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英語作文游泳好處高中

發布時間:2021-01-15 23:31:08

Ⅰ 高一英語作文,我最喜愛的運動-游泳

Speaking of sports, I like swimming. Swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so on. Swimming is also an Olympic sport.
Swimming movement is a human body in the water this particular environment, carried out under a sport. Swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. Modern swimming competition at the first session of the Athens 1896 Olympic Games have already been listed as an official event. According to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. To have a formal game, as well as medley swim relay and mixed. Swimming is also often can increase the body's vital capacity. Freestyle can also be a crawl. I like crawl of the. Swimming also can speed up the metabolism, but also can promote blood circulation. Swimming can also be fit and healthy.
The Olympic Games are moving toward us, we are also moving towards the Olympic Games. Every Chinese people are the masters of the Olympic Games 99. The twenty-second session of the Olympic Games slogan is:
One World, One Dream. We hope to have a harmonious world. We must first build a harmonious China, harmonious home, harmonious campus, harmonious family.

Ⅱ 談談游泳這項運動的利弊英語作文 急用哪位大神救救我

The swimming is a good sport. It can be a very good exercise, people become stronger. Swimming can help you lose weight At the same time, swimming is also a certain risk. The drowning event. So Before the warm-up is very important. Some of the pool water is not clean, will spre

Ⅲ 關於游泳的英語作文

Summer swimming safety can not be ignored(標題)
以下正文;
More hot days, the public swimming pool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.

Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.

Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.

Ⅳ 游泳的好處英文

游泳具體的好處如下:
1、抵禦寒冷、適應溫度變化。在冷水刺激下的體表毛細血管收縮,和運動時皮膚毛細血管因缺氧而造成的反射性的血管擴張,是經常參加游泳鍛練的人反復經受過的,這樣可以大增強神經系統支配皮膚血管收縮和舒張的靈活性,也就在極大程度上加強了人體適應溫度變化和抵禦寒冷的能力。
2、增強心肺功能。和一般人比起來,長期進行游泳鍛練的人的心肺功能較好。這是因為心臟血液迴流速度由於水流對處於水平狀態的人體的按摩作用而大大提高,全身性的運動加強了對心腦的輸血量,這對於心血管系統疾病的預防和治療在有好處。另外,游泳時,呼吸肌負擔大大加重,12-15千克的水壓壓迫著整個腦腔,有助於肺活量的增加。
3、塑體美型。游泳能全面均衡地鍛練全身的肌肉。人在水中為了克服水的阻力,需要消耗一定的熱量,所以游泳可以使多餘的脂肪,漸漸減少,並有效地鍛練人體的胸背和四肢肌肉。游泳可稱得上是一種水上健美操,可以使人保持健美的身材。
4、補鈣護膚。室外游泳時,太陽光直接照射身體。體內的7-脫氫膽固醇會轉變成能促進鈣磷代謝的維生素d,維生素d還可以防止缺鈣和佝僂病發生,有利於人體,尤其是兒童的生長發育。經常去室外游泳,與新鮮空氣、水、陽光的接觸頻率增大,還能保護皮膚,預防皮膚病。
擅長游泳的人,身體都非常健康、強壯!

