① 关于饮食的英语作文
As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.
should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.
It's necessary for us to have healthy eating habits.
② 关于饮食的英语作文
Human Diet
Diet is important for our human beings. It sustains our lives, and protects us from infecting diseases. With right diet our body can even help ourselves to repair some damages such as sports injuries or the replacement of dead cells.
In addition to water and air, there are five groups of nutrients that we have to have on a daily basis. Otherwise we would get sick very soon. These are:
(1) Carbohydrates. It is the most important nutrient for us, which is providing over 60% of the energy human body needs. They are commonly contained in flours, rice, potatoes, and maize, etc. They could be decomposed by our stomach and made into glucose, which is a form of sugar, and to be absorbed by our body.
(2) Protein. It is widely existed in the meat, fish, egg, milk, beans, etc. It is the important supply for human beings to grow the cells that form our body tissues and the organs, repair the damaged tissues, and resist the invasion of diseases.
(3) Fat. It has an important biological function for our human beings, and is the main ingredient to store and supply the body with energy. It is indispensable to our cells, neural tissues, hormones, and it protects our internal organs and joints.
(4) Vitamins. They are important to human growth and biological functions. They can be obtained from our daily food, such as fresh vegetables, fruits, livers, yolk, beans, etc. To facilitate the body absorption of vitamins, frequent exposure to sunlight is proved to be effective.
(5) Minerals. They are the main composition substances of our body frame, in which Calcium, Phosphorus, Potassium, Sodium, Magnesium, Sulfur take nearly 4%. Even though they do not supply energy to our body, they do play an important part in forming our bones and maintaining a normal biological function of nerves and muscles.
③ 求一篇关于饮食的作文英语300字左右
The original hamburger is minced beef and flour and meat, so that the beef cake. Ancient tartar has eaten raw beef habit, along with the west, first to the Balkans, and then spread to Germany, by the mission change unripe feed for cooked food. Germany Hamburg region will be improved, the chopped beef rubbed in the flour, and spread into a cake fried to eat, take place names and called the" hamburger patty". In 1850, the German government will hamburger cooking skills to the United States of america. 1932is the fried beef sandwich topped with sesame buns as staple food or snack, later retrofit, graally and sandwich confluence, the beef patty on a split into two small bread, so the name hamburger, meaning a hamburger bread.
④ 求一篇英语作文关于饮食健康的.
Advantages and Disadvantages in the Present Diet Structure-现代饮食结构的利与弊
Advantages and Disadvantages in the Present Diet Structure
With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has become a kind of science.
The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom.
However, some people become the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes.
To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful.
译文
现代饮食结构的利与弊
随着生活的发展，人们的饮食结构也在发生变化。现在，吃饱、穿暖已经不是惟一的目的。人们更加关注食物的营养，关心它是否能使我们精力充沛、优雅端庄。
过去，人们认为肉蛋就是最美味的食品了。现在，越来越多的蔬菜取代了餐桌上的肉。因为，人们知道蔬菜中的维他命和纤维远远多于肉类。进一步讲，它可保持体形。同时，牛奶又被大众接受，因为它含有大量的营养。饮食已成为一种科学。
专家们总是告诉我们哪一种食物该吃，哪一种食物不该吃，哪几种食物应相互搭配吃。各种广告宣传促使我们形成了新的饮食习惯。而有些人却成了新饮食习惯的奴隶。他们对吃什么犹豫不决，过多的注重饮食规则。因此，他们享受不到饮食的乐趣。
为了生活得更好，我们必须提高饮食质量。让我们重视饮食艺术，我们的生活更加健康美好。
⑤ 关于饮食的英语作文
Diet and health （饮食与健康）
All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of person's health standard, the prevention many kinds of disease's occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will ince the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will rece the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendant's health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good “the illness finds its way in by the mouth” the pass.
译文：
所有的食物都来自植物和动物。人们通过饮食获得所需要的各种营养素和能量，维护自身健康。合理的饮食充足的营养，能提高一代人的健康水平，预防多种疾病的发生发展，延长寿命，提高民族素质。不合理的饮食，营养过度或不足，都会给健康带来不同程度的危害。饮食过度会因为营养过剩导致肥胖症、糖尿病、胆石症、高脂血症、高血压等多种疾病，甚至诱发中瘤，如乳腺癌、结肠癌症等。不仅严重影响健康，而且会缩短寿命。饮食中长期养素不足，可导致营养不良，贫血，多种元素、维生素缺乏，影响儿童智力生长发育，人体抗病能力及劳动、工作、学习能力下降。 怀孕期营养不良可引起流产、早产、甚至畸形。饮食的卫生状况与人体健康密切相关，食物上带有的细菌、霉菌及毒素和有毒化学物质，随食物进入人体，可引起急、慢性中毒，甚至可引起恶性肿瘤。总之，饮食得当与否，不仅对自身的健康和寿命影响很大，而且影响后代的健康。因此，只有合理的饮食，才能从营养和卫生两方面把好“病从口入”关。
⑥ 关于饮食的英语作文
to,not to
mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means
one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as
smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He
may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one＇ ability to
resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacle