怎么解决压力英语作文

① 以怎样缓解学习压力，写，80词左右英语作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.
首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

② 英语作文《如何缓解压力》范文

How to Rece Stress
如何减少压力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的.第一,学习接受自己.不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二,学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三,不要过于关注物质的东西,不要试图攀比.“不要怀有任何嫉妒,虚荣,或者怨恨之心.满足于你所拥有的.最后,和你的朋友保持联系.与他们谈话,与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松.

③ 我怎样处理压力英语作文60个单词

pressure 随便你怎么用这个就是压力多看美剧 会发现的 you give me too much pressure.你给我的压力太大了. Oil is cracked by heating under pressure.石油在一定回压力下加热分解。 不存在物理或者答精神方面的约束的

④ 英语作文 面对压力如何放松自己

As
we
step
into
grade
nine,many
of
us
get
more
and
more
nervous
about
the
entrance
examination.But
I
think
to
keep
a
gentle
psychology
is
more
important
than
study.Here
are
some
tips
on
how
to
keep
you
relaxed.

First,don't
set
a
goal
that
is
too
hard
for
you
to
achieve
it.Second,you
can
have
a
deep
breathing
before
you
start
a
test.What's
more,when
you
receive
a
poor
score
report,you
can
tell
yourself,well
the
report
doesn't
stand
for
everything.Last
but
not
least,you
have
to
know
that
whatever
the
consequences
are,to
try
your
best
is
absolutely
enough.

In
the
end,I
hope
everybody
can
enjoy
your
age
of
15
for
it
is
a
colorful
part
of
life.
这是我自己写的作文库里的一篇作文，仅供参考

⑤ 《怎样缓解压力》英语作文。

How to Rece Stress

Stress is an inevitable part in our normal life. Many kinds of things, such as natural

disasters, war and death can cause too much stress in our life. But according to a

psychologist, on a day-to-day basis, stress may result from the small things: takin

g an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much

stress can seriously affect our physical and mental well-being, It reces the body＇s

immunity and harms the brain, If the stress lasts a long time, it may cause physical

illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart

disease.

When stress does occur, it＇s important to recognize and deal with it. There ore some

methods we can try. A large number of physical activities can rece onxiety. Shoring

our stress with others can be enormously helpful. Making time for fun such os

listening to music may be good medicine. Sometimes even crying is on efficient way

to releose stress.

⑥ 如何处理大学压力的英语作文

如今的大学生面临许多来自父母的期望值、学习、经济、就业以及各种竞争的压力。尽管压力在一定程度上，可以成为动力，但是过重的压力，会带来严重的负面影响。作文地带提供中文翻译。压力可以打击一个学生的自信。更为严重者，压力可以让一些学生无法控制他们的情绪和行为。 Considering the great damage of overe pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. 考虑到过度的压力所带来的严重损害，

⑦ 关于大学生如何处理压力的英语作文 100~300字

关于大学生如何处理压力的英语作文，首次要分析当代大学生的现状，以及大学生压力产生的来源有哪些，然后结合社会现状，给出合理化的意见和建议。

正文如下：

Considering the great damage of overe pressure, college students should learn how to relieve pressure.

译文：考虑到逾期压力的巨大危害，大学生应该学会如何减压。

First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.

译文：首先，我们应该对自己有一个正确的评价，所以就是扬长避短。

Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.

译文：第二，要有明确的奋斗目标。目标能给我们动力，使我们变得活跃起来。

Third, attending collective activities is an effective way to relieve pressure.

译文：第三，参加集体活动是缓解压力的有效途径。

Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

译文：最后，如果你发现压力几乎超出你的控制范围，你最好求助于专业的心理辅导。

As to me, my pressure is mainly from future employment.

译文：对我来说，我的压力主要来自未来的就业。

In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.

译文：为了减少烦恼，我请我的父母帮我分析我的优点和缺点，并提出更实际的工作反对意见。

So my employment pressure has been relieved greatly.

译文：所以我的工作压力得到了很大的释放。

Now I become very confident in my future, and I do believe I can get an ideal job after my graation.

译文：现在我已经对我的未来充满了信心，并且我坚信我可以在毕业后找到一份满意的工作的。

(7)怎么解决压力英语作文扩展阅读：

关于大学生如何处理压力的英语作文的写作要素：

1、分析当今大学生的现状；

2、分析压力产生的原因；

3、结合社会现状，给出合理化建议。

⑧ 如何处理学习压力英语作文

Because
of
the
high
developing
speed
of
the
world,
pressure
has
become
a
serious
problem
in
nowadays.
As
our
students,
we
also
have
to
face
with
much
pressure,
such
as
the
study
pressure,
exam
pressure,relationship
pressure
and
so
on.
But
how
can
we
cope
with
pressure?
This
is
the
most
important.
Firstly,
we
should
face
the
pressure
appropriately.
Pressure
is
inevitable
in
our
daily
life,
so
we
can't
be
afraid
of
them
and
try
our
best
to
cope
with
them.
Secondly,
tell
our
pressure
to
others.
Talking
is
a
very
effective
way
to
ease
pressure,
and
ring
the
talking,
we
may
get
some
suggestions
and
solutions.
Finally,
trust
ourselves.
We
should
believe
ourselves
that
we
can
deal
with
any
troubles
by
ourselves
or
by
others'
help.
由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.
首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

⑨ 如何应对压力英语作文

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

首先，保持健康。健康的体魄是面对压力的前提。当一个人生病的时候，应对压力的能力是最小的。其次，接受压力。人们不能够应对压力是因为他们抵抗和逃避压力。实际上，一旦我们选择了要走的路，总是会有麻烦和问题，因为几乎每一件值得做的是都不是那么容易的。再次，解决问题，而不是抱怨它。的那个面对问题的时候，很多人抱怨环境而不思考解决方法。我们都知道抱怨什么都解决不了，只会让你失望。只要问题没有解决，压力就一直在那里。最后，告诉别人你的压力，向别人寻求帮助。很多压力靠自己是解决不了的，理智的方法是向同事或者朋友倾诉，从他们那里得到帮助。但是这样做的前提是我们不是故意给别人压力，而是寻求帮助和支持以解决问题。

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

当然，还有其他应对压力的方法，比如重新调整目标和期望，玩游戏放松，甚至是购物或者吃东西。打那时不管怎样，解决引起压力的问题是最好的方法。