Ⅳ 對游泳課的建議英語作文

你把這段作文用中文打字出來,然後。復制粘貼到網易詞典,直接就可以翻譯了。但是這邊建議自己寫。

Ⅵ 英語作文:介紹你最喜愛的運動項目——游泳

Scorching sun, hot summer always make people feel uncomfortable. I know, the best way to exercise swimming in summer. The water cool, is the summer best summer, but also physical fitness, good ah. So, my mother took me to a swimming class.
The first day to the swimming class! The blink of an eye, we arrived at our destination -- swimming pool! I do warm-up exercise, then without demur,into the water! Suddenly, a chill came over me, hot water sweeps clean out completely, wow! Really comfortable ah! I am unable to hold oneself backbegan practicing breath.
The time flies, in the twinkling of an eye, this is already the third day. I canswim a few meters. I suddenly have a strange idea: I want to swim 15meters! I am very surprised his idea, but there is a sense of excitement. Ifyou are successful, will be how to have a sense of achievement!
I wear goggles, all of a sudden dive down into the water. I count: one, two,three, one, two, three...... The number of edges and do the action. My foot did ", turning, leg" action, their hands constantly pull, you feel astrong hand in my forward. The first 5 meters I swim very easily, suddenly,I'm getting tired, feel very tired, my legs like lead, very heavy; my handsseem to have no bones, weak; my mouth seems to have been blocked,breath is difficult. My speed graally slowed down, I feel like a long time,but a look, I even 10 meters are not swim to the. I feel there are twopeople in the quarrel. The first said: "you are so tired, don't insist on,stand up." The second said: "you'll soon, just hold on for a while!" The first said: "don't insist, anyway, you have to swim 10 meters, this isamazing!" The second said: "no, you must stick to it! Do what thing cannotgive up halfway, or because the little give up?" I decided to listen to the second little words, so, I summon the energy, and continue to swim down,I found, the remaining distance but not so difficult, finally, I swam 15 meters. This is a how happy the feeling of success! I understand: do what thing cannot give up halfway.
The swim 15 meters, tomorrow I want to challenge 20 meters! I believe, as long as I can persist, you are sure to succeed!
I like swimming, not only because it can relieve summer heat, not only because it can improve the health, because it let me understand a truth!

烈日炎炎,炎熱的夏天總使人感覺到渾身不舒服。我知道,夏天最好的運動方式是游泳。水裡涼爽極了,是夏天最佳的避暑方式,而且還能強身健體,多好啊。所以,媽媽就帶我報了個游泳班。
游泳班第一天到了!眨眼間,我們就到了我們的目的地——游泳池!我做了熱身運動,就二話不說,下水咯!頓時,陣陣涼意向我襲來,炎熱被水掃得一干二凈,哇!真舒服啊!我迫不及待的就開始練習憋氣了。
時間過得飛快,轉眼間,今天已經是第三天了。我已經能游幾米了。我突然有一個奇怪的念頭:我要游15米!我十分驚訝自己的想法,但卻有一種隱隱的興奮感。如果游成功了,會多麼有成就感啊!
我戴好泳鏡,一下子潛到水裡。我在心裡數著:一,二,三,一,二,三……邊數邊做動作。我腳做著「收、翻、蹬夾」的動作,手不斷地劃水,就感覺有一隻有力的大手在把我往前推進。前5米我游得很輕松,忽然,我漸漸體力不支了,感覺非常累,我的腿像被灌了鉛一樣,十分沉重;我的手好像沒有了骨頭一樣,十分無力;我的嘴巴好像被堵住了一樣,喘口氣都非常困難。我的速度漸漸慢了下來,感覺像過了漫長的時間,可是一看,我連10米都還沒游到。我感覺心裡有兩個小人在爭吵。第一個說:「你都這么累了,就別堅持了,站起來吧。」第二個卻說:「你馬上就快到了,再堅持一下吧!」第一個又說:「別堅持了,反正你已經遊了10米了,這也算是很了不起的了嘛!」第二個說:「不行,你必須堅持下去!做什麼事情都不能半途而廢,豈能因為這一點小事就放棄?」我決定聽第二個小人的話,於是,我鼓足了勁兒,又繼續遊了下去,我發現,剩下的距離反而沒有那麼困難了,終於,我游到了15米。這是一種多麼快樂的成功的感覺啊!我明白了:做什麼事情都不能半途而廢。
這次遊了15米,明天我要挑戰20米!我相信,只要我能堅持下去,就一定能成功!
我喜歡游泳,不僅是因為它能解暑,不僅是因為它能強身健體,還因為它讓我明白了一個道理!
請採納

