我的健康生活作文英语

『壹』 健康生活的英语作文

健康生活的
The definition of “ Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age

『贰』 关于健康生活的作文(英语)

Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说，人们应该多关注自己的健康。

希望帮到你.有什么问题可以找我.

『叁』 我的健康的生活方式英语作文90个词带翻译

healthy
life
style
it
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要
there
is
some
suggestion.firstly,we
can
keep
excise
every
day.it
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.last
but
metter,we
need
to
insist.for
a
period
of
time
you
will
find
you
are
more
healthy.
这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了
all
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.keep
a
health
life
,get
more
healthier
day
to
day.
总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康
（打字好累~）

『肆』 英语作文我的健康生活

英语作文：我的健康生活

The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

『伍』 我的健康生活英语作文

生理上以身体健康为准，心理上以乐观为准。大脑以控制自己大脑的主动权和翻译权为准。
1、身体健康：体重标准，晚上少吃，燕麦片柠檬蜂蜜绿茶枸杞坚果海鲜少吃红肉酸奶苹果梨大蒜末，撑筋深蹲开合跳平板支撑瑜伽，用手机录像骚扰你的人。被激光按摩身体要躲开。睡觉经常换地方，耳鸣午睡失眠就听古典西方音乐和古琴相声，按摩头皮，耳
朵，烫脚。音叉、罄等能发出回响的声音，以及牙齿的敲击，鼻腔共鸣等能干扰自己耳朵听力。慢读书慢练字。体检。提肛收腹，减慢呼吸。
2、破解脑电波的脑子里想的几句话：爱党爱国，我脑子里想的都是耳火口女口女说的（把折磨你的人名字说出来。），我脑子里的声音和文字对不上。
3、控制权：脑子里想的言语根据自己的心跳时间指针脚步眨眼音乐等节奏慢慢想，用自己的控制的节奏控制自己脑子说话的语速。翻译权：听见别人讥讽，自己翻译成对自己有利的话。脑子里有克服不了话，倒着读，查字典淡化。
脑电波系统制命弱点：它只能把你脑子想的话直接翻译出来，你要是胡思乱想，它也只能按你胡思乱想的来翻译。
黑客帝国，移魂都市，晓松说事里的朝花夕拾中集。
失眠解决方法：听古典音乐，古琴，大自然的声音。
耳鸣解决方法：一有耳鸣，立即用手使劲搓打拍打自己的耳朵，按摩自己的耳朵。结合失眠解决办法。
便秘解决方法：每一天吃点燕麦片，萝卜，白菜，土豆。
锻炼身体：深蹲100次每天，或者每天10分钟开合跳，或者每天平板支撑2分钟。
养生大法：每一天吃点枸杞，枸杞泡水，绿茶，柠檬水，晚上尽量少吃，收腹提肛。
脑疼解决方法：用热水倒在玻璃杯里，一段时间后，将水喝掉或者倒掉，利用热乎乎的玻璃杯按摩自己的后脖子和大脑。
美容方法：每天吃的水果削皮后，一边吃，一边将水果在脸上涂抹，是纯天然的水果面膜。
黑客帝国，移魂都市，晓松说事里的朝花夕拾中集。

『陆』 健康生活 英语作文

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health。

『柒』 写一篇关于健康生活习惯的英语作文

关于“健康生活习惯”的优质范文：How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.

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