Ⅰ 一篇关于如何保持身体健康的英语作文
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。
Ⅱ 身心健康或道德规范 英语作文
How to keep middle school students physical and mental health
According to the latest survey many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers. In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a ll boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we have a happy and healthy life.
如何保持中学生身心健康
据最新调查显示，许多中学生都存在着生理和心理健康的问题。有70%的孩子不但存在着学习焦虑，而且视力不佳，很大比重的孩子缺乏睡眠。位于第二的就是缺乏锻炼，40%的学生存在着逆反心理，此外还有少数孩子缺乏交往。
就我而言，我们学生应该平衡锻炼和学习两者之间的关系，就像俗语所说“只顾工作不玩耍，聪明孩子也变傻。”没有一个健康的身体，人就不能获得成功。然而我们更多的精力都被放在了学习上，因此，我建议为了解决所有的问题，我们应该少做些作业，这样才能有更多的时间进行课外活动。只有通过这种方式，我们才能享有健康快乐的生活。
望采纳，祝开心
Ⅲ 英语作文:如何成为一个身心健康的人。40字
How to make a inside and outside a good health person如何成为一个由内而外都健康的人
I think that you should be try to study some phychology.我想你应该学习一些关于心理学的书籍。We should be know how to talk with another person?我们应该知道怎样和别人说话？How to make our don't very terrible?如何让别人不感到很糟糕？I should be say,outside,you will talk with your parents,lover,colleague,friends,stranger,sometimes you will got some mistakes,I think that it was you were a health person,you will sacriecely ever got some mistakes with your friends,parents,lover,colleague,stranger,not quarrel and fighting.我应该说，由外的来说，你将要和你的父母说话的时候，和爱人，同事，朋友，陌生人，有时候你将会犯一些错误，我认为一个健康的人，你应该很少去避免和你的朋友，父母，爱人，同事，陌生人吵架和打架。You will know how to make their comfortable.你将会知道如何让他们感到舒服。So changed yourself will be a good idea.所以，改变你自己将会是一个好主意。I seldom to make a quarrel with somebody,but sometimes I also will be angry.我很少和一些人吵架，但是，有时候我也很生气。I think that it was to be a health person,and our should be read some phychology books,bibles will help you a lot as at the same.我想作为一个健康的人，并且我们应该要读一些心理学的书籍，圣经也同样将会帮助你许多。And outside you also need to do some exercises,looks like jogging,swmming,dancing and so on.Good luck to you.并且，由外来说，你也需要做一些运动，像是慢跑，游泳，跳舞等等。祝您好运！
Ⅳ 英语作文、、运动可以让人的身体健康，可以让人的心情愉悦。请你根据以下提示，写一篇短文，80字左右，
I like sports so much cause it makes people healty and strong. My favorite one is basketable and my favorite star is Yao Ming. Usually I work out 2 times a week and I meet so many friends through it, realize the importance of team work. I truly hope to grow up to be a basketball player.
Ⅳ 求：1.健康的定义2.身心健康的重要性3.怎样保持身心健康。英文作文。超过80单词就行了
Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.
Ⅵ 关于身心健康的英语作文
青岛英语私塾 为您专业撰写： Health is defined as a condition of physical, mental and social well being and the absence of disease or other abnorman conditions. It is not a static condition; constant change and adaptation to stress result in homeostasis. The states of health or disease are the expressions of the success or failure experienced by the organism in its efforts to respond adaptively to environmental challenges. According to the World Health Organization (WHO) there are three components of health that need to be addressed including a person's physical, mental and social well being. I define health as the best possible physical and mental state that an indivial is able to obtain. If someone has an illness or disease process their best possible state of health is going to in turn be lower than that of a "normally" healthy person who has had no previous disease process or illness to deal with. The issue of health is looked at differently by many different people mainly dependent on their own personal beliefs. There I feel that the way we are able to promote our own health is largely dependent on our motivation to succeed in attaining our health goals. Some ways that we are able to do this are through the promotion of healthy living with health maintenance activities. There are practices that a person incorporates into his/her lifestyle to promote healthy living. Included in the list of health maintenance activities are: Sleep Diet Exercise Stress management Use of safety devices Health check-ups
求采纳
Ⅶ 英语作文：如何做到身心健康
健康是一个重要话题，健康的身心，能使我们和谐相处，愉快的学习。为此，学校英语广播站举行“健康成长”征文比赛活动。请你根据要求写一篇80词以上的短文。内容要求：1. 健康重要。2. 如何做到身心健康（饮食、起居、运动、沟通）。______________________________________________________________________________________________________________________________________________________________A healthy lifestyle and communicating well with others can help us grow uphealthily.参考范文：Growing Up HeathilyGrowing up heathily is our ty. Every one of us should try our best to keepourselves healthy.First of all， keep a balanced diet. We should eat a lot of vegetables and fruitevery day. Don’t eat junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early torise help a lot to our health. Try to sleep eight or nine hours every night. Try toexercise every day or at least two or three times a week and relax ourselvesby listening to light music.Besides the physical health， we also need friendship. We should try to getalong well with people around us. We can share our problems and happiness withthem. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow uphealthily.(责任编辑：stephen)
Ⅷ 一篇关于青少年如何保持心理和身体健康的英语作文
How to keep healthy psychological? This nature is the young friends are concerned. To avoid mind distress, maintain mental health, we need to work hard to do the following:
Comprehensive correctly understand themselves, face himself. As the saying goes: "you have self-knowledge", and, in fact, and not everyone can really do know, often is men are blind. Many friends to their advantages and disadvantages, interest, temperament, character lack of accurate understanding. So some people over-confident, whimsical; Some too timid, loss of confidence in himself. This needs us to make the proper, objective appraisal, neither madness also don't cry stinking fish. To the shortcomings of the defects and, to dare to admit and trying to make up for. Prevent too high or low miscalculation.