Ⅶ 關於游泳好處英語作文

likes the movement in swimming, because swimming can regardless of the season, do not find a partner, an activity can now own, swimming is to exercise, before it, is to play.
Go swimming at the time, spending almost 3 - 5 cents. Tickets 1 wool, round-trip fare 1 wool, swim out of the Arctic Ocean will generally buy a bottle of soda for 1 - 5 cents. Sometimes in order to save travel expenses, often several small partners to walk, not too far away, about half an hour. There is no swimming pool, is open, the sun is very small, however, is not afraid of sun, often play clear so far.
The child much happiness now, learn to swim a coach, then all is oneself thump will, no who taught, anyway you can't swim, there would have been little friends joke, others play without you, think you bad. So in order to play together with you, and I will be to learn, children learn things quickly, not a few times can swim dozens of meters, action is not standard, until now with the coach and school many times, the action is also correct not to come over, when a basis for fast.
The love in the pool is in the key of the game, a man lost in the water, we find, who first found even who won. Also played water polo, because then swim more people, so the ball often play to others, often disagreeable. The most interesting is to fight, a group of three five, splashing each other play, splash, sub group is not necessarily, sometimes fighting, anyway you beat me, I hit you, in the course of contacts, everyone was a mess, if the water is too large, will also bring an administrator's criticism.
Think of a child to swim, feel really fun, that's how parents so rest assured, let us go, now see the children swimming, mostly parents accompany, and spend a lot of money newspaper classes, all kinds of swimming will, to learn to swim as a task to do, as students learn English, mathematical Olympiad, few board myself, I estimate the children now is not to enjoy the fun of our time.
An era characteristic of an era, perhaps we read our times happy in the proct, now the children may not to regard it as right, because they are the times have their happiness, such as PSP, such as online games...... Cherish their own lives, let every child can enjoy a happy life

Ⅷ 英語作文游泳

In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days. Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.
夏天天氣很來熱,游泳很受歡迎。我源也喜歡游泳。我認為游泳是一項有趣的運動。它幫助我們建立一個健康的身體,使我們在炎熱的夏天感到涼快。除此之外,我們可以叫上很多朋友一起游。我們還可以在游泳池裡玩耍。不管怎麼說,游泳在夏天是一項快樂的活動。

Ⅸ 游泳的好處 英語作文60字初一下水平

Swimming can exercise muscle in the body
Swimming is not only an enhanced physique, temper, good physical and mental health of the sport, and cooperate with the clinical treatment, promote the causative agent rehabilitation, will proce a marked effect, this is drugs cannot replace.

Control obesity
Because life improvement, body fat in old people was increasing, and the use of diet teas, pills, the effect is not good, suggest you actively participate in swimming activities, will receive the ideal effect. Swimming is systemic motion, in addition to the body surface water friction function, and can be accelerated systemic capillary blood circulation, increase metabolism, accelerate fat consumption and promote limbs, chest, waist every corner muscular, strengthen internal organs function, improve human disease-resistant ability at the same time, relaxed and happy to realize the harmony of weight and strong and handsome.

Prevention and cure arthritis
Including rheumatoid, rheumatoid arthritis, traumatic, and other types of arthritis, all very fit for swimming exercises. Arthritis is swimming in the water, water on the body joints to proce a mechanical stress, a good massage function, make stiff joints to relax; Meanwhile, in knee, ankle while swimming as like running or not when traveling to continuously hard, so that each joint all can get relaxation and rest, help inflammation subsidise and function recovery.

Control asthma
Swimming in the water, because the water and the nearby air almost no st and other cause respiratory organs an allergy, so is the most suitable patients with asthma, natural environment, and often swimming training can increase the lung capacity, improve lung of respiratory function in the prevention of asthma, quite helpful.

Prevention varicose veins
Swimming in the water because of lower limb buckling, pedal out constantly play or water action, it can increase the leg ministry muscle tension, make the veins get massage, promote vein blood backflow, eliminate blood stasis swelling, thus plays treat or prevent varices role.

Prevention and cure insomnia or neurasthenia syndrome
Especially the white-collar worker, because their brains to excessive and physical activity caused by insufficiency of the insomnia or neurasthenia syndrome, exercise can receive through swimming immediate effect. Because swimming is systemic motion, accelerate the whole body, prompting the brain nerve, self-renewing blood circulation, breathing, digestion and excretion of such system and internal organs function improved and improve, especially can adjust the central nervous system is restrained, make the excitement and the restores balance, and therefore can be quickly make insomniacs or neurasthenia patients, can obtain satisfactory curative effect.

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