① 英语作文《is stress a bad thing》
“I can't stand the pressure and competition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons， but I don't think his decision is wise in reality.
It's true that my friend's case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable， easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact， however， stress isn't the bad thing it is often supposed to be. Unless it gets out of control， a certain amount of stress is vital to provide motivation and challenge， and to give purpose and significance to an otherwise meaningless， idle life. People under stress tend to express their full range of potential and to actualize their own personal worth——the very aim of a human life.
Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
② how to solve our stress英语作文
How to solve our stress
We all have some problems and in our lives． should we solve them？
I think we should take an active part in sports．So we can keep healthy．（参加锻炼） We should communicate with our teachers，parents and friends to tell them about our problems or stress．（高分句型）（交流） We could listen to light music，do more reading，too．（听音乐，看书）We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．（勇敢面对） If we are often under too much pressure，we could go to see a doctor．（高分句型）（看医生）
③ 英语作文《how to deal with the exam stress》
给你早点吧围绕考试压力产生原因 如何正确面对考试 应该有怎样的心态。可以结合你自己来写。
④ 以how to deal with stress写一篇英语作文。。快快快
There are many ways to manage unhealthy stress in your life. As you begin to understand more about how stress affects you as an indivial, you will develop your own ideas to help relieve tension. Remember, some of these stress management strategies will be new skills and require practice to be effective.Think about learning to ride a bicycle.There was a time when this was a new skill and felt very unnatural and awkward. You probably needed help at first. With some coaching and practice, stress management, like bicycling or any other skill, becomes easier. 1. Take a Deep Breath! often causes us to breathe shallowly, and this in turn almost always causes more stress! Mentally scan your body for physical tension. Does you chest feel tight? You may be holding your breath without even knowing it! Shallow breathing puts less oxygen in the blood stream, procing an increase in muscle tension. You may experience headaches; you may feel more anxious and uptight.
⑤ 求一篇英语作文“how to deal with stress”急急急急急急！！！
How to deal with Stress
Ladies and gentlemen
Today I’m glad to be here with you. First of all, thanks for your time listening to my speech. The title of my speech is “deal with stress”
As we all know, stress is a natural part of everyday life and there is no way to avoid it. Especially as the pace of modern life is getting faster and faster, we seem to have endless work to do and rush for it through day and night. The students have to finish the abundant homework, the women have to balance the household and the job. The factory workers have to complete the additional work. The white-collar have to wait and take the crowded buses. There are too many people withstanding too much stress from the job and the study.
In fact, a little bit of stress can give us motivation and excitement to achieve goals successfully. However , according to the scientific research, if one continue exposed to stress, his health is more likely being endangered. On the one hand, it is easier to get the heart disease and high blood pressure, on the other hand, it is more possible to become depressed and anxious. Therefore, as we can’t avoid the stress, for the sake of our mental and physical health, we should learn to deal with stress, fight with stress and defeat stress. But how to conquer it?
As far as I’m concerned, the following steps maybe can be used to fight with stress from difficulties and problem.
Firstly, look inside. Try to figure out what is causing you to worry. Be specific. Then writing in a journal or talk to a friend about it can help you comfort your feeling.
Secondly, analyze your situation. Find out what part of the situation is under your control. Access the problem to see whether the threat is real and whether you should worry about it. Maybe the problem is just a hypothetical situation.
Thirdly, come up with a solution to solve the most difficult part of your problem. If you can’t deal with it independently, You can turn to your friends, teachers, parents, colleagues and everyone you know for help.
At last, if you have try your best, just let it go. Sometimes the stress is unnecessary especially when you have done all you can.
There are some other ways to relieve your stress, such as singing, shouting, dancing, and all other kinds of activities that you like doing. These can move your attention and rece the anxiety. Stress is just a part of our daily life. Life is always wonderful and there are many other activities that can make our life rich and full.
So ladies and gentlemen, at the end of my speech, I conclude my points with a few sentences that we all should believe.
We should believe that the stress is a part of everyday life and nobody can avoid it.
We should believe that sometimes the stress is just like an enemy who we can try some methods to defeat.
We should believe that when we are under trouble what we can do is not only find solutions to solve it but also change our mind and relax ourselves.
We should believe that life is always rich and colorful and never let the stress become the whole of our life.
That’s all what I want to say. Thank you!
⑥ 高中生英语作文， How to ease the stress
You can use many ways to ease the stress:
1. Do something which you like
2. Share your stress with your good friend
3. Play a game
4. Eat something you want
⑦ 英语作文How to deal with stress怎样处理压力
How to Deal with Stress
Stress or pressure has become a serious problem nowadays. Some people enre and survive, some end, because they react in a different way when they envisage stress. Since pressure has such a great effect on our life, we must deal with it correctly.
First and foremost, we must have a right grasp of stress. That means we should know that stress is very common in our life and it is inevitable so that we could confront it naturally. Afterwards, a good attitude to it is necessary. Now that pressure is a normal thing, there is no need to worry it too much. Instead, we ought to face it bravely and overcome it confidently. After all, all things have both sides. And pressure, sometimes, is motivation from which we can benefit. Thus we should try our best to make full use of it. More importantly, we should learn to relax ourselves while we are under great pressure. For example, doing sports is advisable, as well as listening to soft music. If necessary, we can turn to others for help.
From what has been discussed above, a conclusion can be drawn that it is important to have a good understanding of pressure and settle it in a scientific method. Only in this way can we lead a splendid life under stress.
⑧ 以“Stress”为题写篇英语作文
On Stress
people are afraid of stress. They think that the stresses and strains of work leads to their less joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive or challenging.
Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, ll life. People under stress tend to bring their potential into full play and to realize their goals.
In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.
⑨ 以“Stress”为题写篇英语作文
您好！ 2篇供参考。 希望您满意！ 1 With the fast are pace of modern life, more and more people are living under great pressure. Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging. Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, ll life. People under stress tend to bring their potential into full play and to realize their goals. In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it. 2 " I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality. It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life. Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.