『壹』 如何处理考前焦虑英语作文80词左右，两篇
As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
『贰』 产生焦虑的原因英语作文
This is no denying the fact that more and more persons are suffering from the anxiety on the strength of unemployment and other reasons. Anxiety , as a mental health problem, is severely influencing our daily life. Person who suffer from anxiety can't sleep well,study better and even may lead people to suicide. In view of the seriousness of the situation, effective measures must be taken before things get worse. Firstly, programs on psychological health should be frequently given on TV, radio and other mediums to prevent problems from happening. Secondly, psychological clinics should be set up to provide troubled persons with timely help. As a student, we should keep the channel of communication open among ourselves and between us and our teachers and parents. Besides, in case of mental illness, we should not hesitate to go to psychological counselors for help. Only with these measures taken can we except sound growth of persons 楼上抄袭
『叁』 英语作文，如何克服考前焦虑为题 带翻译
How to Overcome Fear
关于如何克服恐惧
Everyone may meet difficulties when they deal with some problems.When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction.Fear will bring us physical and mental torture.As a result, the case will get worse and worse.And we will be lake of confidence to finish the task.So learning how to overcome fear is particularly vital for us.
每个人可能都会在他们处理一些问题时会遇到困难。当我们经历一些我们不能立刻解决的问题的情况时，我们会变得紧张不安，并且这些情况会驱使我们注意力分散。恐惧将会带给我们身心折磨。结果，事情将会变得更加糟糕。我们也会缺乏自信完成我们的任务。所以说，学会如何克服恐惧对我们来说尤其重要。
Firstly, we must have a great control to let us calm down when we meet some emergency situations.Thus, our brain will get precious time to think about how to do with this terrible situation.On the contrary, if we are in a panic, the best chance to gain success will fly away.Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
首先，我们必须要有一个良好的控制力去让我们在遇到紧急情况时镇静下来。这样，我们的大脑也会有珍贵的时间去思考如何处理糟糕的情况。相反，如果我们陷入恐慌中，获得成功最好的机会将会飞走。尽管这样做会有些困难，但是我们应该反复训练自己去平静下来。 这样，我们就会获得足够的经验去克服恐惧。
Secondly, it is also essential for us to know some good ways which can overcome fear.When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it’s my own business, so I must deal with it by my heart, and I can’t be influenced by other persons.Psychological hint will become a strong motivation to you to solve your problems.Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
其次，我们知道一些好的克服恐惧的方法也是非常重要的。当你处在一个困境时，并且还有人对你说一些消极的话时，你可以忽视他们，你应该告诉你自己，这是我自己的事情，所以我必须要用心做好它，我不能被别人影响。心理暗示将会成为一个强大的动力让你有信心去解决问题。还有就是，你应该集中注意力思考如何脱离困境而不是浪费时间去想一些没必要的事情。
Finally, we should open up our train of thought to think over the situation.And it is benefit for us to let our friends give us a hand.Surely, we must mainly depend on ourselves.Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
最后，我们应该打开我们的思路反复思考这个情况。请求朋友帮助对我们来说也是有益的。当然，我们主要还是要靠自己解决问题。这样，我们将会克服恐惧，得到强大的动力，清晰的方法去完成我们的任务。
In a word, we should have a good psychological quality to overcome fear. ，and we need to learn how to be stronger.
总之，我们应该要有一个良好的心理素质去战胜恐惧，并且学习如何变得更加强大。
『肆』 英语作文 如何缓解考试焦虑情绪
建议用以下写作步骤：
1. 用英语简单句罗列要点
a) Some of us always worry ourselves with the questions in exam.
b) b) It will do harm to our test scores and health
c) We should do well by the exam.（或者 look on the exam correctly）
d) We ought to make a suitable study plan.
e) It is important to have a well mental state, do some moderate sports and listen to the music.
f) It is necessary that we have a full sleep and a even diet.
