锻炼英语作文

1. 锻炼的好处英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
保证你拿满的作文

2. 锻炼身体的好处英语作文

每个人都希望生抄活在幸福的世界。体育锻炼是必不可少的幸福生活。有一句名言：“人生对运动的谎言”。虽然你不一定会死无规律的身体锻炼，他们'二，一定会帮助你活得更长久，更健康。

运动是有益的，我们要增强我们的体质。它可以帮助协调-协调我们身体的不同部位时，我们有运动。例如，我们必须尽最大努力协调-协调的胳膊和腿，当我们打篮球，否则我们将无法向篮下投篮的动作。运动也有利于我们的器官。它可以让心跳比平时快，然后帮助扩大血管，防止心脏病发作我们。

运动也有助于我们能够灵活地应对发展。例如，当你打乒乓球，你必须设法尽快反映，你可以让你可以在战斗在斗争的时刻回到正确的位置。

锻炼也有助于改善我们的心情。当你做运动，你移动了很多，你必须要更加活跃。它可以帮助你变得更加乐观。

3. 关于运动的英语作文

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

运动对我们的健康有益。只工作不娱乐使人愚钝。借着做运动，我们可以放松我们的身体和心灵。与此同时，我们可以锻炼我们的肌肉，并具有良好的形象。如果我们很长一段时间没有锻炼，我们可以很容易生病。我很喜欢户外运动。在海里游泳是我最喜欢的。因为有太多的人在游泳池中，导致水总是脏兮兮的，所以我喜欢在海里游泳。打羽毛球也很有趣。我总是在公园打羽毛球。此外，我喜欢在早上跑步。有时，我和我的父母在公园慢跑。

4. 英语作文《保持锻炼》

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With the deveolopment of Chinese economic, people’s living standard improve.Meat is much more available to people.Meanwhile, the increasing pressure makes people has no time to exercise.As a result, a large number people are suffering obesity or more or less illness.So, more and more people are dreaming to keep fit in both physical and mental.To reach the goal, I have some suggestions following.
随着中国经济的发展，人民生活水平的提高。人们可以吃到更多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心健康。为了达到这个目标，我有以下一些建议。
To begin with, exercise is the most important factor.Doing exercise can not only build people’s body but also relax themseves.People always say that exercise one hour everyday, healthy lifetime.So I suggest those people who want to be health should do exercise everyday.Considering their time, people can do exercise after work or after school even one or twice a week.They can chose to paly sports, running, walking, swimming or any other exercise that can relax themselves.Secondly, it is nessary to keep a good diet.There is saying,”A apple a day keeps the doctor away.”People need to eat less meat and more vegetable to get enough vitamin and rece the needless fat.Last but not least, always keeping a good mood can make half the work with double results.A good mood is essential to do a happy life.So please smile to your life and not get angry easily.
首先，锻炼是最重要的。锻炼不仅可以保持良好的身体健 康也可以放松自己。人们常说，每天锻炼一小时，健康一生。所以我建议那些想要健康的人应该每天都去锻炼。考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。他们可以选择打球，跑步，散步，游泳或任何其他可以放松自己的运动。其次，还必须保持一个良好的饮食习惯。俗话说，“一天一苹果，医生远离我。人们应该少吃肉多吃蔬菜来获得足够的维生素并减少不必要的脂肪。最后但并非最不重要的是要经常保持一个好心情，这样做起事来才可以事半功倍。好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。
To sum up, different people have different attitude towards their life.But everyone wants a healthy life.Just remember do more exercise, eat more vegetable and keep a good mood.Tomorrow will be better.
总之，不同的人有不同的生活态度。但是每个人都想过健康的生活。谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。明天会更好。
——来自{yh3057}英语牛人团

5. 用坚持锻炼写一篇英语作文

自己改动一下就行了
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·英语六级作文。
ascsa
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http://www.rrting.com/English/yyxw/

