❶ 关于身体健康的作文,用英语写
how
to
stay
healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议。第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量;二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休;三是适度锻炼,因为“生命在于运动”。第三段总结全文。
[范文]
people
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
they
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
however,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
in
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
first,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
avoid
foods
with
lots
of
sugar
and
fat.
eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
do
not
overeat.
secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
allow
ourselves
at
least
eight
hours
of
sleep
each
day.
have
a
nap
at
noon
if
time
permits.
finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
regular
exercise
strengthens
our
hearts
andlungs.
in
addition,
it
prevents
us
from
putting
on
weight.
if
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.
❷ 写一篇如何保持身体健康的英语作文
写好一篇英语作文,一要有充足的词汇量,二要熟悉语法的运用。❸ 写一篇关于健康的英语作文!
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,但是长寿与否是依赖于你自己的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
❹ 关于健康生活的作文(英语)
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代,几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来,我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说,人们应该多关注自己的健康。
希望帮到你.有什么问题可以找我.
❺ 写一篇关于健康的英语作文
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,但是长寿与否专是依赖于你自己属的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
❻ 以健康为题的英语作文
If you want to keep in good health, don’ worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
❼ 以健康为主题的英语作文(急)
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s more, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康没有了,我们真的就死了。这就是为什么我们总是尝试健康饮食和经常运动。 为了吃的健康,我通常避免吃高脂肪的食物,如薯条或饼干。我也吃一点肉。我吃了很多蔬菜和富含维他命的新鲜水果。每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要部分。更重要的是,我觉得朋友是一个人健康的重要部分。许多研究表明,人与广泛的社会联系生病少于谁不。我总是感觉更好,当我和朋友比当我独自。当我与我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢笑我的朋友。 通过适当的饮食和定期运动,我可以保持我的身体在适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心以及我的身体感到高兴。这些东西听起来容易做,但不是很多人可以管理它们。我认为一个坚强的意志是必要的,如果我们想保持健康。
希望采纳
❽ 关于健康的700字英语作文
你好!以下是一篇关于健康的,英文作文
China can not be without a monarch, home is not a day without the Lord, we are not a day without motion.
Our body and the most important is health, and the health is closely related with sports, do more exercise, physical health, good body and mind. So, I like sports. I like sport is running, it is a of sports is the most simple and the most effective. I like jogging, because I don't want to miss, along with many beautiful scenery, can send to push the curiosity of people and things. If jogging, I can put them when a good memory, but not to pass. Every morning, when the sun rises, when the leaves fluttering down from the tree, when the sun through the leaves of the seam at that moment, I love jogging, side feel the gift of nature, enjoy the infinite pleasure of motion. Kind of a hard day, going down the mountain, when the leaves no longer fleet, no longer fleet, and leaves the ground, I love jogging. Looking at the sun grandfather left the tangerine curve, from far side of the green at the beginning of the pastoral scenery. In PE class, I love jogging. Because I want to run after them, looking at the door of the classmates back, I want to put them in my eyes, in my heart, but also to stay in my memory. People from all corners of the country set in a class, also be the fate, I don't want to miss such a good memory.
This year is the Olympic year, is a symbol of sports, I love jogging, I like sports, because he is the symbol of our health and the soul of the true association. Hope everyone has a favorite sport.
Life and sports, sports can enhance human health, exercise also can bring fun. So I love sports!
I like running. I remember as a child, running very slow, act I small two-year-old sister can run faster than I. So, never admit defeat and I began to practice running. Morning, before morning, I got up, to the vicinity of the school playground running in the morning; the evening meal, took his sister to the game, no matter how I struggled to run
❾ 关于一篇健康的英语作文
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
❿ 关于健康的英语作文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打太极拳,而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物