優秀英語四級作文

㈠ 英語四級作文範文多篇

1、北京奧運

The Beijing 2008 Summer Olympics logo has a single Chinese character on a traditional red Chinese seal. The English words "Beijing 2008" are written with a Chinese brush below it. At the bottom of the picture, there are the five rings of Olympic Games. The figure in the logo resembles a runner or dancer and the Chinese character "jing" which means "capital".

The image carries the message that today's China is not only a nation with a long and glorious history, but also one full of modern dynamics. First and foremost, this logo is a journey to the future, the emblem for China moving towards the 2008 Olympic Games. What is more, it is a symbol of the city's promise to make the Games a success. Accordingly, this emblem represents the heart of an ancient culture embracing the modern world, the spirit of a people moving towards a new destiny.

In my view, first of all, the Olympic Game represents the spirit of sports. Arms flung wide, it invites all people and the world to share in the city's history, beauty, energy, and its future. In addition, it is a gesture of friendship and hope that the community of nations will unite in peace through sports.

參考譯文

北京2008年夏季奧運會會徽在傳統的紅色中國印章上刻著一枚漢字。漢字下方用中國毛筆書寫了「北京2008」的英文字樣。圖畫底部是奧運的五環標志。會徽中的人物象徵了一位跑步者或舞蹈者，而漢字「京」的意思是「首都」。

這一會徽表達了當今的中國不僅個擁有悠久燦爛的歷史國度，更是一個充滿了現代活力的國家。首先，這一會徽是一次奔向未來之旅，是中國邁向2008年奧運會的象徵。其次，它是北京承諾將成功舉辦奧運的標志。因此，這一會徽代表了一種悠久文化擁抱現代世界的信心，以及中國人民邁向新征程的精神。

在我看來，奧林匹克運動會首先代表了體育的精神。它伸展了雙臂邀請全世界及其人民分享北京的歷史、魅力、能量及未來。此外，它是友誼的象徵，以及希望國際社會通過體育運動進而和平共處。

2、留學

Directions: For this part, you are allowed 30 minutes to write a short essay on the topic Studying Abroad. You should write at least 120 words following the outline given below:

1)目前很多中國學生出國留學，

2)出國留學的好處，

3)我的看法。

Nowadays, going abroad for studies is enjoying a striking popularity among adolescents. Importance should be attached to studying abroad.

There are a great many advantages of studying overseas. First and foremost, living and studying abroad offers students a different perspective of the world. On a university campus, international students are likely to encounter their counterparts from various countries and areas and are exposed to diverse ideas and values. What is more, overseas experience is the best opportunity for the real-life use of foreign languages. There is no better opportunity to improve second-language skills than living in the country in which it is spoken.

Generally peaking, it is my view that although going abroad is expensive and perhaps painful, the payoff is worthwhile. In the first place, in addition to knowledge, overseas students can gain precious experiences that those who stay at home will never have. Furthermore, overseas experience, frustrating and painful as it may be, is concive to the growth of adolescents.

3、網路

Directions: For this part you are allowed 30 minutes to write a composition on the topic Internet. You should write at least 120 words and base your composition on the outline below:

1、 互聯網使用的現狀，

2、 大學生是否應該使用互聯網，人們的看法不同，

3、 我的看法。

In recent years, people are developing an inseparable relationship with Internet. As is known to all, it is convenient for us to click the mouse when surfing on line, either to entertain ourselves or to meet the work』s needs.

On the one hand, no one denies that Internet is currently one of the most useful media in our daily life. As a college student, I get on line every day to exchange information through e-mails with my net friends. But on the other hand, a good many people admit that they are too much addicted to Internet to maintain a regular and wholesome lifestyle.

Thus, it is necessary for us to use Internet in a reasonable way and restrain from overinlgence. After all，Internet is invented to enrich our life, and to improve the efficiency of our work rather than shackle us with a chain.

4、考試

Directions: For this part you are allowed 30 minutes to write a composition on the topic My Views on Examinations. You should write at least 120 words and base your composition on the outline below:

1)大學都用考試來衡量學生的成績，

2)考生可能帶來的副作用，

3)我對考試的看法。

In most colleges and universities the examination is used as a chief means of deciding whether a student succeeds or fails in mastering a particular subject. Although it does the job quite efficiently, its side effects are also enormous.

