『壹』 求一篇關於大學生心理健康的英語作文
How to Stay Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
『貳』 如何提高學生心理健康的英語作文
例文
As is known to all, psychological health is as important as, if not more important than, physical health for a student ring his/her growth. However, it』 quite worrying that nowadays some students are not quite psychologically healthy.
Undoubtedly, schools and universities should take great account in the responsibilities of students』 psychological health. Relevant courses and activities should be introced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.
『叄』 英語作文怎樣提高學生的心理健康
As is known to all, psychological health is as important as, if not more important than, physical health for a student ring his/her growth. However, it』 quite worrying that nowadays some students are not quite psychologically healthy.
Undoubtedly, schools and universities should take great account in the responsibilities of students』 psychological health. Relevant courses and activities should be introced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.
『肆』 在線求英語作文，急！！大家幫個忙，謝謝了
how to improve college students' Mental health
College students' mental health is overall development, and the important basis of the early success, along with the increase of singleton female college students, university students' psychological health ecation is more important, mental health ecation quality is the foundation, strengthening college students' psychological health ecation is the comprehensive promotion of quality ecation the important content, is the important link of the talent of ecation high quality, it is to strengthen and improve college students' ideological ecation of the important task.
A, the present situation of college students' psychological health
At the moment, most college students' psychological health. They have a higher level of intelligence, have great interest in learning, has a strong thirst for knowledge, learning efficiency is higher; Have a stable mood, optimistic confidence, young people's vitality and energy for the future, and filled with longing, to living with satisfaction; Have a sound has been, is not afraid of the suffering, decisive, tenacious, have the self-control; Personality complete and unified, dare to competition, and strive to upward, positive enterprising; Have a perfect self consciousness and can be well know yourself, accept yourself; Have good interpersonal skills, interpersonal widely, there are bosom friends; The social status of a more objective understanding, is good at self adjust and adapt to the good.
However, quite a number of college students' mental health is not optimistic. Studies show that, at present, the college students' psychological health condition is very worrying. Only children of college students because of the status of the living environment and special, the psychology and the behavior will have its uniqueness, so, only child's psychological behavior, what characteristics? Concrete analysis has the following some features: 1. The fragile and capricious. Because home have only one child, parents also have the energy to love children, afraid of the children not happy, afraid of children be wronged. The results of compliance with the children, what matter all let the child's temperament to do, a long time, the children will become fragile and capricious.
2. Particular state of mind. Because only children who love and service of the audience, easy to have the sense of inevitability psychological state.
3. Selfish behavior. Most single children lack common life experience and peers, also lack love of humility spirit, the most selfish behavior.
4. Envy psychology. The psychological state of the particular and selfish outspread, is the only child's psychology of jealousy.
5. Rely on strong heart. Because only children are excessive care, will bring strong dependent psychology.
6. Rebellious attitude. Used to spoil the child to accept parents say "no", it is easy to create against parents intend to the rebellious attitude. College students because of psychological disease or mental illness suspension, dropout proportion of high, but rising trend. For college students' psychological barriers of all kinds of campus emergency caused by the decrease, cause the social attention and reflection.
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Second, strengthen college students' psychological health ecation importance
To strengthen college students' psychological health ecation work under the new situation to carry out the party's ecation policy, to promote the quality ecation is the key step and promote the healthy growth of college students to the overall development of important ways and means, the university moral ecation is an important part of the harmonious campus is also the important basis.
First of all, to strengthen college students' psychological health ecation is to promote the quality ecation and cultivate all-around development the demands of the innovative talents. Higher school for the talent of ecation high quality the glorious mission, mental health ecation for higher school the success or failure of the training of personnel. High-quality talent, want to have the good thought moral quality, scientific and cultural quality, physical and psychological quality. To strengthen college students' psychological health ecation, cultivating good psychological quality, improving the students' social adaptation ability, bear setbacks ability and emotional adjustment ability, promoting their psychological quality and ideological and ethical standards, the scientific and cultural quality and body of the quality of the comprehensive and coordinated development, is the new period talent of ecation high quality of urgent need.
