自信心的英语作文

A. 如何建立自信 英文作文

How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。
Identify the Cause for Your Lack of Self-Confidence
确定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。
Face Your Fear Head-On
直接面对恐惧
To get started on your self-exploration, go to a quiet and comfortable place and think about the things that make you feel bad about yourself. These things could stem from your complexion, weight, a bad habit, a family secret, abusive behavior in your family, or a feeling of guilt over something you’ve done. It can be painful to think about the root of your bad feelings, but it is healthy to root out something that is hidden deep inside and to work through it.
首先，从自我探索开始，去一个安静舒适的地方，想想让自己感觉不舒适的事情。这些情景可能源于你的肤色、体重、一个不良习惯、一个家庭秘密、家庭虐待行为、或者因为你曾经做的事而内疚的感觉。思考不良感受的根源可能是痛苦的，但是发觉一些隐藏较深的原因并解决它是健康的方式。
Once you have identified the things you feel bad or secretive about, you’ll need to determine what you can do to change them. Should you change your eating habits? Exercise? Read a self-help book? Any action you take—even the act of thinking about your problem—is a step toward getting it out in the open and eventually healing.
一旦你已经确定了让你感觉不好或者私密的事情，下一步需要确定可以做什么来改变现状。你应该改变你的饮食习惯吗?运动吗?读了一本关于自助的书籍?任何你采取的行动，甚至是你把思考问题的行为，都是一步探索最终解决问题的步骤。
Once you have a full understanding of your problem, you will find that your fear decreases. When the fear goes away, the hesitation goes away and you can and will start asserting yourself more.
一旦你对问题有了一个全面了解，你会发现恐惧越来越少。当恐惧和犹豫消失时，你可以开始进一步地了解自己。
Celebrate Your Strengths
肯定你的长处
It's not enough to identify your weaknesses or your problem areas. You also have great aspects about yourself that you need to explore! You can start doing this by making a big list of things you have accomplished and the things you do well.
认识你的弱点或问题并不足够。你自己有很多的优点，同样需要探索!你可以从写下你已经完成的事和你擅长的事开始来发现自己的优点。
You were born with some natural talent, whether you have discovered it or not. Do you always make people laugh? Are you artistic? Can you organize things? Do you navigate well?
你是有一些先天的天赋，你是否发现了这些优点?你总是让人开怀大笑吗?你有艺术情怀么?你善于组织事物吗?你方向感好吗?
All of these traits are things that can become very valuable as you get older. They are skills that are absolutely essential in community organizations,in college, and on the job. If you can do any of them well, you have traits to cherish!
所有的这些特征在你成长的过程中都会变得非常有价值。这些技能在团队组织、在大学、在工作中都是非常必要的。如果你可以将这其中的任何事情做好，你要珍惜这些技能!
Once you have taken the two steps above, identifying your vulnerability and identifying yourgreatness, you will start feeling an increase in your confidence. You decrease your anxiety by facing your fears, and you start liking yourself better by celebrating your natural strengths.
一旦你采取了上述两个步骤，认识到自己的缺点和优点，你会感觉到你的自信有所增加。通过直面你的恐惧，你的焦虑会减少，因为了解自己的优点越多你会更喜欢自己。
Change Your Behavior
改变你的行为
Behavioral psychologists say that we can change our feelings by changing our behavior. For instance, some studies have shown that we become happier if we walk around with a smile on our faces.You can speed up your path to increased self-confidence by changing your behavior.
行为心理学家说，我们可以改变行为来改变感受。例如，一些研究已经表明，如果面带微笑散步，我们便会更加开心。你可以通过改变你的行为来加速自信心的增加。
Try smiling more. This will help you fight off feelings of negativity.Compliment others on their strengths. You’ll find that other people will return the favor and compliment you back.Exercise and get enough sleep. Both of these behavioral traits improve our moods. You’ll feel better inside and outside and look better too!Take time every night to plan for the next day. By planning ahead we avoid mistakes that make us feel bad about ourselves.
试着更多地微笑。这将帮助你战胜消极的感觉。称赞别人的长处，你会发现别人同样会给你支持和赞美。积极锻炼并保证足够的睡眠。这两种习惯都能改善我们的情绪。你会感到自己的身心都更为健康!每天晚上花一些时间为第二天做计划。我们可以通过提前计划来避免触犯会使自己产生不良情绪的错误。
Use a Third Person Approach
借鉴他人的方法
There is an interesting study that shows that there may be a trick to meeting our behavioral goals more quickly. Think about yourself in the third person as you evaluate your progress.
一项有趣的研究表明：可能存在一些技巧可以更快地实现我们的行为目标。用第三人的视角来评价你的进步。
The study measured the progress in two groups of people who were attempting to make a positive change in their lives. The people who participated in this study were divided into two groups. One group was encouraged to think in the first person. The second group was encouraged to think of their progress from an outsider’s point of view.
这项研究记录了两组人的进展，被记录者试图在他们的生活中做出积极的改变。参与这项研究的人被分成两组，一组是参与者采用自身鼓励。第二组参与者是从其他人的视角来鼓励。
Interestingly, the participants who thought about themselves from an outsider’s perspective enjoyed a faster path to improvement.
有趣的是，参与者从他人的角度思考自己时，会取得有更快的进步。
As you go through the process of improving your self-image and increasing your self-confidence, try to think of yourself as a separate person. Picture yourself as a stranger who is on a path toward positive change. Be sure to celebrate this person’s accomplishments!
当你经历过改善自我形象和增加自信心的过程时，尝试认为自己是一个独立的人。将自己想象为一个正在向积极方面的改变的陌生人。切记一定要在自己有所进步时为自己庆祝!