To begin with, examinations lower the standards of teaching. Since teachers are often judged by examination results, they are reced to training their students in exam techniques. No subjects can be taught successfully merely through being approached with intent to take examinations. In addition, the most undesirable effect is that examinations encourage bad study habits. As the examination score is the only criterion for his academic performance, a student is driven to memorize mechanically rather than to think creatively.

In fact, few of us admit that examinations can contribute anything really important to the students』 academic development. If that is the case, why cannot we make a change and devise something more efficient and reliable than examinations?

5、老師

Directions: For this part you are allowed 30 minutes to write a composition on the topic The most unforgettable Teacher I ever Know. You should write at least 120 words and base your composition on the outline below:

1)我生活中最難忘的老師是……

2)為什麼他(或她)令我難以忘懷，

3)結論。

In my life I have met a great many teachers who are really worth recalling. But perhaps the most unforgettable one I ever know is my English teacher.

What frequently brings back memories of my school teacher is his special qualities. First of all, he gave us the greatest gift a teacher can offer—an awakening of a passion for learning. He not only led us to an appreciation of the beauty and perfection of English language and literature, but also aroused our great interest in exploring something deeper in this field. Second, I was attracted by his lively wit. I remember that we students always anticipated his class with great eagerness because his lecture were humorously delivered, never failing to provoke chuckles or loud laughs.

Although it is nearly two years since I attended his last class, he is the talk of our old classmates, and I know part of him has already stayed in my heart.

6、求學信

Directions: For this part, you are allowed 30 minutes to write a letter applying for admission into a college or university. You should write at least 120 words according to the outline given below in Chinese:

1、 入學條件，

2、 學費和獎學金，

3、 住宿情況。

Dear Sir or Madam,

I am a Chinese student who wishes to apply for admission into your prestigious university. My plan is to start my course next term, and I would be grateful if you would be kind enough to provide me with certain essential information.

First, what qualifications do I need to follow a course of study at your university? I already have a bachelor』s degree from Beijing University, but I wonder if there are any further academic requirements. Second, how much are the tuition fees? Although I intend to be self-supporting, I would be interested to hear if there are any scholarships available for international students. Third, what is the situation regarding accommodation?

I look forward to your reply, and to attending your esteemed institution.

Yours sincerely,

Li Ming

7、邀請信

Directions: You want to invite some friends to a party. Write an invitation letter to them indivially:

1) 邀請參加晚會，

2) 說明舉辦晚會的原因，

3) 將安排哪些活動。

Dear Snoopy,

I am greatly honored to formally invite you to participate in Mr. Guo Jing』s wedding ceremony with Ms. Huang Rong to be held at Beijing Grand Hotel from 8 to 10 p.m. on April 1, 2007.

As you are a close friend of us, we would very much like you to attend the celebration and share our joy. The occasion will start at seven o』clock in the evening, with the showing of their wedding ceremony. This will be followed by a dinner party. At around ten, we will hold a small musical soiree, at which a band will perform some works by Bach and Strauss.

If you do not have any prior appointment on April 1, we look forward to the pleasure of your company.

Yours sincerely,

Li Ming

8、投訴信

Directions: You live in a room in college which you share with another student. You find it very difficult to work there because your roommate always has friends visiting. Write a letter to the Accommodation Officer at the college.

1)要求下學期換一個新房間，

2)解釋原因，

3)要求單間。

Dear Sir or Madam,

I am writing to inform you that I wish to move into a new room next semester. I would prefer a single room, as I find the present sharing arrangement inconvenient.

I must explain that the reason for my dissatisfaction is my roommate』s inconsiderate behavior. For one thing, his friends are constantly visiting him; for another, he regularly holds noisy parties. In these circumstances, I find it difficult to concentrate on my studies, and I am falling behind in my assignments.

I am sure you will agree that the only solution is for me to move into a room of my own. Therefore, I would be grateful if you could find a single room for me, preferably not in the same building but as near to the college campus as possible.

Yours sincerely,

Li Ming

9、致辭

Directions: Write a speech on the opening of a conference of no less than 120 words. In your speech, you should:

1) 進行自我介紹，

2) 詳細介紹大會內容，

3) 結束語。

Good morning, ladies and gentlemen, welcome to Beijing! To begin with, I would like to make a brief introction to myself. I am the president of Motorola (China) Electronics Ltd.