Second, strengthen college students' psychological health ecation on students to meet the demands of the ecated students' growth. Students ecation is the ecation target and object. The contemporary university students are confronted with social environment, family environment and school environment is complicated, with physical, psychological growth and development, and increase the pressure of competition, the expansion of social experience and the changes to the way of thinking, they face learning, employment, economic and emotional, and other aspects of the pressure is more and more big, so inevitably will encounter all sorts of psychological problems. In recent years because of psychological problems of the students by suspension, suicide and murder and ongoing time, full instructions to strengthen college students' psychological health ecation is the importance and urgency.
Three, to strengthen college students' psychological health ecation of the methods and countermeasures
Ideal targets: borrow a ladder that I ascend heaven
There is a clear ideal and feasible goal, keep a good state of mind is important premise. Have depression or anxiety of the students, often is the lack of ideal and goal, can't see the prospect of life; Or ideal and goal too high, it is difficult to achieve their own expectations, which proce the bad psychological. To such college students are necessary ideal and goal ecation. Of course this ecation should avoid strait&, empty things ShuiJiaoShi of indoctrination, but according to the actual situation of the students, combined with the personal interests, and help them to lay out a clear and stage, operational, tangible goals, make effort to college students in, often have reached the target achievement and XinWeiGan, can feel the fun of the life, help foster a good state of mind.
Self-awareness: their own his own
Self-knowledge, self-esteem, self-respect, self-confidence, self-reliance, self-control is good self awareness connotation. Wake up to know yourself, and to give yourself a reasonable positioning, is know; Care yourself, protection, value of moral character and honor, and is self; It not shrink back fear, don't undermine your worth by comparing yourself, is self-esteem; Have intense self-confident heart, have a positive enterprising spirit, is the self-confidence; All things or not do, do it to the best, is self-reliance; Good control of his emotions, resist the temptation of all kinds of bad, independently to determine their own things, is homemade. And, of course, can't be in short time asking each student can do these, but should pay attention to ecation students in it
翻譯：心理健康是大學生全面發展、早日成才的重要基礎，隨著獨生子女大學生的增多，大學生心理健康教育更加重要，心理健康是素質教育的基礎，加強大學生心理健康教育是全面推進素質教育的重要內容，是培養高素質人才的重要環節，是加強和改進大學生思想教育工作的重要任務。
一、大學生心理健康的現狀
當前，大多數大學生的心理是健康的。他們有較高的智力水平，對學習有濃厚的興趣，有強烈的求知慾，學習效率較高；有較穩定的情緒，樂觀自信，有年輕人的朝氣和活力，對未來滿懷憧憬，對生活有滿足感；有較健全的一直，不怕苦難，果斷、頑強，有自製力；人格完整統一，敢於競爭，努力向上，積極進取；有較完善的自我意識，能較好地認識自己，悅納自己；擁有良好的人際關系，人際交往廣泛，有知心朋友；對社會現狀有較客觀的認識，善於進行自我調節，適應良好。