这里有近千篇英语作文，希望能帮到你，好就要给分喔,未来几年写作文都不用怕了

6. 一篇英语作文，主要讲怎么锻炼身体的

aking exercise is good for our health, we can harden our muscle and have a good figure. By taking exercise. Because there are too many people in a swimming pool and the water is always dirty. Swimming in the sea is my favorite. I enjoy several outdoor sports;t take exercise for a long time, we may easily fall sick. At the same time. If we don'. I can always find a place in the park for playing badminton. All work and no play makes Jack a ll boy. Besides, I prefer to swim in the sea, I jog with my parents in the park. Playing badminton is also fun, I enjoy jogging in the morning. Sometimes, we can relax our body and mind

7. 英语作文运动的好处

生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我们可以去跑步,它会让我们的双腿更灵活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我们可以去爬山,它锻炼我们的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。

8. 锻炼的好处英语作文70字数

望采纳，谢谢啦。
A
healthy
body
is
necessary
for
a
healthy
mind.As
is
known,
to
have
a
sound
mind,
we
must
first
have
a
sound
body.This
is
of
vital
importance.Only
by
keeping
ourselves
healthy
and
strong
can
we
feel
energetic
and
vigorous
in
studying
and
working
and
live
a
happy
life.
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
To
keep
ourselves
fit,
physical
exercise
is
the
best
way.In
taking
part
in
out-door
sports,
we
are
closer
to
nature
and
can
take
in
fresh
air.The
beauty
of
nature
will
keep
us
clear-headed,
which
is
essential
to
our
health.Besides,
sports
stimulate
the
circulation
of
blood
and
help
to
excrete
the
wastes
in
the
body.Sports
can
also
work
up
our
appetite
and
activate
our
digestion.As
a
result,
we
can
become
strong-bodied.
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。
I
always
take
an
active
part
in
physical
exercise
and
enjoy
good
health.I
seldom
get
sick
but
feel
vigorous
even
if
I
work
a
whole
daylong.I
shall
keep
up
doing
physical
exercise
so
as
to
live
longer
and
do
more
for
the
country.
我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。

9. 英语作文：锻炼身体（70词左右）

Health is very important to us teenagers .Either study or work is based on a strong body Doing sports every day helps us keep health and energetic .There are many kinds of sports we can do ,such as running ,swimming and ball games .
Now we students have to do too much homework after school. I hope teachers will leave us less homework so that we can have more time to take part in sports. I also hope our school can organize more sports activities for us.

10. 锻炼 英文怎么写

“锻炼”英文表达有：anneal、temper、take exercise、exercise等。

解析：

1、anneal

读音：英 [əˈni:l] 美 [ə'ni:l]

释义：n.退火；锻炼；焖火；磨炼（意志）

vt.使退火；韧炼，锻炼

But I will cherish this chance to anneal myself.

不过，我会珍惜这次磨练自己毅力的机会。

2、temper

读音：英 [ˈtempə(r)] 美 [ˈtɛmpɚ]

释义：n.性情，脾气；特征；（钢等）回火；怒气

vt.锻炼;；调和；使回火；缓和 vi.使调和

Difficult circumstances can temper one's will.

艰苦的环境能磨炼人的意志。

3、take exercise

读音：英 [teik ˈeksə] 美 [tek ˈɛksɚˌsaɪz]

释义：锻炼；做体操，做健身活动

We should take exercise to build up resistance to disease.

我们应该坚持锻炼以增强对疾病的抵抗力。

4、exercise

读音：英 ['eksəsaɪz] 美 ['eksərsaɪz]

释义：n. 运动；练习；作业vt. 运用 vi. 锻炼

You should exercise more so as to keep energetic.

你应当多锻炼以保持精力充沛。

(10)锻炼英语作文扩展阅读：

近义词

1、ecate

读音：英 ['edʒukeɪt] 美 ['edʒukeɪt]

v. 教育；培养；训练

Teachers ecate students to protect themselves.

老师训练学生自我保护。

2、coach

读音：英 [kəʊtʃ] 美 [koʊtʃ]

n. 教练；经济舱；(火车)客车车厢；四轮马车

v. 指导；训练

Mr.White will coach our team for the boat race.

怀特先生要来训练我们队以备战划船比赛。