The following is my introction to the conference. First, it is my great honor to be here with all of you and declare open the Conference of International Trade Cooperation. Second, on behalf of our company, I would like to express my heartfelt welcome to all the guests and delegates. Last, I believe our cooperative efforts are sure to be proctive.

I wish all of you enjoy yourselves ring this conference and hope the above information will help you. If you have any question for me, please feel free to ask at any time. Thank you for your attention.

10、告示

Directions: The Students』 Union of your department is planning a Chinese Speaking Contest. Write an announcement which covers the following information:

1) 比賽目的、時間、地點，

2) 參賽者的要求，

3) 裁判和獎勵的細節。

You should write about 120 words. Do not sign your own name at the end of the letter. Use Department of Chinese Language and Literature at the end of the announcement.

Chinese Speaking Contest

February 3, 2008

To improve students』 ability to speak Chinese and enrich after-class activities, the Students』 Union of Department of Chinese Language and Literature is organizing a school-wide Chinese speaking contest to be held on Saturday next week (10 February) at the Students』 Auditorium. Those who are interested in taking part in it may sign up with the monitor of their classes before Tuesday next week. Five professors will be invited to be judges. The first six winners will be given awards. Everybody is welcome to be present at the contest.

The Students』 Union

Department of Chinese Language and Literature

㈡ 英語四級作文

有論點就會有分的，只是拓展比較多而已，只要是圍繞交通方式的改變寫就不算跑題，過過過！

㈢ 英語四級作文考哪些類型

英語四級常考的作文類型分為5種：1、中文提綱作文 2、素材評論作文，給出一段素材版，讓考生表達對素材的權看法。3、圖畫評論作文，對漫畫內容發表評論4、圖表評論作文5、應用文，考的較多的是書信。

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㈣ 英語四級作文都有哪些類型呢

1、素材評論作文：根據素材寫作文，並且發表一下自己對素材的理解和看法。專

2、圖畫評論作文：對圖畫進行屬闡述，此類作文需要抓住圖畫所表達的意思。

3、圖表評論作文：這類題同圖畫評論作文一樣，要先對圖表進行描述然後在對內容進行探討和評論。

大學英語四級考試的目的是促進大學英語教學大綱的實施，客觀、准確地衡量大學生的英語能力，為提高我國大學英語課程的教學質量服務。

(4)優秀英語四級作文擴展閱讀：

英語四級考試的評分標准：

1、四級和六級的原始成績經過加權等價處理後，參照常模轉換為平均值為500，標准差為70的正常成績。同時，cet－4、CET－6不設及格線，考試證書將改為成績單。

2、cet－4和CET－6單項成績報告分為四個部分。這四個部分及各部分的評分比例如下：

3、CET－4成績分布為：聽力249分（35％），閱讀249分（35％），綜合70分（10％），寫作翻譯142分（20％）。

4、英語四級考試要求口語500分以上（含500分），CET－6要求425分（含425分）。每個單項報告的分數之和等於總分。

㈤ 英語四級作文萬能模版

一、用於作文開頭的萬能模板：
1、Many people insist that... 很多人(堅持)認為……
2、With the development of science and technology, more and more people believe that... 隨著科技的發展,越來越多的人認為……

3、A lot of people seem to think that... 很多人似乎認為……

二、引出不同觀點的萬能模板：
1、People's views on... vary from person to person. Some hold that... . However, others believe that.... 人們對……的觀點因人而異。有些人認為.....然而其他人卻認為……
2、Attitudes towards (drugs) vary from person to person. 人們對待吸毒的態度因人而異。

3、People may have different opinions on... 人們對……可能會有不同的見解。
4、There are different opinions among people as to... 關於……人們的觀點大不相同。
5、Different people hold different attitudes toward (failure). 對(失敗)人們的態度各不相同。

三、得出最終結論的萬能模板：
1、Taking all these factors into consideration, we naturally come to the conclusion that... 把所有這些因素加以考慮，我們自然會得出結論……
2、Taking into account all these factors, we may reasonably come to the conclusion that... 考慮所有這些因素，我們可能會得出合理的結論……
3、Hence/Therefore, we'd better come to the conclusion that... 因此，自然我們得出以下結論。。。

4、There is no doubt that (job-hopping) has its drawbacks as well as merits. 毫無疑問，跳槽有優點也有缺點。
5、All in all, we cannot live without... But at the same time we must try to find out new ways to cope with the problems that would arise. 總之，我們沒有……是無法生活的。但同時，我們必須尋求新的解決辦法來對付可能出現的新問題。
這句話一般用於作文結尾，屬萬能句式，句式較為簡單，方便操作。

