❶ 英语作文 how to lower my stress(一般现在时）
下午我和姐姐去公园My Day 我的一天 I get up at 7am every Sunday。上午8点，我花很少的时间看电视。然后我和我的父母吃早餐回。在下答午。后来我有我的午餐.At 10am.At 8am I start to do my homework，我休息,I spend a little time watching tv。上午，我开始做我的家庭作业. 每个星期日早上我7点起床. later I have my lunch.I always feel happy.At 3pm I go to the park with my sister.In the afternoon,I have a rest.Then I have my breakfast with my parents。我总是感到快乐
❷ 以“Stress”为题写篇英语作文
您好！ 2篇供参考。 希望您满意！ 1 With the fast are pace of modern life, more and more people are living under great pressure. Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging. Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, ll life. People under stress tend to bring their potential into full play and to realize their goals. In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it. 2 " I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality. It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life. Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
❸ 英语作文how to ease our stress
Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have excessive stress for too long.
Stress can come at us from every direction.As a student,my pressure comes mainly from daily life and study.In fact,everyone,in a period of time,will confront some kind of pressure,feel puzzled,and not sure about their future and even wanna escape from the pressure and responsibility.Needless to say,I find it is not a very smart approach.
In reality,however,stress is not the bad thing that is frequently supposed to be.Unless it gets out of control,a certain amount of stress is vital to provide motivation and challenge,and to give purpose and significance,boring life.People under stress tend to express a of their potential and to achieve their own personal worth,which is the aim of human life.
As far as I am concerned,there are several ways to alleviate the pressure.First of all,listen to some light music,after doing lots of homework.Secondly,make a time schele for your study also helps a lot,by this I mean,you can arrange your time in a better way.And this helps to rece your stresses.Finally,go and get a date,once you are in love with something,you will find that you are in a good mood every day.
❹ 英文stress
stress
/ stres; strɛs/ n
[U, C] (pressure or worry resulting from) mental or physical distress, difficult circumstances, etc 精神上或肉体上的痛苦、 困难的情况等（所造成的压力或忧虑）: be under/suffer from stress 在压力下[受到压力] * in times of stress, ie difficulty, trouble, etc 在困难时期 * the stresses and strains of modern life 现代生活的压力和紧张.
[U] ~ (on sth) special emphasis or significance 强调; 重要性: He feels that there is not enough stress on drama at the school.他觉得这所学校对戏剧不够重视. * She lays great stress on punctuality, ie regards it as very important. 她非常强调要遵守时刻.
[C, U] (a) (result of) extra force used in speaking a particular word or syllable 重读; 重音: In `strategic' the stress is/falls on the second syllable. strategic这个字的重音在第二个音节上. * Stress and rhythm are important in speaking English. 说英语时, 重音和节奏是很重要的. * You must learn where to place the stresses.必须掌握在什麽地方重读. Cf 参看 inflection 2, intonation 2. (b) (result of) extra force used when making a sound in music （音乐中声音的）加强, 加强音: Put a stress on the first note in each bar. 每一小节的第一个音符要加强.
[C, U] ~ (on sth) (esp in mechanics) force that acts on a thing or between parts of a thing, and tends to pull or twist it out of shape; tension （尤指力学的）应力: High winds put great stress on the structure. 大风作用於该建筑物上而产生巨大的应力. * [attrib 作定语] a stress fracture of a bone in the leg 腿部的应力性骨折.
> stress v [Tn, Tf] put stress or emphasis on (sth) 着重, 强调（某事物）; 重读（某音节）; 加强（某音符）: You stress the first syllable in `happiness'. happiness一字的第一个音节要重读. * He stressed the point that.... 他强调这一点.... * I must stress that what I say is confidential. 我要强调我说的话是保密的.
stressful / -fl; -fəl/ adj causing stress(1) 有压力的: She finds her new teaching job very stressful. 她觉得新的教学工作非常紧张.