Face reality, proceed from reality in everything. We face the reality is not to the subjective will as the shift. Unfavorable from my feeling set out to see the society. If escape from reality, all the day wallow in the dream and daydreaming, it's easy to create trouble, conflict and frustration.
Enhance psychological. It is to point to face setbacks, can control, maintain the normal state psychology. Of course, right amount of setbacks can exercise the will of the people. Here is to point to in the psychological burden you with no untoward, suffered from larger setbacks, can stop and avoid behavior disorders ability, that is a person to withstand the blow from various environment, so as to better ability to respond to the environment. Some people are not strong resistance force setbacks, poor psychological burden, a meet stimulate and strike, it is very easy to create the psychological distress, feel can't accept it. If some people have been spoiled by too much protection, which shall ask, smooth, so that the setbacks lack of experience. Later in life with "disturbances" and "stuttering", and the performance
Master maintain mental health of art. Famous mental health professionals George Stephenson summarized article 11 dr maintain mental health method for friends reference:
1, when trouble, find you trust, good communication, and also a calm mind a bosom friend heart-to-heart talk, will cast down in the heart let out in time, lest backlog into a disease.
2, meet larger stimulation or setback, failure and self annoyed when in state, had better leave you facing the situation, focus on something so as to avoid temporarily restored psychological calm, will be a traumatic experience fill and level up.
3 and when shaken by intense emotion, appropriate emotion transfer to other activities will go up, having to do something you like to do things, such as how to write, play, etc. So will your heart in of anguish, worry, anger, sadness, anxiety and other emotional transfer, replace.
4, to obey, self-expression to moderate, sometimes to learn when supporting roles and the background staff.
5, and many others, many do good, can make you feel at ease and contentment.
6, do a thing to achieve a peaceful ending. When faced with many problems, appropriate is from the most easy to solve the problem of solving them one by one, so confident is accomplished his task.
7, irritable people don't do too, and avoid the above normal behavior, in order to avoid strain, anxiety, psychological stress.
8 and with others to magnanimous, not importune others must be according to your idea to handle affairs, can forgive other people's fault, to the other people with chance.
9, keep the interpersonal harmony.
10, his begins, break the dependent psychology, don't always stay in wait-and-see stage.
11, make a can make you happy, and out of the body and mind of feasible plan, to give yourself to hope.
In addition, still should cultivate DuoZhong interest, in order to increase their interest and vigor, make life full, full of interest.
希望我的回答能够帮到你。
Ⅸ 英语作文:如何成为一个身心健康的人。40字
as
we
know
,
water
is
very
important
to
man,
（我们知道，水对人类来说是非常的重要。）we
can’t
live
without
water.
（没有水我们就不能生存。）the
amount
of
water
which
is
suitable
to
drink
is
less
and
less.
（适合人类喝的水是越来越少了。）but
some
people
don’t
care
about
it
.（但是有些人却不关心或不在意。）they
waste
a
lot
of
water
in
their
daily
life.
（日常生活中他们浪费很多水。）even
worse,
they
pour
dirty
water
in
to
rivers.（更糟糕的是他们排放污水到河流里。）
they
throw
rubbish
into
rivers
,
too.
（他们还乱扔垃圾到河流理去。）many
rivers
and
lakes
are
seriously
polluted.（很多河流湖泊已经受到严重污染。）
something
must
be
done
to
stop
the
pollution.
（人类必须采取一些措施来制止污染。）only
in
this
way
can
we
live
happily.（只有这样，我们才过得幸福开心。）
if
we
don’t
save
water,
the
last
drop
of
water
will
be
a
tear-drop
of
us.(
如果我们不节约水，那么最后一滴水也许会是我们人类的眼泪)
Ⅹ 英语作文怎样保持身心健康
It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat more fruit and vegetbles. Don't eat too much junk food because it's bad for our health. Third, it's very important to have enough sleep. Fourth, we should have good mood every day. Last but not least, don't drink or smoke
或另一篇It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。