四， 提出最終建議的萬能模板
1、It is high time that we put an end to the (trend). 該是我們停止這一趨勢的時候了。
2、It is time to take the advice of ... and to put special emphasis on the improvement of ... 該是採納……的建議，並對……的進展給予非常重視的時候了。
3、There is no doubt that enough concern must be paid to the problem of ... 毫無疑問，對……問題應予以足夠的重視。
4、Obviously,.... If we want to do something... , it is essential that... 顯然，如果我們想做某事，我們需要……
5、Only in this way can we... 只有這樣,我們才能...
6、It must be realized that... 我們必須意識到...

㈥ 英語四級作文，經典開頭、結尾

英語四級作文開頭

1） Many nations have been faced with the problem of ...

2） Recently the problem has been brought into focus.

3） Recently the phenomenon has become a heated topic.

4） Recently the issue has aroused great concern among ...

5） Nowadays there is a growing concern over ...

6） Never in our history has the idea that ... been so popular.

7） Faced with ..., quite a few people argue that ...

8） According to a recent survey, ...

9） With the rapid development of ..., ...

英語四級作文結尾

1） From what has been discussed above, we can draw the conclusion that ...

2） It is high time that strict measures were taken to stop ...

3） It is necessary that steps should be taken to ...

4） In conclusion, it is imperative that ...

5） There is no easy method, but ...might be of some help.

6） To solve the above-mentioned problem, we must ...

7） In summary, if we continue to ignore the above-mentioned issue, more problems will crop up.

8） With the efforts of all parts concerned, the problem will be solved thoroughly.

9） We might do more than identify the cause ; it is important to take actions to ...

10） Taking all these into account, we ...

11） Whether it is good or not /positive or negative, one thing is certain/clear...

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試聽完後還可以免費獲得一次英語能力水平測試和一份詳細的報告，以及公開課免費看。阿卡索是全英文的課堂教學，培養學員英語語感和英語思維，打好英語基礎。一年360節課的費用是大概就幾千元，一節課的價格是20元左右，性價比高。