B. 英语作文自信

自信的重要性 The Importance of Self-confidence
Currently, self-confidence has become the order of our life, which improves the theory that nothing is more valuable than self-confidence.
It is obvious that self-confidence means trust in one’s ability. If we are full of self-confidence, we’ll have creative power to live and work, helping us success or dreams come true. On the contrary, if we have no confidence in ourselves, there will be little possibilities for us to win. We’ll always face failure.

C. 如何建立自信心的英语作文

如何建立自信心的英语作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。
Identify the Cause for Your Lack of Self-Confidence
确定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。

D. 急求一篇关于自信的英语作文

the importance of confidence
A man can do without food,water,and clothes,but not without confidence.Confidence is a magic power that can push you forward toward your goals and final destinations.What we also find in our life is that if you keep telling yourself that you can do something the result is always what you hope for.A man who is confident abouut himself tends to have a bigger chance to succeed.If you want to others to believe in you you have to believe in yourself first!
Confidence is s o important that everyone should establish it deep in your heart.

中文释义：一个人没有水，食物，衣服可以勉强活一阵子，但是没有自信就不行。自信是一种推动你向你的目标，最终目的地前进的神奇的力量。在我们的生活中我们经常发现如果你一直告诉自己你能行那么结果就是你真的做到了。有自信的人有更大的成功的机会。如果你想让别人信任你你首先的相信你自己！
自信如此重要，每个人都应在内心建立自信！

