⑴ 關於游泳好處的英語文章
Yesterday is Sunday. The day's weather is so hot. This afternoon, I went to the swimming pool with my father and my brother.
I put up the swimming suit.When I saw the people who is swimming,I wanted to swim very much . So I made up my mind to learn swimming today!
At first, I could not swim at all. My father was very patient. He He encouraged me and taught me how to swim.Though I was hard to swim ,I didn't give up learning swimming ! My father taught me how to breath in the water first. Then , He threw me into the deepest part of the swimming pool . That time I was so afraid ! I tried and tried to swim .After a moment , my father take me back . Three hours later,with the help of my father, I dared to swim myself. I could swim by myself. Although I couldn't swim very well, I was very happy.
Yesterday I not only learned how to swim , but also learned to be brave
⑵ 寫出關於游泳的好處的英語句子
Swimming is a healthy activity with both physical and mental benefits.
Swimming exercise is great for lowering blood pressure, easing depression and stress, and losing extra weight
⑶ 英語作文 需寫我最喜歡的運動（游泳），並說明此項運動帶來了哪些好處。要求如下：60個詞
In order to keep healthy , I would like to take exercise every day. I enjoy doing a lot of sport in my spare time . My favourite sport is swimming. when I was a child, my father taught me how to swim .It is very good for our health. People can keep fit by swmming. Swimming can also make us relaxed after hard work.
⑷ 談談游泳這項運動的利弊英語作文 急用哪位大神救救我
The swimming is a good sport. It can be a very good exercise, people become stronger. Swimming can help you lose weight At the same time, swimming is also a certain risk. The drowning event. So Before the warm-up is very important. Some of the pool water is not clean, will spre
⑸ 游泳的好處 英語作文60字初一下水平
Swimming can exercise muscle in the body
Swimming is not only an enhanced physique, temper, good physical and mental health of the sport, and cooperate with the clinical treatment, promote the causative agent rehabilitation, will proce a marked effect, this is drugs cannot replace.
Control obesity
Because life improvement, body fat in old people was increasing, and the use of diet teas, pills, the effect is not good, suggest you actively participate in swimming activities, will receive the ideal effect. Swimming is systemic motion, in addition to the body surface water friction function, and can be accelerated systemic capillary blood circulation, increase metabolism, accelerate fat consumption and promote limbs, chest, waist every corner muscular, strengthen internal organs function, improve human disease-resistant ability at the same time, relaxed and happy to realize the harmony of weight and strong and handsome.
Prevention and cure arthritis
Including rheumatoid, rheumatoid arthritis, traumatic, and other types of arthritis, all very fit for swimming exercises. Arthritis is swimming in the water, water on the body joints to proce a mechanical stress, a good massage function, make stiff joints to relax; Meanwhile, in knee, ankle while swimming as like running or not when traveling to continuously hard, so that each joint all can get relaxation and rest, help inflammation subsidise and function recovery.
Control asthma
Swimming in the water, because the water and the nearby air almost no st and other cause respiratory organs an allergy, so is the most suitable patients with asthma, natural environment, and often swimming training can increase the lung capacity, improve lung of respiratory function in the prevention of asthma, quite helpful.
Prevention varicose veins
Swimming in the water because of lower limb buckling, pedal out constantly play or water action, it can increase the leg ministry muscle tension, make the veins get massage, promote vein blood backflow, eliminate blood stasis swelling, thus plays treat or prevent varices role.
Prevention and cure insomnia or neurasthenia syndrome
Especially the white-collar worker, because their brains to excessive and physical activity caused by insufficiency of the insomnia or neurasthenia syndrome, exercise can receive through swimming immediate effect. Because swimming is systemic motion, accelerate the whole body, prompting the brain nerve, self-renewing blood circulation, breathing, digestion and excretion of such system and internal organs function improved and improve, especially can adjust the central nervous system is restrained, make the excitement and the restores balance, and therefore can be quickly make insomniacs or neurasthenia patients, can obtain satisfactory curative effect.
⑹ 80字左右關於游泳的英語作文內容只要：游泳的好處，什麼時候參加，
Movement in the water, all organs are involved, more energy, blood circulation is facilitated in order to supply more nutrients organ movement. The acceleration of the blood will increase the load on the heart, to speed up the beat frequency, strong contraction. Regular swimmer, heart function is excellent. The heart rate is generally 70 - 80 beats / min, stroke volume is 60 - 80 ml. Heart rate and often swim up to people 50 - 55 beats / min, a lot of good swimmers, heart rate can reach 38 - 46 beats / min, stroke volume up to 90 - 120 ml. The role of the water when swimming easy to return blood to the heart of limbs, the heart rate.Swimming there will be significant long-term movement of the heart was increased, a strong contraction, increasing vascular wall thickness to increase flexibility, increase blood volume per stroke. Therefore, swimming can exercise a one strong heart.(本內容查字典原文地址： http://www.chazidian.com/fanyi/)
⑺ 關於游泳好處英語作文
likes the movement in swimming, because swimming can regardless of the season, do not find a partner, an activity can now own, swimming is to exercise, before it, is to play.
