㈠ 作文題目：How to have a balanced diet in winter holidy。
How to have a healthy diet
1.
Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?
In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet.If we can do as them,our body will become more better and more healthy.
2.
In order to keep a healthy body,you should have a balanced diet.Having a variety of food in one's diet is very important.So a balanced diet is one with food from each of the five food groups:whole grains or wheat,vegetables,fruit,milk and dairy procts,and meat and beans.In addition,you should have enough exercise.That's the way to keep a healthy body.
3.
Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,you shouldn't eat too many candies.You shouln't work or study too hart.
The way can keep your health.
Many students do not have break
㈡ it's_to have a balanced diet英語作文
If you want to have a well balanced diet it probably won』t be a good idea to get most of your daily calorie intake from high-protein foods such as cheese, eggs and meat. This kind of diet may cause you to eat too much fat and cholesterol which can cause heart disease. Also, too few fruits and vegetables may be consumed leading to constipation. Following a high-protein/low-carbohydrate diet may also make you feel nauseous, tired, and weak.
㈢ 高一演講:a balanced diet 的作文
A balanced diet
In a healthy diet,there is a lot of fruit and vegetables.There is also a lot of rice and bread.You can have an egg and a glass of milk every morning.You can eat rice,meat and fish every noon.You can eat some sweet food a day.But not too much,because sweets are not good for our health .
㈣ Advice on a balanced diet的英文作文80字左右
A diet based on starchy（含大量澱粉的） foods such as rice and pasta（麵食）; with plenty of fruit and vegetables; some protein-rich（富含蛋白質的） foods such as meat, fish and lentils（小扁豆）; some milk and dairy foods; and not too much fat, salt or sugar, will give you all the nutrients（營養） you need.
When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
Some alts in China are either overweight or obese（極為肥胖的）. That means many of us are eating more than we need, and should eat less. And it's not just food: some drinks can also be high in calories. Most alts need to eat and drink fewer calories in order to lose weight, even if they already eat a balanced diet.
㈤ a balanced diet（100字，英語作文，並且翻譯）
People three meals a day is essential, but every meal we should pay attention to a balanced diet. For some of the more love to eat the meat of obese people, we should eat more vegetables and fruits, should pay attention to drink, do not drink, but also eat snacks; and for some malnourished people we should pay attention to eat more high protein food, of course, also want to eat green vegetables. Balanced nutrition for our body is very important, so we should have a balanced diet, to keep our body healthy.
人的一日三餐是必不可少的，可是每一餐我們都要注意均衡飲食。對於一些比較愛吃肉的肥胖者，我們應該多吃蔬菜和水果，要注意喝水，不要喝飲料，還要少吃零食；而對於一些營養不良的人我們應該注意的是多吃高蛋白的食物，當然也要吃綠色的蔬菜。均衡營養對我們人體很重要，所以我們要均衡膳食，保持我們身體的健康。
希望能幫到你
㈥ a balanced diet（100字,英語作文,並且翻譯）
People three meals a day is essential,but every meal we should pay attention to a balanced diet.For some of the more love to eat the meat of obese people,we should eat more vegetables and fruits,should pay attention to drink,do not drink,but also eat snacks; and for some malnourished people we should pay attention to eat more high protein food,of course,also want to eat green vegetables.Balanced nutrition for our body is very important,so we should have a balanced diet,to keep our body healthy.
人的一日三餐是必不可少的,可是每一餐我們都要注意均衡飲食.對於一些比較愛吃肉的肥胖者,我們應該多吃蔬菜和水果,要注意喝水,不要喝飲料,還要少吃零食；而對於一些營養不良的人我們應該注意的是多吃高蛋白的食物,當然也要吃綠色的蔬菜.均衡營養對我們人體很重要,所以我們要均衡膳食,保持我們身體的健康.