E. 急求：一篇《自信的重要性》英语作文

the importance of self-confidence

There are many people nothing , always thought that his lack of capacity, rather than the personality aspects of a problem . First, to explore the question: the importance of self-confidence of a person with a personality . Please pay more attention to you , your frustration is probably because of the lack of confidence , caused by too cowardly . What is confidence ? According to the theory of personality learn to speak , is confident that he could make you want to do , in other words , difficulties , never back down. Self-confidence is an independent face of changes to make the right response to the quality of people is one who dares to take prompt action on the substance of reality , the value of the pursuit to achieve the company 's human qualities. Everyone , whether rich or poor , whether it is healthy or have the disease , you should keep a confidence. To develop self-confidence of a person 's character , will and must start with the idea to start, I believe he is a useful material , by virtue of their ability to be able to play a piece of the world. Life can not outstanding, mediocre , the majority of law-abiding people , everyone knows, does not mean ordinary mediocre . Great comes from ordinary, our confidence a little more , taking a step forward away from success , in fact, the winner is the ordinary people who have strong beliefs . However , there are some people affected by the erosion of the traditional feudal ideology , but also always cherished "rich in the day, the success or failure is life " concept. In fact, " rich in the day, the success or failure is life " concept is the greatest weakness of human nature , a direct result of the indivial to give up all desire , thoughts and actions and give yourself a good reason to accept the failure - this is the life . Guiding action , when you use a negative vision to see the world , and that everywhere darkness ; do you think you can not, then you will never succeed .
Self-confidence is a reflection of the indivial as to whether they have the ability to successfully complete the psychometric properties of the trust level of an activity is a positive and effective expression of self-worth , self-respect , self-understanding of the characteristics and psychological state of consciousness , also known as of confidence. Psychological self-confidence has the following features:
Confidence is a mental health needs . People have a kind of self-expression , access to identity instinctive tendencies. Confident people are more likely to be recognized by people to meet their psychological needs.
Confidence is needed interpersonal . Modern society is information society, the global village is forming , exchanges are shortening the distance between people , and in the increasingly frequent interpersonal relationships , self-confidence is very important. Confident, more likely to bring good interpersonal atmosphere and interpersonal effects.
Confidence people brave. Confident people always in a relaxed attitude to face life in a complex situation or challenge , showing a quick response tolerance.
Self-confidence makes decisive. Confident people take responsibility, not because of the stakes and indecisive , not thinking about escape bad results and indecisive, and thus will remain consistent and decisive style.
Self-confidence makes humble . Confident people more accurately treat their advantages and disadvantages , so you can more fully understand themselves, others modest , progress.
Once a person loses self-confidence , lose motivation, but once you have enough self-confidence , it may have a strong driving force , ignite sparks of wisdom , the ultimate success.

F. 如何提高自信心的英语作文

Life need to target, a goal to struggle, struggle to have fulfillment. To enrich must be confident. Life is not plain sailing, no wave thing, it's a tough difficulties and twists and turns, full of challenge, full of frustration journey. When a new day comes again, if you put yourself in the busy frame? When the sun rises, do you believe that grasp every sunshine? A goal is a confident people, on the jump can still feel the warmth of the sun, can still smell out life colorful aura, because only confidence to experience the life connotation.

G. 关于自信的英语作文

要想写出一篇好作文，需要充足的词汇量和熟练运用语法知识。关于自信的英语作文，小编在这里分享一下来自阿卡索学员的优秀范文参考，希望对你们有所帮助。

点击免费领取欧美一对一外教试课：【https://www.acadsoc.com】，只需一台联网的手机，就能跟着外教面对面学习专业的英语知识！

在阿卡索，每天都有25分钟时间跟着外教一对一学英语，效果真的很不错，而且性价比也是非常高的，课均不到20元，就能拥有自己的专属外教，各位可以点击上述蓝字免费试听体验一下。

自信的英语作文范文：

What is confidence? Confidence is to trust yourself. Confidence is to look upon yourself. It is not to inlge in self-admiration. It is not to get extremely arrogant. It is not to get dizzy with success or to be opinionated. It is just to inspire yourself ahead of a quality of mind, in high spirit, full of energy. It is to meet the challenges of life in a positive mood. It is to overcome your inferiority, farewell, to get rid of the trouble of a a ready-made panacea.

Remember, I have just entered junior high school. In the face of the challenge of new environment, in the face of so many new courses and learning contents, I lost faith in my own and graally developed a psychological sense of inferiority. Achievement glided ceaselessly. It is a teacher and mother who encouraged me and let me regain confidence. Graally, my grades got higher and higher and everything began to go on well. Graally I adapted to the life in middle school.

不知道如何选择英语机构，可以网络咨询“阿卡索vivi老师”；

如果想下载免费英语资源，可以网络搜索“阿卡索官网论坛”

H. 急求一篇关于自信的100词左右的英语作文，带翻译

There are many factors that can contribute to a person’s success in life. Whether he is at school or at work, a person is more likely to succeed if he is hard-working, honest, intelligent, responsible, and so on. But of all the possible characteristics that can affect one’s success, I believe self-confidence to be the most important for the following reasons.The first reason is that when a person has self-confidence he believes in himself. He believes that he can and will succeed, and this gives him the courage to try new things. In order to be successful we must be willing to take some risks, so having self-confidence is very important. Another reason is that a confident person rarely gives up. When he fails he tries again and again until he wins. A final reason is that confident people are not afraid to show off their achievements. This is not to say that they should brag, but that they should gracefully and confidently accept the compliments of others. When their achievements are noticed more by others at school or work, they are more likely to succeed. In short, I believe self-confidence to be the most important factor in success. It enables people to take risks, try again when they fail, and enjoy their accomplishments when they win. With these abilities, a confident person can succeed easily at school or work. 自信 促成一个人成功的因素有很多。不论是念书或工作，如果可以努力、诚实、聪明、负责任等，就比较有可能成功。但在所有可能影响成功与否的特点中，基于下列理由，我认为自信最重要。 第一个理由就是，当一个人有自信的时候，就会相信自己的能力。他会相信自己可以而且一定会成功，这一点让他有勇气尝试新事物。想要成功，我们必须愿意冒险，所以有自信是很重要的。另一个理由是，有信心的人很少放弃，即使失败了，还是会不断尝试，直到成功。最后一个理由是，有信心的人不怕炫耀自己的成就，这并不表示他们应该自夸，而是应该优雅、有信心地接受别人的赞美。当他们在学业或工作上的成就更受人注目时，成功的可能性就更高了。 简言之，我认为自信是成功最重要的因素。自信使人勇于冒险，失败了会再接再厉，成功时能享受自己的成就。有了这些能力，有信心的人就能够轻易地在学业或工作上获得成功。

I. 求一篇英语作文关于信心

关于自信的英语作文 我们都知道一个人的自信很重要，不管做任何事情，自信会给我们力量。今天的英语作文为大家带来的主题是：自信Self-confidence

Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence !
Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abun-
dance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent.
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!关于自信的英语作文

自信
自信就是力量——吸引人、说服人、影响人并取得成功的力量。设想一下，如果你充满自信，你的生活会是怎样一番景象!
自信并非来自遗传，是需要后天学习的。这就意味着，你也可以充满自信。从现在、从这里开始。
自信必须首先从想法开始。你怎么样看待自己，很大程度就影响了你觉得自己怎样。转而也影响了你说话、做事的方式。
没有你的默认，谁也无法将你看低一等。
充满自信的第一步是要开始自信地看待自己。注意自己的内心对话，注意你什么时候让消极和怀疑控制了自己的思想。
你周围的环境对你有着莫大的影响。你读的书，和你呆在一起的人，你听的音乐都对你的思维方式、对自己的感觉以及对世界的看法产生影响。
一言蔽之，你的周遭环境不是增加你的自信就是打击你的自信。
如果你现在所处的环境让你备受打击，比如说有一段不健康的关系或者一份痛苦的工作，如果你想提高自信的话，你就要改变你现在的处境。
如果你渴望充满自信，就创造一个支持你的环境，与自信的人多待在一起。
记住这些，自信就属于你。抓住它!

J. 如何变得自信英语作文

Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence !
Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abun-
dance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent.
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!
自信
自信就是力量——吸引人、说服人、影响人并取得成功的力量。设想一下，如果你充满自信，你的生活会是怎样一番景象!
自信并非来自遗传，是需要后天学习的。这就意味着，你也可以充满自信。从现在、从这里开始。
自信必须首先从想法开始。你怎么样看待自己，很大程度就影响了你觉得自己怎样。转而也影响了你说话、做事的方式。
没有你的默认，谁也无法将你看低一等。
充满自信的第一步是要开始自信地看待自己。注意自己的内心对话，注意你什么时候让消极和怀疑控制了自己的思想。
你周围的环境对你有着莫大的影响。你读的书，和你呆在一起的人，你听的音乐都对你的思维方式、对自己的感觉以及对世界的看法产生影响。
一言蔽之，你的周遭环境不是增加你的自信就是打击你的自信。
如果你现在所处的环境让你备受打击，比如说有一段不健康的关系或者一份痛苦的工作，如果你想提高自信的话，你就要改变你现在的处境。
如果你渴望充满自信，就创造一个支持你的环境，与自信的人多待在一起。
记住这些，自信就属于你。抓住它!