# `stress mark mark (as used in this dictionary) to indicate the stress(3a) on a syllable in a word 重音符号（表示字中某一音节须重读的符号, 如本词典所用的）: In the word `sympathetic' / ˏsɪmpəˈθetɪk; ˏsɪmpəˋθɛtɪk/ the primary stress (`) is on the third syllable, and the secondary stress (,) is on the first syllable. 在sympathetic一字中, 主重音符号（`）是在第三个音节上, 次重音符号（,）在第一个音节上.
❺ 英语作文How to deal with stress怎样处理压力
How to Deal with Stress
Stress or pressure has become a serious problem nowadays. Some people enre and survive, some end, because they react in a different way when they envisage stress. Since pressure has such a great effect on our life, we must deal with it correctly.
First and foremost, we must have a right grasp of stress. That means we should know that stress is very common in our life and it is inevitable so that we could confront it naturally. Afterwards, a good attitude to it is necessary. Now that pressure is a normal thing, there is no need to worry it too much. Instead, we ought to face it bravely and overcome it confidently. After all, all things have both sides. And pressure, sometimes, is motivation from which we can benefit. Thus we should try our best to make full use of it. More importantly, we should learn to relax ourselves while we are under great pressure. For example, doing sports is advisable, as well as listening to soft music. If necessary, we can turn to others for help.
From what has been discussed above, a conclusion can be drawn that it is important to have a good understanding of pressure and settle it in a scientific method. Only in this way can we lead a splendid life under stress.
❻ how to solve our stress英语作文
How to solve our stress
We all have some problems and in our lives． should we solve them？
I think we should take an active part in sports．So we can keep healthy．（参加锻炼） We should communicate with our teachers，parents and friends to tell them about our problems or stress．（高分句型）（交流） We could listen to light music，do more reading，too．（听音乐，看书）We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．（勇敢面对） If we are often under too much pressure，we could go to see a doctor．（高分句型）（看医生）
❼ 英语作文How I cope with stress
Stress is a natural reaction of human beings to the situation. Because of lacking skills to control the bad situations, most of us were troubled with stress.
Eating, sleeping, and exercising to right levels will help to keep one healthy both in mental an in physical. You can get some help from professionist or library to judge whether your diet is suitable. Avoid use too much mount of caffeine to cope with stress.
You should keep your good sleep habits unless the change is necessary. Good sleep will help you to both keeping enough vigor and fighting the disease.
Every day you should leave some time for exercise. Regular exercises help you to relax the tense nerve and renew your energy.
Aerobic activities such as swimming, jogging, brisk walking, cycling, or vigorous racquet sports will help to strength your heart and blood vessel. Some reports show that aerobic activities make people get more energy, less stress, better sleep, weight loss, and an improved self-image.
Two theories of the stress origin are popular. The life events theory thinks that different kinds of life events have different levels stress. The other theory believes that the stress comes from the troubles in life. When troubles come out, we should control our reaction, otherwise, stress will control us.
❽ 以"on stress"为题，写一篇英语作文~~~~~~~~~~~~~~~~高分~~~
您好！
2篇供参考。
希望您满意！
1 With the fast are pace of modern life, more and more people are living under great pressure.
Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging.
Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, ll life. People under stress tend to bring their potential into full play and to realize their goals.
In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.
2 " I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.
It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.
Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
❾ 以how to deal with stress写一篇英语作文。。快快快
There are many ways to manage unhealthy stress in your life. As you begin to understand more about how stress affects you as an indivial, you will develop your own ideas to help relieve tension. Remember, some of these stress management strategies will be new skills and require practice to be effective.Think about learning to ride a bicycle.There was a time when this was a new skill and felt very unnatural and awkward. You probably needed help at first. With some coaching and practice, stress management, like bicycling or any other skill, becomes easier. 1. Take a Deep Breath! often causes us to breathe shallowly, and this in turn almost always causes more stress! Mentally scan your body for physical tension. Does you chest feel tight? You may be holding your breath without even knowing it! Shallow breathing puts less oxygen in the blood stream, procing an increase in muscle tension. You may experience headaches; you may feel more anxious and uptight.