㈠ 英语作文缓解压力
Coping with Pressure
Because of the high developing speed of the world, pressure has become a serious problem in
nowadays. As our students, we also have to face with much pressure, such as the study pressure,
exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the
most important.
㈡ 关于缓解压力的英语作文
转移视线。心里不要总是想着考试的事，可散散步、听听音乐或和家长聊聊天，甚至可以看看电视，但不要看电视连续剧。音乐尽量选择节奏比较舒缓的轻音乐，以免音乐把心情搞得更糟。这样暂时把注意力放到别的地方，可以有效地起到缓解压力的效果。调整心态。心理压力过大产生的原因主要是由于对事物看得过重引起的，如中考、高考前自己告诉自己，这次一定要成功，要不然就完了，这样反而会影响自己的正常发挥。所以应该保持一颗平常心，相信天道酬勤，考试时自然就能正常发挥了，甚至会超水平发挥。找人倾诉。这是一个排除内心压力和烦恼非常有效的方法。向老师或家长把自己的心情和苦恼说出来，与他们更好地沟通;找一个可以耐心倾听自己诉说的朋友，把苦恼与困难都说出来，也许朋友不能帮你解决什么问题，但他几句安慰的话一定可以让你感到轻松。适当锻炼。在连续学习两个小时以上时大脑开始变得疲惫，效率就开始下降，这时不如出去活动一下，跑跑步、踢踢球或者洗个澡等等，甚至去空旷的地方大声地喊几声，发泄发泄一下心情都有减压的效果。好书帮你。一本好书更是可以让人受益终生，优美的散文、诗歌不仅可以使人心旷神怡，更可以让人暂时忘却烦恼和忧愁。学生可以暂时抛开教科书，看一些别的课外书，放松一下心情，但必须保证自己不沉迷于看课外书。压力就是动力，但是过大的压力只会是百害而无一利。减轻压力的方法还很多，关键靠学生自己控制。学生必须要保持充足的睡眠时间，忌烦时抽烟等。学校、家长和学生必须为学习创造一个良好的环境，老师不要一味地强调考试，家长不要一味高标准地要求孩子，学生要自己控制好自己的学习和休息，以减少压力。相信学生在适当的压力下会取得更理想的成绩。
The transfer line of sight. My heart always do not think about the exam, can take a walk, listen to music or and parents chat, can even have a look the television, but don't watch TV series. Music to choose more soothing rhythm of music light music, lest the mood worse. This temporarily turned their attention to other place, can effectively to alleviate the pressure effect. Attitude adjustment. The reason of excessive psychological pressure is mainly e to the things too cause, such as in the exam, college entrance examination prior to tell yourself, this must be successful, otherwise it is finished, it will affect their normal play. So we should keep a common heart, believe in God, the exam nature can play a normal, or even play a super level. Find someone to talk to. This is a troubleshooting method of inner pressure and trouble very effective. To the teacher or parents send their mood and distress to speak out, to communicate with them better; you can find a patient to listen to your friend to tell, distress and difficulties will say, perhaps the friend can help you solve any problem, but he has a few words of comfort can let you feel relaxed. Appropriate exercise. In continuous learning for more than two hours when the brain becomes exhausted, efficiency began to decline, then go out activities, running, playing football or a bath and so on, and even to the open place shouted several voice, give vent to vent feelings have the effect of decompression. A good book to help you. A good book is that people can benefit from life, beautiful prose, poetry not only can make people relaxed and happy, more can let a person forget trouble and sorrow. Students can temporarily put aside textbooks, read some extracurricular books, loosen the mood, but must ensure they do not inlge in reading extracurricular books. Pressure is a power, but too much pressure will only is a benefit without harm. Also many ways to relieve stress, the key depends on the students own control. Students must maintain adequate sleep, avoid annoying when you smoke. Schools, parents and students to create a good environment for learning, the teacher should not blindly emphasizes examination, parents do not blindly high standard requirements of children, students should their control of their own learning and rest, in order to rece the pressure. Believe that the students will achieve more desirable results in the appropriate pressure.
压力。
㈢ 《怎样缓解压力》英语作文。
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural
disasters, war and death can cause too much stress in our life. But according to a
psychologist, on a day-to-day basis, stress may result from the small things: takin
g an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much
stress can seriously affect our physical and mental well-being, It reces the body＇s
immunity and harms the brain, If the stress lasts a long time, it may cause physical
illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart
disease.
