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英語作文減肥建議

發布時間:2020-12-12 20:16:40

A. 高一英語作文關於減肥

像減肥
每天早起兩粒』新亭美減肥,做起來很簡單,堅持就有效果。一個月不到肯定讓你甩掉20
多斤贅肉,
(*^__^*)
嘻嘻……
我就是這樣減肥的,本人親身體驗
【網站搜
新婷美官網
就可以看到

B. 英語作文――減肥而生病了如何提建議

減肥產品,對身體副作用較大,就算是有減肥功效,也有反彈情況。
建議運動減肥:
1.有氧運動是最有效、最健康的減肥方法。它是一項以有氧代謝為主的耐力性運動,提高人體新陳代謝,可以促進能量的消耗,避免機體能量過剩而轉化為脂肪積聚,同時也可以使機體已積聚的脂肪得以分解。
2.有氧運動包括慢跑、步行(散步和快走)、游泳、騎自行車、原地跑、打球、爬山、健身操、練瑜伽和打太極拳等。每次運動最好一次持續做完,保證每天累計40分鍾以上,中間可以停止,且每次運動總消耗熱量須達300千卡。
3.運動會提高人體的新陳代謝率,但其效果最多隻有兩天,因此運動最重要的是要持之以恆,如果不能每天做,最少兩天也要做一次。

C. 關於怎樣減肥的英語作文

many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.
How can you keep body fit?
First, less eat the food with polysaccharide, such as: cream, chocolate.
Second, eat more fruits and vegetables.
Last, make many exercises, if possible, it's good to go to jym.
Like this, you may keep fit well.

現在很多人越來越怕長胖,因為肥胖會引起很多病,如:高血壓
怎樣才能減肥呢?首先,要版少吃多糖的食物權,如:奶油,巧克力
然後,應該多吃水果和蔬菜,此後,還要進行體育鍛煉,如有可能,健身房是個好去處
這樣,你就會減肥。

D. 對減肥的觀點英語作文

Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It』 better for you to exercise for at least thirty minutes every day.

If you do so , I』m sure you will keep fit and be thinner.

E. 一篇英語作文,關於減肥的建議的,120字

自已手寫,絕無雷同,給個采內納吧!容

Jack Bauer, you are my all the students the most lovely. You fat tootsmall, soft little stomach for uncle aunts love. But also because you fat,brought inconvenience to you, go downstairs, pant for breath, afraid of physical ecation. I advise you to exercise, eat less sugar and fatty foods, such as chocolate, cream etc.. Eat more fruits, vegetables,trying to lose weight to keep healthy. So we will play better, morehappy!

F. 一篇英語作文,關於減肥的建議的,120字

自已手復寫制,絕無雷同,給個採納吧!
Jack
Bauer,
you
are
my
all
the
students
the
most
lovely.
You
fat
tootsmall,
soft
little
stomach
for
uncle
aunts
love.
But
also
because
you
fat,brought
inconvenience
to
you,
go
downstairs,
pant
for
breath,
afraid
of
physical
ecation.
I
advise
you
to
exercise,
eat
less
sugar
and
fatty
foods,
such
as
chocolate,
cream
etc..
Eat
more
fruits,
vegetables,trying
to
lose
weight
to
keep
healthy.
So
we
will
play
better,
morehappy!

G. 減肥建議信英語作文100字

Hello Hua Li,
I am very glad to hear from you,and I read your message about your problem.I am going to give you some advice,I hope that could be helpful for you.
Firstly,you do not need to think too much about how people thinking,for instance,they should not laugh at your figure,it is their fault.
Secondly,even they did in a wrong way to you,I recommend you to treat them friendly,do not argue with them,in addition,you may have some nice communications with them.
Thirdly,I strongly recommend you to do excise everyday to lose your weight,and keep your fit,this is good for you health.

H. 要一篇關於減肥的英語作文

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.
Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That quote may seem nonsensical, but the sentiment actually makes some sense.
Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.
1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.
2. Do a housework workout
. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.
3. Eat breakfast
. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.
4. Drink water
. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.
5. Turn down the heat
. Do this ring the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to proce more heat, helping you to burn more calories.
誰說,減肥太難? 以下這些輕松的活動將加快您的新陳代謝,身上的贅肉也慢慢消失了。
健康生活新聞
演員皮特波斯爾思韋特曾經說過:「我每天早上都會做一件事情,從未中斷過,那就是一隻眼睛睜著,一隻眼睛閉著,並輪流交替。」 看起來似乎沒什麼意義,但對情感上卻有調節作用。
仔細看看你每天做的事情,你就會發現其實你有很多機會燃燒熱量,而沒有必要去健身房。 或只是按照我們提出的這些方法,就可以促進代謝,使您更加健康。
1) 步行,步行,步行
強調千次萬次都不過分的就是步行啦。 專家建議每天走10000步,所以下次你去購物的時候,將車停在離入口較遠的地方。 上班的時候,直接去找其他部門的同事而不是打電話給他們。 並始終用樓梯代替電梯。
2) 做家務勞動鍛煉
當你面對一大堆讓人頭疼的家務事的時候,不妨來點有有活力和動感的刺激。 拿起你的iPod或打開收音機,在音樂聲中勞動吧。 你會工作的更快,而且燃燒更多的熱量,在你不知不覺中,家務就做完啦。
3) 吃早餐
它可能似乎違反直覺,但專家認為,不吃早餐實際上會引起肥胖。 根據美國糖尿病協會,部分原因可能是吃早餐有助於加速您的新陳代謝。
4) 喝水
汽水裡面全是糖沒有白卡路里,人體需要很長時間才能將其消耗。 相反,每天至少喝八杯水,也不含卡路里,但會讓你覺得很飽,而且加速人體的新陳代謝。
5 )關小暖氣
請在冬季這么做,尤其是在夜間,你會燃燒較多的卡路里。 在夏季則請打開空調。 在寒冷的環境中,人體將產生更多的熱量,幫你燃燒較多的卡路里

I. 關於專家建議減肥的英語作文

Ways of Losing Weight

Some people don't mind being fat. In some countries a round stomach is nothing to be
ashamed of. There is a West African saying:
"Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?

Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.

The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.

J. 減肥的英語作文120字

自已手寫,絕無雷同,給個採納吧版!權
Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical ecation.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!

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