释放压力英语作文

Ⅰ 关于大学生缓解压力的英语作文

How to Rece Stress

如何减少压力

As the pace of modern life continues to quicken, many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.

随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力

There are many ways that can help us solve this problem, but the following may be the most effective.First, learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second, learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third, don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy, vanity or resentment to others.Be satisfied with what you have.Finally, keep in touch with your friends.Talk with them, share with them your happiness and misery.This will help to make you feel better.

有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.

这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。

Ⅱ 关于大学生如何处理压力的英语作文 100~300字

关于大学生如何处理压力的英语作文，首次要分析当代大学生的现状，以及大学生压力产生的来源有哪些，然后结合社会现状，给出合理化的意见和建议。

正文如下：

Considering the great damage of overe pressure, college students should learn how to relieve pressure.

译文：考虑到逾期压力的巨大危害，大学生应该学会如何减压。

First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.

译文：首先，我们应该对自己有一个正确的评价，所以就是扬长避短。

Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.

译文：第二，要有明确的奋斗目标。目标能给我们动力，使我们变得活跃起来。

Third, attending collective activities is an effective way to relieve pressure.

译文：第三，参加集体活动是缓解压力的有效途径。

Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

译文：最后，如果你发现压力几乎超出你的控制范围，你最好求助于专业的心理辅导。

As to me, my pressure is mainly from future employment.

译文：对我来说，我的压力主要来自未来的就业。

In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.

译文：为了减少烦恼，我请我的父母帮我分析我的优点和缺点，并提出更实际的工作反对意见。

So my employment pressure has been relieved greatly.

译文：所以我的工作压力得到了很大的释放。

Now I become very confident in my future, and I do believe I can get an ideal job after my graation.

译文：现在我已经对我的未来充满了信心，并且我坚信我可以在毕业后找到一份满意的工作的。

(2)释放压力英语作文扩展阅读：

关于大学生如何处理压力的英语作文的写作要素：

1、分析当今大学生的现状；

2、分析压力产生的原因；

3、结合社会现状，给出合理化建议。

Ⅲ 如何减轻压力英语作文

与其想办法减轻压力英语写作还不如努力提高英语水平，你词汇量够大内，语法过硬，英语容写起来自然就顺手了，写作的时候自然就不觉得有压力了，学好英语对你出来社会工作都有一定的帮助，现在不管是公务员还是医生，都是在不断的提升自己，难道你还在只是为了应付考试而学英语吗？
——珠海话式国际英语吕老师

Ⅳ 求关于释放学习压力的英文短文

Students feel more and more stressed out these days, because it seems that they spend all day long studying and solving problems on studies. How can they release themselves from stress?
First of all, I think they have to figure out a better and more efficient way to study. Good studying habits always help students study better with a better result. Bad ones are totally a waste of time.
Secondly, schools also are supposed to let students enjoy more free time, ring which they can do some exercises and do something they like. It's healthier and more helpful to them.
Thirdly, teachers should realize that students face not only stress from studies but also from teachers and parents. They should encourage students more than complaints.

Ⅳ 关于“释放压力的最佳活动”英语作文

范文一：
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

范文二：

The prevalence of pressure phenomenon has concerned a multitude of indivials from four corners of the world. Many indivials, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. www.joozone.com
As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introction to Diandian, which is an excellent forum, came from a friend’s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I inlged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater.
Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

Ⅵ 初中英语作文 如何释放学习压力

前辈的回答太牛了！（比我早回答的人为前辈）
正经点的作回文：
now my study is so hard let me have some rest.sometime i can play the computer games and surf the net to watch my love things!答Then i can go to the playground play football or basketball.And i can go shopping with my friends,talk about my interesting things,and eat many things and buy mang love things!(if you have the money) then i can walk in the park .watch many people and trees.
Then you will be very free is this time!

Ⅶ 英语作文《如何缓解压力》范文

How to Rece Stress
如何减少压力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的.第一,学习接受自己.不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二,学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三,不要过于关注物质的东西,不要试图攀比.“不要怀有任何嫉妒,虚荣,或者怨恨之心.满足于你所拥有的.最后,和你的朋友保持联系.与他们谈话,与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松.

Ⅷ 大学生如何释放心理压力的英语作文

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
In a word, we should take a right attitude towards the stress.