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㈦ 英語四級作文加翻譯一般能得多少分

四級來作文和翻譯的分數變化自一般不大，只要是你寫的不是特別離譜或者出現很多語法問題，翻譯錯誤之類的，應該160分左右。

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㈧ 如何提高英語四級作文水平

一、「功能段落」突破CET寫作。
「To be or not to be: that is a question.」莎士比亞如是說。沖刺階段，背模板還是不背？我的答案：背，但絕不是盲目的背。
整篇背誦模板不是最有效的方法，因為模板的寫作思路是固定的，然而很多時候試題的命題思路可能與所背模板思路不同。因此，可能導致「所背非所考」，甚至導致文不對題，生搬硬套。
但是，無論英語四六級寫作話題如何變化，一般都對應三個或兩個漢語提綱。只要按提綱要求去寫相應的內容段落，就做到了緊扣主題。歷年寫作提綱可以總結為六種功能段落：現象描述、危害分析（弊）、原因分析、建議措施、觀點闡述（觀點的本質為利弊：支持方觀點等於分析「利」，反方觀點等於分析「弊」）、意義闡述（利）。
下面，本人結合近年真題展示功能段落內容：
2011-06：Online Shopping
1．現在網上購物已成為一種時尚
2．網上購物有很多好處，但也有不少問題
3．我的建議
解析：本次英語四級對應四個段落分別是：現象、觀點（利、弊）和建議。該類作文可以被稱之為：觀點對比型作文，對比的內容重點在利弊分析上。
2010-12：How Should Parents Help Children to Be Independent?
1.目前不少父母為孩子包辦一切
2.為了讓孩子獨立,父母應該……
解析：該題目只有兩個提綱：現象和建議，可以添加一個功能段落：原因。這樣這篇作文就是「三段論」的形式：提出問題（負面現象描述）、分析問題（原因）、建議措施段。2010年6月CET也屬於該種那類型。
2009-12：Creating a Green Campus
1.建設綠色校園很重要
2.綠色校園不僅指綠色的環境……
3.為了建設綠色校園，我們應該……
解析：該段對應提綱如下：意義闡述（即分析：利或好處）、現象描述（解釋綠色校園環境之外的因素）、建議措施段。
綜合以上分析，六種功能段落已經涵蓋住了以上考試的所有提綱。因此，如果能夠掌握住六種功能段落的寫作實際就掌握了四六級考試寫作考題的最本質特徵。那樣的話，無論題目如何變化，我們准備都是有的放矢的。反觀，死背模板容易導致生搬硬套，甚至文不對題。
二、寫作短期提分方略
在了解了英語四級考試在命題特點的基礎上，考生在沖刺階段最需要准備的是兩個內容：思路和表達。思路解決怎麼寫的問題，表達解決寫什麼的問題。如果拿到一個作文題目，你知道應該按照什麼思路去寫，又知道應該寫什麼表達，這篇作文就已經成功了一半。
思路點撥：在本人所講授的基礎班、強化班、精品班等不同班型上都曾講授到現象、原因、建議、利弊、觀點分析時的邏輯：「一個中心，四個基本點」。具體內容：「以孩子（學生、事件）為中心，以家長（老師、相關人員）、家庭（學校、管理機構）、社會、法規（道德意識）為基本點」
試舉例說明：以2010年12月真題為例，主題為子女教育話題。談到子女，必然涉及到家長，孩子和家長組成家庭，千千萬萬的家庭組成社會，是什麼在維護著社會穩定？法規和道德意識。這樣我們就找到了可以入手去分析的五個方面：孩子、家長、家庭、社會、法規道德意識。如何使用這五個方面？如分析家長溺愛孩子原因時至少可以從家長意識、家庭結構變化、社會背景角度去分析。
同理，2010年6月話題為學生英語學習，可從學生自身、教師教學、學校教學政策角度去分析。那麼，如果主題不是孩子也不是學生，怎麼分析？2011年6月主題為網路購物，分析時就以該事件為中心，可以想到相關人或物（買方：customers/ clients /shoppers;賣方：online shops/ stores;中間方：支付寶、淘寶等），其管理機構（政府）、社會背景，相關法規是否健全等。
「一個中心，四個基本點」的分析邏輯形成一種立體化網狀結構，考生運用該思維模式，只要能想到其中兩到三點，思路問題即可迎刃而解。建議所有有緣相識與北京新東方課堂、四級寫作模板班、四級翻譯突破班的童鞋們首先將該思路背誦下來，以備將來可以在考場上靈活應用。
表達積累：表達分為四個層次：詞句段篇。
其中篇章層面只要按照提綱要求去組織文章即可，因此篇章方面不足為慮。段落方面按照「功能段落」的六種形式去識別，也小菜一碟。
詞和句是表達的基本元素，也是語言質量的根本體現。在新東方教書的這四年中和三次參加四六級考試閱卷的經歷中，看過無數學生的作文，深感學生詞句方面能力的薄弱。同時結合過往教學中的成功案例，提出沖刺階段表達積累的高效途徑。
1. 背寫：思路+表達。
很多同學考前也在背，背的滾瓜爛熟，脫口而出，覺得自己水平很牛！上了考場也順利將文章寫了出來，卻得了一個很低的分數，為什麼？因為單詞都拼錯了。沖刺階段，請牢記：口頭背誦的再好不等於能夠寫對。背寫是提高寫作和翻譯唯一，也是最有效的方法。
那麼背寫什麼內容哪？答案是思路和表達。思路上文中已有論述，遣詞和造句的表達方面應該緊密結合功能段落來背誦有效句式和用詞。考生不必刻意追求適用難詞，但可以將常見詞彙稍作替換：如，
exceedingly, extremely, intensely替換very；an army of/a great many/a host of替換a lot of；advancement替換development; positive, favorable, promising(有希望的), perfect, pleasurable, excellent, outstanding, superior替換good; give rise to, lead to, result in, trigger替換cause; harbor the idea that, take the attitude that, hold the view that,替think; beneficial, rewarding替換helpful; bear in mind that替換remember; enjoy, possess替換have; shopper, client, consumer, purchaser,替換customer
表達精彩體現在三個方面：遣詞、造句、連貫。大家可以結合以下例文感受這三個方面：（聲明：試題命制、範文均為筆者原創，謝絕轉載！）