然而，相當一部分大學生的心理健康狀況卻不容樂觀。有研究表明，目前，大學生心理健康的狀況非常令人擔憂。其中獨生子女大學生由於生活環境和地位的特殊,其心理狀態和行為必然有其獨特性,那麼,獨生子女的心理行為有哪些特點呢?具體分析有如下一些特點: 1．嬌氣和任性。由於家裡只有一個孩子,家長也有精力去疼愛孩子,怕孩子不高興,怕孩子受委屈。結果,對孩子百依百順,什麼事都由著孩子的性子去做,時間一久,孩子就變得嬌氣和任性了。
2．獨尊心態。由於獨生子女受眾人的疼愛和服務,易產生唯我獨尊的心理狀態。
3．自私行為。多數獨生子女缺少和同齡人共同生活的經歷,也就缺少友愛謙讓的精神,其多數有自私自利的行為。
4．忌妒心理。獨尊和自私的心理狀態的延伸,就是獨生子女的忌妒心理的表現。
5．依賴心強。由於獨生子女受到過度的呵護,必然產生很強的依賴心理．
6．逆反心理。嬌寵慣了的孩子難以接受家長說「不」,很容易形成有意違背家長意願的逆反心理。大學生中因心理疾病或精神疾病休學、退學人數的比例相當高，而且呈現上升的趨勢。因大學生心理障礙引發的各類校園突發事件有增無減，引起社會的廣泛關注和深刻反思。
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二、加強大學生心理健康教育的重要性
加強大學生心理健康教育工作是新形勢下全面貫徹黨的教育方針、推進素質教育的重要舉措，是促進大學生健康成長全面發展的重要途徑和手段，是高校德育工作的重要組成部分，同時也是創建和諧校園的重要基礎。
首先，加強大學生心理健康教育是推進素質教育，培養全面發展創新人才的迫切要求。高等學校擔負著培養高素質人才的光榮使命，心理健康教育事關高等學校人才培養工作的成敗。高素質人才，要有良好的思想道德素質、科學文化素質、身體素質和心理素質。加強大學生心理健康教育，培養大學生良好的個性心理品質，提高大學生的社會適應能力、承受挫折能力和情緒調節能力，促進他們的心理素質與思想道德素質、科學文化素質和身體素質的全面協調發展，是新時期培養高素質人才的迫切需要。
其次，加強大學生心理健康教育是以學生為本，滿足學生成長成才的迫切要求。學生是教育的培養目標和對象。當代大學生面臨的社會環境、家庭環境和學校環境日益復雜多樣，隨著生理、心理的發育和發展，競爭壓力的增大，社會閱歷的擴展及思維方式的變化，他們面臨的學習、就業、經濟和情感等方面的壓力越來越大，於是不可避免地會遇到各種心理問題。近年來因心理問題引發的學生休學、自殺、兇殺等時間屢屢發生，充分說明加強大學生心理健康教育是重要性和緊迫性。
三、加強大學生心理健康教育的方法與對策
理想目標：借個梯讓我登天
有一個明確的理想和切實可行的奮斗目標，是保持良好心態的重要前提。有抑鬱或焦慮心理的學生，往往是缺乏理想和目標，看不到生活的前景；或是理想和目標過高，難以達到自己的期望值，從而產生不良心理。對這樣的大學生就有必要進行理想和目標教育。當然這樣的教育應忌虛無縹緲、空洞無物的說教式的灌輸，而是要根據學生的實際情況，結合個人的興趣愛好，幫助他們制定出明確的、分階段的、可操作的、看得見摸得著的奮斗目標，使大學生在做出努力後，經常有達到目標後的成就感和欣慰感，從而感受到生活的樂趣，培養起良好的心態。
自我意識：自己的事自己作主
自知、自愛、自尊、自信、自強、自製是良好的自我意識的內涵。能夠清醒地認識自己，給自己進行合理的定位，是自知；愛惜自己、保護自己、珍惜自己的品德和榮譽，是自愛；遇事不退縮畏懼，不妄自菲薄，是自尊；有強烈的自信心，有積極的進取精神，是自信；凡事要麼不作，要做就力求最好，是自強；善於控制自己的情緒，抵禦各種不良的誘惑，獨立自主地決定自己的事情，是自製。當然，不可能在短時間里要求每個學生都能做到這些，但是應該教育學生注重在這
『伍』 跪求英語作文！！！！關於大學生開設心理課程的。一般大學生水平就可以，急用！！！！有加分謝謝了
【範文】
Recently more and more ecator and common citizens suggest that universities colleges open more courses which are helpful for students' psychological health. Personally, I fully agree with their proposal for the following reasons.
On the one hand, the ever-increasing pressure of study at the moment and job-hunting in the future may lead to many psychological problems such as anxiety, depression and even despair, and the psychological courses open a door for communication and relaxation. On the other hand, such courses can teach students how to regulate feelings and emotions under different situations, which is a good preparation for the future life in the complex social network. Finally, these courses also introce good habits which are concive to mental and psychological health. To be mature and qualified citizens in the society, students have to do more than study hard.
In a word, I warmly welcome the establishment of psychological courses in universities. In my mind, they are good for students' psychological development.
【點評】
首段提出主題，其中第二句為過渡句，引出下文；第二段提出三點同意的理由；最後一段得出結論，與第一段首句呼應，其中第二句是解釋型的補充說明句。
範文首段提出許多人建議大學開設心理課程。作者同意這一建議，並分三點在第二段中敘述理由。首先，目前的學習以及將來的就業壓力需要開設心理課程。其次，教會學生如何調整在不同環境下的情緒。最後，給學生介紹有利於其身心健康的好習慣。第三段總結呼應首段內容。
第二段第一點中的ever-increasing表示「一直在增加的」，修飾兩個名詞片語，對比鮮明，at the moment表示「現在」，in the future表示「將來」，open a door for…表示「開啟了……之門」；第二點中的regulate表示「調節，控制」；第三點中的concive表示「有益於……的」，後接介詞to。