，保持我的健康。更重要的是，我认为朋友是一个人的健康的一个重要组成部分。许多研究表明，具有广泛的社会交往的人少得病比那些谁不。我总觉得比我独自一人的时候，当我与朋友更好。当我和我的朋友，我总是笑。笑是健康的重要组成部分。我喜欢和我的朋友笑。通过正确的饮食和定期锻炼，我可以保持我的身体，在适当的体重和保持健康。通过花时间与我的朋友，我可以让我的头脑，以及我的身体快乐。这些事情听起来很容易做到，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。
2. 写一篇饮食与健康的英语作文
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
3. 求英语作文——饮食与健康
Health(By Kaiser3344)
Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career.
To keep healthy,we should have a balanced diet.
For the purpose of health,we should live in a comfortable house.
To make life happy and health,we should make more friends.
严格按照楼主的要求来写的哈，您的鼓励是我前进的动回力！！答！
4. 英语作文。 请以健康饮食为话题
你好、我来为你解答：
Dear friends,
As we all know,we are what we eat. Therefore, it's very important for us to form healthy eating habits.
First of all, I want to mention some bad eating habits. Many students often go school without breakfast. They eat snacks instead of a good healthy breakfast. They are also particular about food. On the other hand, there are others who eat too much. It's obivous that these bad habits are harmful to our health. Good eating habits include a balanced diet, the time of the meal and the amount of food intake. We should eat a large amount of food containing less fat and more protein.
In my opinion, having good healthy eating habits will do good for our bodies. We are growing up now. Nothing could be better than a balanced diet for our body to promote good health thus support good study.
Let's give up those bad eating habits and start to form healthy eating habits now!
That's all.Thank you.
5. 求一篇关于饮食与健康的英语作文
这个怎么样？牛奶问题你可以自己加
PS：这个是一片阅读，你可以再根据自己的意思改改
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The Diet Zone: A Dangerous Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet procts that we have stopped thinking about what diet procts are doing to us. We are paying for procts that harm us psychologically and physically（身体上）.
Diet procts significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet procts allow us to jump over the thinking stage and go straight for the scale（秤）instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet procts have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet procts make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet procts lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(营养成分). Diet foods and diet pills contain zero calorie only because the diet instry has created chemicals to proce these wonder procts. Diet procts may not be nutritional, and the chemical that go into diet procts are potentially dangerous.
Now that we are aware of the effects that diet procts have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet procts, and therefore prevent the psychological harm that comes from using them.
6. 英语作文：合理饮食和健康的关系
Dear Jean
Heard you often thought recently the headache, wearily.I thought that, you only eat the few vegetables and the fruit are not right every day.First, the maintenance slenderly has very many methods, not necessarily must diet.Moreover you want reasonable eating meal, simple had meal matching the nutrition to be possible reasonably.No matter you are attractive, you all are you.Do not pay attention to own excessively semblance!
Best wish Yous
Miss Lee
亲爱的 Jean
听说你最近时常觉得头痛、疲劳。我觉得，你每天只吃少量的蔬菜和水果是不对的。首先，保持苗条有很多种方法，不一定要节食。另外你要合理的吃饭，把饭菜搭配的简单合理有营养就可以了。不管你漂不漂亮，你都是你。不要过分注意自己的外表！
最好的祝愿 Yous
Miss Lee
7. 怎样健康饮食的英语作文60字左右
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。