Directions: For this part, you are allowed 30 minute to write a short essay on the topic of To Help or Not to Help?. You should write at least 120 words following the outline given bellow:
1. 幫助別人是一種美德
2. 但是幫助陌生人容易使自己陷入麻煩
3. 我的看法
首段闡述意義：In contemporary society, it should be a virtue for indivials to offer help to those who are in need. Without this morality, it is impossible for the society to be named 「Harmony」. Apparently enough, it is of great importance/ significance/ value/ benefits for people to help each other, especially in difficulties.
二段描述負面現象：However, a host of people find it hard or troublesome to offer helps to strangers. We have been frequently informed that（A typical example is that）a warmhearted man --who lends a hand to an old lady—gets himself in trouble. Since helping others may trigger trouble, a few people refuse to offer help timely. And if we let/allow this situation to continue as it is now, we would not know where civilized society will be in the forthcoming future.
尾段我的看法(或建議)：As college students, we should bear in mind this virtue. However, it is essential that regulations should be worked out to support this virtue. In addition, it is suggested that we should offer aid to strangers in a safe way, such as dialing 12o or110 for help. If we try our utmost to do so, the future of our society/ civilization will be promising, hopeful and rosy.(以上範文字數為202詞，請自己酌情刪減即可)
三、沖刺復習安排建議。
總體原則：先背再寫、階段總結、適當模擬。
先背再寫：基礎較差同學一定要先背一些東西，然後模仿該作文的思路和表達去寫。可以背誦的內容有：本人上課時講義上要求大家背誦的功能句式和教材相關範文。背寫的目的是積累語言表達實力，同時練習書寫的公正和優美。建議書寫較差的考生買本英語字帖練一下書寫，也許你會有意外的驚喜。
階段總結：每過一周就要問自己幾個問題：所背誦的表達可以用來寫什麼類型的文章？該類文章的相關詞彙或表達有什麼？關鍵詞如何避免重復？如果解決不了，請參照講義上給大家總結的各類功能段落的功能句式和表達。請記住：沒有復習，沒有鞏固。
適當模擬：在熟練掌握背寫了六種功能段落的思路和表達之後，可以結合適當題目在寫作中運用所講所背所總結提分詞彙、句式。建議大家能夠靈活運用，做到一例多用。如我在多個班上講過的關於英語學習的話題作文，可以寫13次四級考試的作文。
題目：On English Learning
提綱：1.英語學習很重要；2.英語者所面臨的困難；3.如何學好英語
In contemporary world, English learning has gained great popularity and it is of great significance. (主題句) Firstly, based on a survey, a majority of tourists acknowledge that they prefer to speak English when traveling around the world. (調查法表述)Secondly, compared with the poor English speakers, good English-speakers are superior in many ways. (比較模板句式)
However, English learners may have a variety of difficulties or troubles in their learning.(主題句) For example, it can be noticed that a large number of students have difficulty memorizing words. Sometimes, it is difficult for them to understand the rules of grammar. In addition, though some are good at reading or writing, they can not express themselves freely in English.
Then, how to get a good command of (學好) this language? I am convinced that practice makes perfect. Only practice can enable one to speak and write fluently. And it is also through practice that one can master the rules of grammar and remember words, and there is no other way. (強調句式）