2. 用过度词语和关联手段把要点梳理成文
Some of us always worry ourselves with the questions in exam. IIt will do harm to our test scores and health. (How should we do?) (Firstly, I think) we should do well by the exam. We ought to make a suitable study plan. (Besides ,) it is essential to have a well mental state, do some moderate sports and listen to the music. (The most important,) it is necessary that we have a full sleep and an even diet.
3. 用较复杂的语言手段进行润色
Some of us always worry ourselves with the questions (when we sit in the examination room). IIt will do harm to our test scores and health. (Why such a feeling is always apt to come into being) and how should we do? Firstly, I think we should do well by the exam (by means of) making a study plan, (for a suitable one will give us self-confidence). Besides, it is essentialt, (I believe,) to have a well mental state (at ordinary time), do some moderate sports everyday and listen to the music (when we are free), (which will make us keep in high spirits). The most important, it is necessary, (of course,) that we have a full sleep and an even diet. (If we can live up to all the above, we are sure that the all unwanted nerves are to be overcomed).
『伍』 如何应对考试焦虑为主题写一篇英语作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
『陆』 如何应对考试焦虑为主题写一篇英语作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
『柒』 『急求』以如何克服或减轻焦虑为题写篇英语作文！
Effects of students' writing enhancement factor is many sided, psychological factors such as " anxiety " is one of important aspect. A lot of English writing of weak students in teacher and exchange is showing " afraid of writing, tired of writing " emotions, some students said: " see the English composition. " Some students said: " I will write sentences somehow in the writing of a hurry on to write out. " The author thinks that these students on English writing. This " anxiety " will hinder them to improve English writing ability. Psychology thinks: anxiety is the biggest obstacle in language learning. It can generate tension, fear and upset, directly led to the behavior of the failure, and then increase the psychological tension and fear. If the student often of English writing a " anxiety ", so they can escape from the heart of English writing and all associated with the writing activity, manifested in the action will be on the English writing of passive coping and even refused to writing training. As a junior high school English teachers how to help students overcome anxiety in English writing? I think, first of all, the teacher should pay attention to in writing teaching to stimulate students interest in the topic of writing. Secondly, teachers can adopt various forms to change students' writing training for English writing " stereotypes ". Finally, encourage students to extend the extracurricular English reading, through a variety of ways to understand English correct expression.
影响学生写作提高的因素是是多方面的，心理因素比如说“焦虑”也是其中重要的一个方面。很多英语写作薄弱的学生平时在与老师的交流中都流露出“怕写作、厌写作”的情绪，有的学生说：“看到英语作文就焦躁。”还有的学生说：“平时会写的句子不知怎的在写作文时一着急就写不出了。”笔者认为这些学生对于英语写作的这种“焦虑”会阻碍他们英语写作水平的提高。心理学上认为：焦虑是语言学习中的最大障碍。它能产生紧张、害怕和懊恼，直接导致行为的失败，继而加重心理的紧张和恐惧。学生如果经常对英语写作有“焦虑”感，那么他们就会从心里逃避英语写作和一切与写作有关的活动，表现在行动上就会对英语写作被动应付甚至是拒绝写作训练。那么作为初中英语教师如何帮助学生克服英语写作焦虑呢？ 我认为，首先，教师应在写作教学中要注重激发学生对写作话题的兴趣。其次，教师可采用多种写作训练形式来改变学生对于英语写作的“成见”。最后，鼓励学生扩大课外英语阅读量，通过多种途径了解英语的正确表达。
『捌』 英语作文 如何缓解考试焦虑情绪
建议用以下写作步骤：
1.
用英语简单句罗列要点
a)
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
b)
b)
It
will
do
harm
to
our
test
scores
and
health
c)
We
should
do
well
by
the
exam.（或者
look
on
the
exam
correctly）
d)
We
ought
to
make
a
suitable
study
plan.
e)
It
is
important
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
f)
It
is
necessary
that
we
have
a
full
sleep
and
a
even
diet.
2.
