1. 关于 对健康的看法 的英语作文初二水平加翻译
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑.)
第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议.第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量;二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休;三是适度锻炼,因为“生命在于运动”.第三段总结全文.
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
2. 快乐对我们健康健康的影响的英语作文
《我健康,我快乐》英语作文
Good morning!Today the topic of our speech is happiness comes from good health.
近20年来,我国青少年体质持续下滑,体能素质下降,肥胖率上升,近视率居高不下,这种状况确实令人担忧.为了保持健康,体育锻炼是最好的方法.
In recent 20 years,our healthy status has been falling down rapidly,while the obesity rate has been climbing up greatly.What’s worse,a large number of students have become near-sighted.How to solve this problem?The best way is to do more exercise.
体育锻炼有助于消除大脑长期工作带来的疲劳,增强记忆力,提高学习效率,保持心情的愉悦.
Exercise can prevent the tiredness from work and study.Moreover,it can bring good effects to our memory,our study efficiency and it can make us happier.
同学们,健康不代表一切,但失去健康就一定会失去一切,但在我们部分同学做的很不好:跑步不认真,时有谈笑风生的,队伍散乱,甚至还有的同学故意躲在洗手间.这样下来,不但起不到锻炼的目的,还养成精神面貌懒散,做事不认真的坏习惯.为有效提高中考体育成绩,切实提高学生的体质健康水平 ,在此要求我们做到以下二点:
Dear classmates,health is everything.We can achieve nothing without our health.But most of our students didn’t realize it.They talk and laugh when they are running.They bring chaos into the team.Some of them even hide in the bathrooms.If you keep doing that,you will get into the habit of laziness.In other to improve our health and study,I think we should follow these rules:
第一、跑步时队伍整齐,眼睛向前看,双手应该正确摆动,不要一边跑、一边讲话,因为很容易把跑步时带起的灰尘吸到嘴里.
First,be careful and pay attention to your movements when you run.Don’t talk.第二、积极参加各项体育运动,Second,take part in all kinds of activities.
第三、参加体育锻炼要有顽强的毅力,持之以恒的精神.At last,be persistent and strong-willed when you do sports.
同学们,只有健康的体魄,以及良好的心理品质,才能更好地工作和学习,才能应付各种困难和挑战.祝愿同学们在体育锻炼中变的更健康,更自信!
The stronger our bodies are,the better our work and study we will be.Then we can face all the difficulties and challenges.Wish you become healthier and more confident with the help of exercise!
3. 英语作文不少于六句话谈谈你对健康的认识
How to keep myself healthy
Nowadays,people can afford to eat more than they need.Many people don't even have to do much walking to go to work.But these are no good to our healthy.In order to keep myself fit.I do regular exercises everyday.I also like walking to places where is not too far away from my home.On top of that,I ride my bicycle to school every morning and in my school soccer team as well.I do football training twice on weekends every week.So,I am keeping myself very healthy and happy.
4. 关于健康的英语作文!
要自己动脑筋哦
5. “你对保持如何保持健康的看法”为题的英语作文
If you want to keep healthy. Here are some tips for you.
First, it is necessary to keep a balanced diet. You'd better eat enough vegatables and fruit. Proper meat is needed, too. We should avoid fried or toasted food.
Second, sleeping is very important to keep healthy. Without enough sleeping, the body couldn't have good rest and get in good spirit.
Third, some exercise will make us stronger and keep slim. We can also have fun in the sports.
At last, keeping high mood is good for mentally health. We should release our stress so that we can have a good attitude towards life.
I hope all of you will be healthy.
望采纳,如果字数太多,可以把每一小点后面的语句删除些。
6. 对健康食品的看法的英语作文
Nowadays,
more
and
more
people
are
in
poor
health.
If
we
want
to
keep
healthy
we
should
go
on
a
healthy
diet.First,
we
should
have
a
balanced
diet.Though
we
may
not
like
eating
vegetables,
the
vegetables
have
a
lot
of
nutrition.
They
are
very
good
for
our
health.
Second,
we'd
better
eat
regular
meals.
We
need
to
eat
breakfast,
lunch,
and
dinner
every
day.
Because
regular
meals
throughout
the
day
can
give
us
enough
energy
to
carry
out
our
daily
activities.
Third,
we
should
get
away
from
fast
food,
for
it
may
cause
a
lot
of
disease.如今,越来越多的人健康状况不佳。如果我们想保持健康,我们应该在健康饮食。首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养。他们对我们的身体很好。第二,我们最好定时吃饭。我们需要吃早餐,午餐和晚餐,每天。因为普通的餐点可以给我们足够的能量来进行我们的日常活动。第三,我们应该远离快餐食品,可能会引起许多疾病。
7. 求一篇英语作文,题目是对健康饮食的看法,带翻译
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
8. 英语作文 我对健康生活的看法
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
9. 写一篇关于健康的英语作文
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,但是长寿与否专是依赖于你自己属的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
10. 关于一篇健康的英语作文
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.