⑴ 一偏关于体育锻炼重要性的英语作文及翻译80
Health is every body greatest asset. Therefore we must maintain our health for the whole life. We need to exercise regularly to keep our muscles in toned and have a healthy body. To me regular exercise means at least exercise three times a week for at least half an hour. The type of exercise could be done as per indivial interest of health status. For example, a sixty old man can just do brisk walking as regular exercise.
⑵ 英语作文：体育运动对健康的重要性
My Favorite Sports（一）
Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
⑶ 体育锻炼的好处 英语作文
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
⑷ 体育运动的好处 英语作文
Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body
weight
loss
and
improve
insulin
resistance.减肥健美，改善胰岛素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促进心肌灌注，降低男性卒中发病危险。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松
⑸ 英语作文-体育运动对健康的重要性
It is said that sports is an important form of life. Sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.Sports can also help us relax after a period of exhausting work.A person who often takes exercise is always full of energy. Sports can also make people look younger than they really are. What’ more, it proced chances to train our intelligence. Because we think actively when we do exercise.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.
⑹ 关于体育运动的类型和重要性英语作文
【100词左右。】
【现状：人们白天不运动，晚上看电视，运动不够】【对策：有各种各样的体专育活动可以满足人属们的不同要求，其中慢跑是健
身不错的选择。】【开头已给出
Nowadays
more
and
more
people
are
becoming
aware
of
the
importance
of
constant
physical
training】
【谢谢。】
⑺ 关于【体育锻炼的重要性】的英语短文
Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style， doing any body exercises at daytime and watching TV with inadequate body exercises at night.
Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.
Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.
⑻ 为什么运动很重要 英语作文
the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道，中国的年轻人的身体健康，在校大学生尤其是不如应该是。有很多原因的事实，但最主要的原因是，很多人忽视了体育锻炼的重要性。
那么，为什么是体育锻炼对我们的健康如此重要？第一，体育锻炼可以改善血液循环，加快营养物质和氧气到身体的各个部分的供电，并从血液中清除废物通过出汗和呼气。其次，体育锻炼能促进健康的新陈代谢。它有助于消化和吸收食物，因此给大家的好胃口。第三，体育锻炼可以帮助消耗过多的脂肪在体内，阻止人们把太多的重量，从而使它们在良好的状态。最后，经过体育锻炼，我们通常是在晚上需要好好休息和良好的睡眠，让人耳目一新我们第二天的工作。
总之，体育锻炼不是在[Y让我们健康强壮，同时也帮助我们成功在我们的生活。也因此，强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用。
⑼ 体育运动的好处英语作文。考试中等啊。谢谢
Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports! (93字)