Ⅰ 初二怎樣保持健康的英語作文
How to Keep Fit
提綱
1. 健康是幸福生活的保證。
2. 保持健康的幾種方法。
3. 美好的未來需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.
Ⅱ 英語作文、題目:中學生怎樣保持健康生活
As we all know,it's important to keep healthy fou a middle school student.And then,how to keep healthy?Let me give you some advice.
First of all,having at least 8 hours sleep is the best important. And eat more vegetables and fruits instead of junk food.Students should get an hour time to do exercise like playing basketball,playing soccer an so on.
On the one hand,keep body health is nessary.On the other hand,keep Psychology health(心理健康) is also important.
Ⅲ 初二英語作文如何保持健康
Now,many people don't have good habits. So,in hospital,everyday,you can see many people. But,how can we keep good health? Every morning,we must do some exercises. We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!
現在,很多人都沒有好的習慣。所以,在醫院里,你每天都能看到很多人。但是,我們要怎樣保持健康呢?每天早上,我們必須要做點運動。我們不需要花太長的時間,十五分鍾就足夠做這件事情了。做運動是重要的,但是吃健康食物更加重要。多吃蔬菜和水果,少吃肉。有好的睡眠,你的身體會比以前更加健康!
Ⅳ 初二英語作文如何保持身體健康
It's very important for us to keep healthy.We have many good ways to keep fit.For example,we 'd better eat more fresh fruits and vegetables.Don't eat too much meat etc.Running or doing morning exercises are also good for our health.If you do like this.you can breathe more clean air. Pay attention to have enough sleep ,It's better to sleep at least 8 hours a night.Don't watch TV or play games for too long time.In a word ,We need healthy body ,Only in this way .Can we study well or work well.
Ⅳ 怎樣保持健康的60詞英語作文
If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英語這門學科,寫作部分一定要注意了。Ⅵ 初中英語作文怎樣保持健康
樓上的幾位所提供的文章水平根本不是初中的,初中程度的文章都是60~詞左右,以下就是初中水平的文章:
How to keep in health? That's a good question , now let me tell you the answer:
You'd better exercise every day. Eat more vegetables and fruits.
Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.
And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day.
These are good lifestyle, I beleive good lifestyle will let you keep in health.
(完)請給予採納,謝謝!
Ⅶ 初二英語作文,怎樣保持健康
跳繩減肥好處多:
跳繩是一項十分有效的減肥運動。它不受場地、氣候、器材等內各種條件容的限制,男女老幼可以隨時隨地鍛煉。
專家們判定,跳繩對心臟機能有良好的促進作用,它可以讓血液獲得更多的氧氣,使心血管系統保持強壯和健康。跳繩的減肥作用也是十分顯著的, 它可以結實全身肌肉,消除臀部和大腿上的多餘脂肪,使你的形體不斷健美。
跳繩用的繩子,可以到體育商店購買,也可以自製。繩子的長度以用腳踩佐繩子的中點,兩頭要抵達腋窩處為理想。
跳繩的場地一般可選擇戶外的平坦草地,最好不要在太硬的地上(如水泥地、石板地等)跳繩,以免對大腦和腳部不利。
跳繩時,可以先用雙腿同時跳(注意:要用腳尖著地而不是全腳掌或腳後跟),然後再過渡到兩只腳輪流跳,就像在繩子上作小跑似的。跳繩時不必跳得過高,以能讓繩子通過為限,在相當一段時期內,應保持每天連續跳5分鍾,每星期跳6天。逐步過渡到連續跳200下,休息1分鍾;再跳200下,再休息1分鍾。如此反復多次。
Ⅷ 初二英語作文,怎樣保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What' more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Ⅸ (如何保持健康)的初中英語作文。
As a middle school student, you will take the high school entrance examinations. How will you keep healthy?
Suggested questions:
1.How important is the health?。com
2.In what ways can you keep healthy?
I am always very tired these days, because I have so much homework to do every day. So it is important for us to keep healthy before the high school entrance examinations. Then how can we keep healthy? I think the best way is to take part in sports and have a good sleep. However, Ialways keep doing my homework until 11 o'clock. So I should arrange the time well. What's more, I think if we want to keep healthy, we shouldn't spend much time on useless things. Then I'm sure we will get good marks. .
Ⅹ 如何保持身體健康40詞 初中英語作文
How to keep health? Initially, we should do some sports everyday, such as football, basketball and so on. What is more, we need eat more vegetable and fruits, because it is beneficial to our body. At last, it is necessary for us to go to bed early and get up early. A good sleeping habit is also essential.