㈨ 英語四級作文150字最佳6篇

距離2015年12月的大學英語四級考試越來越近，新東方在線為大家整理了英語四級作文預測：希望可以為大家帶來幫助。
1、暈屏症—Cybersickness
隨著智能時代的到來，越來越多的人不自覺的成為了新科技的奴隸，智能手機的使用尤能說明這一點。無論是上下班的路上，還是賦閑在家，無論是休閑娛樂，還是聊天購物，智能手機總是與我們形影不離，對於智能手機帶給人們的便利之處我們不可否認，但是其弊端也日益顯現，看看「低頭族」「僵屍族」這些網路熱詞吧，從中我們不難發現無時無刻使用智能手機給我們造成的危害，但這些危害常常為沉迷於智能手機的人們所忽略。分析利弊，是英語四級作文的關鍵，只知其利，不知其弊，也不是一篇完美的作文。下面我們就來分享一篇文章——刷屏刷到吐你得「暈屏症」了(Do you suffer from cybersickness It causes nausea while scrolling on phones)，認識到智能手機可能會帶給我們的危害，希望它能警醒我們，讓我們能夠更加合理的使用智能手機。
Do you suffer from cybersickness It causes nausea while scrolling on phones
The rise of mobile phones has been blamed for a number of social ills, but your smart phone may also be making you physically sick as well. Scientists have identified a condition called 「cybersickness」, which they say is the digital version of motion sickness. The phenomenon, which affects up to 80 percent of the population who own smartphones or tablets, leads to feelings of nausea and unsteadiness. It is caused by seeing fast motion on a screen and covers anything from a car chase in a film to scrolling through web pages on your phone. The more realistic the visual content is, the higher your chances of getting cybersickness. The condition was identified in a piece in the New York Times in which British and US experts said that it needed addressing. Cyriel Diels, a cognitive psychologist and human factors researcher at Coventry University』s centre for Mobility and Transport, said: 「It』s a fundamental problem that』s kind of been swept under the carpet in the tech instry.」 「It』s a natural response to an unnatural environment.」 Motion sickness leaves sufferers feeling ill because they feel movement in your muscles and your inner ear but do not see it. The mismatch in digital sickness is the opposite—you see movement on the screen but do not feel it. The effect is the same and the symptoms include a headache, wanting to throw up, confusion and the need to sit down. Often cybersickness manifests itself in a subtle way and sufferers put it down to stress or eyestrain.Steven Rauch, a professor of otolaryngology at Harvard Medical School, said: 「Your sense of balance is different than other senses in that it has lots of inputs.」 When those inputs don』t agree, that』s when you feel dizziness and nausea 「Some studies that have been carried out into cybersickness found that women are more susceptible than men, the New York Times reported. Those who have Type A』 personalities—meaning they are confident and assertive—are more likely to suffer from cybersickness as well. Among those who have reported experiencing the condition have been video gamers who spend hours playing fast paced games. Cinema-goers have struggled with some scenes in action movies which have quick cuts and fast editing—and virtual reality has made the problem even worse. Jonathan Weinstein, a professor at the Kanbar Institute for Film and Television at New York University』s Tisch School of the Arts, said: 「The idea is to get audiences to feel like participants in the action rather than outside observers of the action. Engineers at Oculus VR, the virtual headset manufacturer, have admitted that digital motion sickness is one of their biggest problems.
【詞彙積累】
cybersickness 暈屏症
scrolling on phone 刷屏
smartphones 智能手機
tablets 平板
nausea 眩暈，惡心
sweep sth. Under the carpet 掩蓋錯誤
susceptible 易受影響的
【譯文】
行動電話的廣泛使用被指引發了諸多社會弊端，不僅如此，手中的智能機也會讓你覺得身體不適。科學家們把這種狀態稱為「暈屏」，是暈車的電子版。80%的手機和平板用戶會暈屏，他們會有惡心、眩暈的感覺。造成暈屏的原因是瀏覽了含移動內容的屏幕，可能是看了有追車鏡頭的電影，也可能是瀏覽了手機上滾動的內容頁。視覺內容越真實，暈屏的發生率就越高。《紐約時報》的一篇文章報道了這種症狀。英美專家在文章中稱，這個問題需要著手解決。認知心理學家、考文垂大學移動運輸中心的人為因素研究員西里爾·蒂爾斯表示：「對弊端置之不理算得上是科技產業一個最根本的問題了。」「這是對非自然環境作出的自然反應。」暈動症會令患者感到肌肉和內耳在移動，但實際上並沒有看到它們在移動。而暈屏症恰恰相反——你看到屏幕在移動，實際上卻感受不到。二者的影響卻是相同的，其症狀為頭疼、想吐、思緒混亂，需要靜坐下來。暈屏症狀通常不易察覺，患者會以為是因為壓力大或者視覺疲勞引起的。哈佛醫學院耳鼻喉科教授史蒂芬·勞奇表示：「與其他感官不同，當有大量信息輸入時，人的平衡感會發生改變。」「當這些信息輸入沒有被感官接受，你就會覺得頭暈、惡心。」《紐約時報》稱，一些有關暈屏的研究發現，女性比男性更容易暈屏。A型人格，即果斷自信的人，也更容易暈屏。「有暈屏症狀的通常是連續幾小時玩快節奏視頻游戲的玩家。看動作片的觀眾在看到快速剪輯和切換的鏡頭時會不舒服，這是因為虛擬實境會加重暈屏。紐約大學提斯克藝術學院康貝爾影視研究所的教授喬納森·溫斯坦說：「動作片就是想讓觀眾身臨其境，而不是當一個局外人。」虛擬實境游戲頭盔製造商「歐酷拉」公司的工程師們坦言，暈屏也是他們面臨的最大問題之一。