Go swimming at the time, spending almost 3 - 5 cents. Tickets 1 wool, round-trip fare 1 wool, swim out of the Arctic Ocean will generally buy a bottle of soda for 1 - 5 cents. Sometimes in order to save travel expenses, often several small partners to walk, not too far away, about half an hour. There is no swimming pool, is open, the sun is very small, however, is not afraid of sun, often play clear so far.
The child much happiness now, learn to swim a coach, then all is oneself thump will, no who taught, anyway you can't swim, there would have been little friends joke, others play without you, think you bad. So in order to play together with you, and I will be to learn, children learn things quickly, not a few times can swim dozens of meters, action is not standard, until now with the coach and school many times, the action is also correct not to come over, when a basis for fast.
The love in the pool is in the key of the game, a man lost in the water, we find, who first found even who won. Also played water polo, because then swim more people, so the ball often play to others, often disagreeable. The most interesting is to fight, a group of three five, splashing each other play, splash, sub group is not necessarily, sometimes fighting, anyway you beat me, I hit you, in the course of contacts, everyone was a mess, if the water is too large, will also bring an administrator's criticism.
Think of a child to swim, feel really fun, that's how parents so rest assured, let us go, now see the children swimming, mostly parents accompany, and spend a lot of money newspaper classes, all kinds of swimming will, to learn to swim as a task to do, as students learn English, mathematical Olympiad, few board myself, I estimate the children now is not to enjoy the fun of our time.
An era characteristic of an era, perhaps we read our times happy in the proct, now the children may not to regard it as right, because they are the times have their happiness, such as PSP, such as online games...... Cherish their own lives, let every child can enjoy a happy life
⑻ 游泳的好處<我要英文的!!!>
看看這里吧，可能有幫內助。容http://blog.sina.com.cn/chuangyiba
⑼ 游泳的好處英文
游泳具體的好處如下：
1、抵禦寒冷、適應溫度變化。在冷水刺激下的體表毛細血管收縮，和運動時皮膚毛細血管因缺氧而造成的反射性的血管擴張，是經常參加游泳鍛練的人反復經受過的，這樣可以大增強神經系統支配皮膚血管收縮和舒張的靈活性，也就在極大程度上加強了人體適應溫度變化和抵禦寒冷的能力。
2、增強心肺功能。和一般人比起來，長期進行游泳鍛練的人的心肺功能較好。這是因為心臟血液迴流速度由於水流對處於水平狀態的人體的按摩作用而大大提高，全身性的運動加強了對心腦的輸血量，這對於心血管系統疾病的預防和治療在有好處。另外，游泳時，呼吸肌負擔大大加重，12-15千克的水壓壓迫著整個腦腔，有助於肺活量的增加。
3、塑體美型。游泳能全面均衡地鍛練全身的肌肉。人在水中為了克服水的阻力，需要消耗一定的熱量，所以游泳可以使多餘的脂肪，漸漸減少，並有效地鍛練人體的胸背和四肢肌肉。游泳可稱得上是一種水上健美操，可以使人保持健美的身材。
4、補鈣護膚。室外游泳時，太陽光直接照射身體。體內的7-脫氫膽固醇會轉變成能促進鈣磷代謝的維生素d，維生素d還可以防止缺鈣和佝僂病發生，有利於人體，尤其是兒童的生長發育。經常去室外游泳，與新鮮空氣、水、陽光的接觸頻率增大，還能保護皮膚，預防皮膚病。
擅長游泳的人，身體都非常健康、強壯！
⑽ 高一英語作文，我最喜愛的運動－游泳
Speaking of sports, I like swimming. Swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so on. Swimming is also an Olympic sport.
Swimming movement is a human body in the water this particular environment, carried out under a sport. Swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. Modern swimming competition at the first session of the Athens 1896 Olympic Games have already been listed as an official event. According to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. To have a formal game, as well as medley swim relay and mixed. Swimming is also often can increase the body's vital capacity. Freestyle can also be a crawl. I like crawl of the. Swimming also can speed up the metabolism, but also can promote blood circulation. Swimming can also be fit and healthy.
The Olympic Games are moving toward us, we are also moving towards the Olympic Games. Every Chinese people are the masters of the Olympic Games 99. The twenty-second session of the Olympic Games slogan is:
One World, One Dream. We hope to have a harmonious world. We must first build a harmonious China, harmonious home, harmonious campus, harmonious family.