Ⅰ 寫一篇關於健康的英語作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
關於健康
每個人都想健康,因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步,騎自行車。無論是富人還是窮人,都可以做到這兩種運動,都可以毫不費力地做到這兩個運動,但不能過度運動,這樣會損傷身體。時刻保持良好心態,快樂就會時刻相伴。
為了保持健康,體育鍛煉是最好的方法。爬山,可以磨練毅力;跳繩,可以是我們長高~~~積極參加體育鍛煉,可以少生病,不必支出許多醫葯費。
在體育課上,我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天,同學們依然不畏嚴寒,在操場上堅持跑步,甚至都出了汗。
想要健康,飲食也很重要。食物金字塔上寫著:吃一點點鹽、油、糖,一些牛奶,酸奶,雞蛋和肉類;許多蔬菜、水果,大量的五穀雜糧。這樣營養均衡,才能保持好身體。
每天中午,學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨,但我們都知道:老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的,健康就是保持生命的「防禦」設備。要想健康,就從飲食和運動做起!
Ⅱ 關於保持健康飲食的高中水平英語作文
健康飲食
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
吃早餐
Recently we did a research on the effects that a good breakfast made on students. The study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. They grew faster and were less likely to put on weight and get ill. By eating breakfast every morning, the students could feel alive and quick in the morning』 work at school. They were full of energy and could focus their attention easily for a long time. Their scores in the tests were much higher than those of the students who went to school without breakfast. Compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. They couldn』t run as fast as those with breakfast. From the research we can see that breakfast is the most important meal of the day. It not only affects our health but also our study and work, even our feelings. Let』s prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.
Ⅲ 關於健康的英語作文
I think everyone know it,the vegetables, fruits, rice, junk food
What do you think is healthy food ?You can eat healthy food to keep your health,But I think most people like junk food.Although it is bed for our health.So we have to eat less junk food.And exercise also can help you keep health.So you must get up early.As for sleep,sleep is very important to keep health,the body need ten hours to sleep every night.Also you can try to drink milk .
So you see good food and exercise help me to be healthy.
Ⅳ 關於健康的英語作文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視。以下有保持身體健康的小秘笈:規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式。經常可以看見,很多老年人在廣場或公園健身或打太極拳,而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜買醉。地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼該吃什麼不該吃,什麼該喝什麼不該喝。除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之,我們應該知道,健康是上天賜給人類最寶貴的禮物
Ⅳ 寫一篇關於健康的英語作文!
我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否是依賴於你自己的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!
希望您能採納!
Ⅵ 關於健康的英語作文 120字左右
題目:
to
prevent
us
from
the
A
H1N1
virus
正文:As
time
goes
by,more
and
more
people
get
the
A
H1N1
virus
for
they
may
not
know
how
to
prevent
themselves
from
the
virus.Therefore,let
me
introce
some
ways
of
preventing
the
virus.
First
of
all,you
must
have
enough
sleeping,so
do
remember
not
to
stay
up.Secondly,you
should
strengthen
exercise
and
do
more
outdoor
activities.Besides,you
should
have
meals
accoding
to
the
fixed
time
and
eat
less
snacks.In
addition,you
should
keep
the
good
habit
of
paying
attentions
to
hygiene
which
means
that
you
must
wash
your
hands
carefully
before
the
meals
and
after
you
go
back
home
from
outside,and
thus
can
rece
the
probability
of
getting
the
A
H1N1
virus.And
it's
important
for
you
to
remember
not
to
go
to
the
places
full
of
people.
Therefore,after
doing
as
what
I
tell
you
can
you
prevent
yourself
from
getting
the
A
H1N1
virus.
希望能幫上你!!
Ⅶ 寫一篇關於健康的英語作文
我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否專是依賴於你自己屬的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!
希望您能採納!
Ⅷ 寫一篇關於健康的英語作文
可以參考的有關於健康的範文:
Health
is
far
more
important
than
wealth.
Good
health
enables
us
to
enjoy
our
life
and
achieve
what
we
hope
for
in
our
career.
On
the
contrary,
poor
health
leads
to
nothing.
How
can
we
keep
healthy
Here
is
some
advice.
Firstly,
it
is
very
important
for
us
to
take
more
fruits
and
vegetables
because
they
provide
vitamins,
and
we
have
to
keep
a
balanced
diet.
So
we
should
avoid
food
with
lots
of
sugar
and
fat/which
is
rich
in
sugar
an涪腸帝段郜燈佃犬頂華d
fat.
Secondly,
we'd
better
exercise
every
day
to
make
our
bodies
strong.
Besides,
we
have
to
avoid
too
much
work
pressure.
Finally,
we
have
to
get
rid
of
those
bad
habits
that
damage
our
health,
such
as
drinking
and
smoking.
In
conclusion,
if
we
stick
to
the
advice
given
above,
we
will
lead
a
healthy
life.
參考資料:關於健康的英語作文
Ⅸ 關於健康話題的英語作文
nowadays,people pay more attation to the problom of keeping healthy.however,we should choose the right way to do so .as for me, i'd like to share my experience with everybody.i keep healthy by keeping correct diet,enough sleep and 30minites per day's exerise .and the most important thing is that you should keep doing it day by day,only by doing them every day can you really keep good body shape and healthy.hope everyone can live as health as me. 第二篇: can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What『s more, I think friends are an important part of one『s health. Many studies show that people with a wide range of social contacts get sick less than those who don『t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.