When stress does occur, it＇s important to recognize and deal with it. There ore some
methods we can try. A large number of physical activities can rece onxiety. Shoring
our stress with others can be enormously helpful. Making time for fun such os
listening to music may be good medicine. Sometimes even crying is on efficient way
to releose stress.
㈣ 关于大学生缓解压力的英语作文
How to Rece Stress
如何减少压力
As the pace of modern life continues to quicken, many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力
There are many ways that can help us solve this problem, but the following may be the most effective.First, learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second, learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third, don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy, vanity or resentment to others.Be satisfied with what you have.Finally, keep in touch with your friends.Talk with them, share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。
These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。
㈤ 英语作文《如何缓解压力》范文
How to Rece Stress
如何减少压力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的.第一,学习接受自己.不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二,学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三,不要过于关注物质的东西,不要试图攀比.“不要怀有任何嫉妒,虚荣,或者怨恨之心.满足于你所拥有的.最后,和你的朋友保持联系.与他们谈话,与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松.
㈥ 如何缓解压力英语作文
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
㈦ 一篇关于缓解考试压力的英语作文带中文翻译
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
（如能帮到您，望您采纳！！谢谢~~）
㈧ 克服学习压力的英语作文
克服英语学习中的困难
克服英语学习中的困难
大学英语作文 更新：2007-2-8 阅读：
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克服英语学习中的困难
Directions: For this part, you are allowed 30 minutes to write a composition based on the following two questions:
1．你在英语学习中有哪些困难?
2．你是如何克服这些困难的?
You must write your composition in no less than
100 words on the Composition Sheet and remember to write it in readable handwriting.
How I Overcame My Difficulties in Learning English?
Most Chinese students have difficulties in learning English. The difficulties vary so much from person to person that it is difficult to cite here in a few words. Some may have problems in reading. Others may have trouble in writing. I also had problems in English learning, but my difficulty seemed to lie in listening. For example, when tested for listening comprehension, I couldn＇t understand a single sentence, let alone a passage of medium level.
In order to overcome the difficulty in my English learning, I made great efforts to find the key to the problem. I consulted my teacher and found out that I merely didn＇t have enough time to practice listening. So I bought a tape recorder and listened to it at least two hours a day. In addition, I listened to "Special English" on VOA. I also went out of my way to speak to foreigners on the campus whenever we meet so that I could have the chance to listen to the native speakers. After half a year＇s hard work, I could get 70% of the questions correct in listening comprehension tests.
I own my success to my English teacher. It is him who tells me the correct way to learn English. It is him who always encourages me when I encounter difficulties and feel disappointed.
㈨ 如何克服压力英语作文
nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve these one by one. first of all ,freshman has a new barrier.They have a role in the process of conversion and adaptation.Once it is not proper,it will cause the resulting psychological gap .in the second place ,Interpersonal stress caused by psychological stress. Harmonious interpersonal relationship is not enough, no listeners will increase the psychological pressure.The third one ,the pressure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illness. so if we want to go over the issues,we should find the roots of them.firstly,Indivial self-debugging.Not only study, but also the need to strengthen mental health ecation.what*s more,build an effective goal,with the inner driving force, we can overcome the psychological problems and diseases, the pressure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear.
㈩ 克服学习压力的英语作文怎么写
克服英语学习中的困难
Directions: For this part, you are allowed 30 minutes to write a composition based on the following two questions:
1．你在英语学习中有哪些困难?
2．你是如何克服这些困难的?
You must write your composition in no less than
100 words on the Composition Sheet and remember to write it in readable handwriting.
How I Overcame My Difficulties in Learning English?
Most Chinese students have difficulties in learning English. The difficulties vary so much from person to person that it is difficult to cite here in a few words. Some may have problems in reading. Others may have trouble in writing. I also had problems in English learning, but my difficulty seemed to lie in listening. For example, when tested for listening comprehension, I couldn＇t understand a single sentence, let alone a passage of medium level.
In order to overcome the difficulty in my English learning, I made great efforts to find the key to the problem. I consulted my teacher and found out that I merely didn＇t have enough time to practice listening. So I bought a tape recorder and listened to it at least two hours a day. In addition, I listened to "Special English" on VOA. I also went out of my way to speak to foreigners on the campus whenever we meet so that I could have the chance to listen to the native speakers. After half a year＇s hard work, I could get 70% of the questions correct in listening comprehension tests.
I own my success to my English teacher. It is him who tells me the correct way to learn English. It is him who always encourages me when I encounter difficulties and feel disappointed.