用过度词语和关联手段把要点梳理成文
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
IIt
will
do
harm
to
our
test
scores
and
health.
(How
should
we
do?)
(Firstly,
I
think)
we
should
do
well
by
the
exam.
We
ought
to
make
a
suitable
study
plan.
(Besides
,)
it
is
essential
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
(The
most
important,)
it
is
necessary
that
we
have
a
full
sleep
and
an
even
diet.
3.
用较复杂的语言手段进行润色
Some
of
us
always
worry
ourselves
with
the
questions
(when
we
sit
in
the
examination
room).
IIt
will
do
harm
to
our
test
scores
and
health.
(Why
such
a
feeling
is
always
apt
to
come
into
being)
and
how
should
we
do?
Firstly,
I
think
we
should
do
well
by
the
exam
(by
means
of)
making
a
study
plan,
(for
a
suitable
one
will
give
us
self-confidence).
Besides,
it
is
essentialt,
(I
believe,)
to
have
a
well
mental
state
(at
ordinary
time),
do
some
moderate
sports
everyday
and
listen
to
the
music
(when
we
are
free),
(which
will
make
us
keep
in
high
spirits).
The
most
important,
it
is
necessary,
(of
course,)
that
we
have
a
full
sleep
and
an
even
diet.
(If
we
can
live
up
to
all
the
above,
we
are
sure
that
the
all
unwanted
nerves
are
to
be
overcomed).
『玖』 英语作文范文 怎样克服焦虑
Days before the test
This is not a time for intensive study. It is a time to review skills and your test technique. It is important to exercise， eat， rest and sleep well ring the week in which you will take the test.
Leave nothing to chance. If you do not know how to get to the test centre， try going there at a similar time one or two weeks before the real test.
The night before the test
You must have a good dinner and go to bed at your normal time — not too early and not too late， as you do not want to disrupt your sleep pattern if possible.
Have everything ready that you need to take with you to the test so you can simply pick it up in the morning， for example， the test registration form， passport， test number， pens， pencils， erasers， etc. A pen that runs dry or a pencil that breaks can take several minutes to replace. Che
fore the exam exactly what articles you need. Set your alarm clock the night before or arrange a wake-up call.
On the morning of the test
Eat a good breakfast. You will have several hours of concentration ahead of you and you will need food and drink in the morning. You may even want to bring more food or a snack with you， especially if your speaking test is at a later time that day. You cannot， however， take food or drink into the exam room. If possible， wear a watch in case you cannot see the clock in the exam room. It is essential that you keep track of time.
Give yourself plenty of time to get to the test centre. You will be required to complete a registration form and to show your passport before you enter the examination room so you must arrive at the time specified by your test centre. If you are early， you could go for a walk. If you are late， you will not be allowed to enter. Avoid the added tension of having to rush.
During the test
Most students at the test will feel nervous. This is quite normal. In fact， it can actually be quite helpful in terms of motivation. It may make you alert and help you to focus. The aim is for you to try to perform at your optimum level.
In contrast， high levels of anxiety can affect a student's performance. However， much of this anxiety can be overcome by good preparation， familiarity with test details and a positive attitude.
The examination room should be suitable for testing， that is， the lighting， ventilation and temperature should be appropriate. If you are uncomfortable because of any of these factors or if there is some other problem， such as not being able to hear the recording of the Listening Mole， make sure you ask the person in charge to
about it. For example， you may ask to change seats.
『拾』 如何处理焦虑英语作文，80词左右
Effects of students' writing enhancement factor is many sided,psychological factors such as " anxiety " is one of important aspect.A lot of English writing of weak students in teacher and exchange is showing " afraid of writing,tired of writing " emotions,some students said:" see the English composition." Some students said:" I will write sentences somehow in the writing of a hurry on to write out." The author thinks that these students on English writing.This " anxiety " will hinder them to improve English writing ability.Psychology thinks:anxiety is the biggest obstacle in language learning.