A. 英语作文 我健康的生活 英语作文 《我健康的生活》
My healthy lifestyle
Hello,everybody!,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.
I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so>
B. 我很很健康的英语作文
如何保持身体健康——How
to
keep
healthyHow
to
keep
healthy
First,
we
must
maintain
a
good
state
of
mind.
Second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
Third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
Fourthly,
there
must
be
a
balanced
diet.
Fifth,
drink
plenty
of
water
each
day.
翻译:
第一,要保持良好心理状态。
第二,要每内周做有氧运动容至少二次,每次40分钟左右。
第三,要保证每天睡眠不少于8小时。
第四,要有平衡的饮食。
第五,每天多喝水。
C. 英语作文我的健康生活
英语作文:我的健康生活
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.
D. 写一篇关于健康的英语作文,
My healthy lifestyle
I think I'm very healthy.Because I have a healthy lifestyle.I often exercise.It helps me keep in good healthy.I eat fruit every day.I love vegetables and eat them three times a week.And I usually drink milk.I sometimes drink coffee.I eat junk food about once a week.I always get up early.And I never smoke.
我认为我非常健康.因为我有一个健康的生活方式.我常常锻炼.它帮助我保持健康.我天天吃水果.我喜爱蔬菜并且一周吃他们三次.并且我经常喝牛奶.我有时候和咖啡.我一周大约吃一次垃圾食品.我总是起得很早.我从不抽烟.
E. 《我的健康习惯》英语作文
1.Good living habits are important to our lives, which ensure us a healthy body and a good mood.Having a good rest is the basic, so that we can have enough energy in the whole day.Otherwise, we can do nothing if we were sleepy.Therefore, remember to sleep and get up early.Besides, eating healthily also plays an important role.There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating.Finally, doing exercises is essential.It brings us health as well as relaxation and pleasure.Many stress and negative emotions can be drained away by doing exercises.In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。
2.
Habits, whether good or bad, are graally formed.When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force.Once a habit is formed, it's difficult or even impossible to change or get rid of it.Therefore, it's of great importance that we should pay attention to the formation of habits.
不管是好习惯还是坏习惯都是逐渐形成的。当一个人周而复始地重复做某一件事的时候,由于某种看不见的力量他不得不以同样的方式做这件事。一旦习惯养成就很难甚至不可能改变或者戒除。因此,注意养成习惯很重要。
Good habits have many advantages.For example, going to bed early and rising early help us build a healthy body.Diligence helps to success.Honesty helps to win the respect and trust of others.
好习惯有很多优点。比如,早睡早起帮助我们建立健康的身体。勤劳有助于成功。城市有助于赢得他人的尊敬和信任。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.
如果我们养成坏习惯,比如粗鲁、懒惰、说谎和偷窃,我们可能被这些习惯困扰。
In short, good habits helps us be better and bad habits make us worse, so we should try hard to form good habits and keep far from bad habits.
总之,好习惯有助于我们变得更好,坏习惯使我们更差,所以我们应该努力养成好习惯,远离坏习惯。
3.
Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health.Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
F. 英语作文 我健康的生活
My healthy lifestyle
Hello,everybody!,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.
I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so>
G. 《我健康,我快乐》英语作文
《我健康,我快乐》英语作文
Good morning! Today the topic of our speech is happiness comes from good health.
近20年来,我国青少年体质持续下滑,体能素质下降,肥胖率上升,近视率居高不下,这种状况确实令人担忧。为了保持健康,体育锻炼是最好的方法.
In recent 20 years, our healthy status has been falling down rapidly, while the obesity rate has been climbing up greatly. What’s worse, a large number of students have become near-sighted. How to solve this problem? The best way is to do more exercise.
体育锻炼有助于消除大脑长期工作带来的疲劳,增强记忆力,提高学习效率,保持心情的愉悦。
Exercise can prevent the tiredness from work and study. Moreover, it can bring good effects to our memory, our study efficiency and it can make us happier.
同学们,健康不代表一切,但失去健康就一定会失去一切, 但在我们部分同学做的很不好:跑步不认真,时有谈笑风生的,队伍散乱,甚至还有的同学故意躲在洗手间。这样下来,不但起不到锻炼的目的,还养成精神面貌懒散,做事不认真的坏习惯。为有效提高中考体育成绩,切实提高学生的体质健康水平 ,在此要求我们做到以下二点:
Dear classmates, health is everything. We can achieve nothing without our health. But most of our students didn’t realize it. They talk and laugh when they are running. They bring chaos into the team. Some of them even hide in the bathrooms. If you keep doing that, you will get into the habit of laziness. In other to improve our health and study, I think we should follow these rules:
第一、跑步时队伍整齐,眼睛向前看,双手应该正确摆动,不要一边跑、一边讲话,因为很容易把跑步时带起的灰尘吸到嘴里。
First, be careful and pay attention to your movements when you run. Don’t talk. 第二、积极参加各项体育运动, Second, take part in all kinds of activities.
第三、参加体育锻炼要有顽强的毅力,持之以恒的精神。 At last, be persistent and strong-willed when you do sports.
同学们,只有健康的体魄,以及良好的心理品质,才能更好地工作和学习,才能应付各种困难和挑战。 祝愿同学们在体育锻炼中变的更健康,更自信!
The stronger our bodies are, the better our work and study we will be. Then we can face all the difficulties and challenges. Wish you become healthier and more confident with the help of exercise!
H. 以《我的健康饮食》写一篇英语作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持健康的,在世界上最重要的事情是什么?我认为这是健康的。你可以拿走我们的钱,房子,汽车,甚至是我们的衣服,我们可以生存。但是,如果被抢走了,我们的健康,我们一定会死。这就是为什么我们总是试图在一个健康的方式吃,并经常锻炼。为了吃得健康,我通常避免吃高脂肪的食物,如薯条或饼干。我也吃一点肉。我吃了很多的蔬菜和新鲜水果,这是充分的维生素。每天锻炼身体,有助于我们建立一个强壮的身体。经常锻炼身体的重要组成部分,保持我的健康。更重要的是,我认为朋友是一个人的健康的一个重要组成部分。许多研究表明,具有广泛的社会交往的人少得病比那些谁不。我总觉得比我独自一人的时候,当我与朋友更好。当我和我的朋友,我总是笑。笑是健康的重要组成部分。我喜欢和我的朋友笑。通过正确的饮食和定期锻炼,我可以保持我的身体,在适当的体重和保持健康。通过花时间与我的朋友,我可以让我的头脑,以及我的身体快乐。这些事情听起来很容易做到,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想保持健康。
I. 写一篇关于健康的英语作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
关于健康
每个人都想健康,因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步,骑自行车。无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体。时刻保持良好心态,快乐就会时刻相伴。
为了保持健康,体育锻炼是最好的方法。爬山,可以磨练毅力;跳绳,可以是我们长高~~~积极参加体育锻炼,可以少生病,不必支出许多医药费。
在体育课上,我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗。
想要健康,饮食也很重要。食物金字塔上写着:吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类;许多蔬菜、水果,大量的五谷杂粮。这样营养均衡,才能保持好身体。
每天中午,学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨,但我们都知道:老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的,健康就是保持生命的“防御”设备。要想健康,就从饮食和运动做起!
J. 我要健康英语作文50个词加 翻译。
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康