身心健康英語作文

Ⅰ 關於身心健康的英語作文

青島英語私塾 為您專業撰寫： Health is defined as a condition of physical, mental and social well being and the absence of disease or other abnorman conditions. It is not a static condition; constant change and adaptation to stress result in homeostasis. The states of health or disease are the expressions of the success or failure experienced by the organism in its efforts to respond adaptively to environmental challenges. According to the World Health Organization (WHO) there are three components of health that need to be addressed including a person's physical, mental and social well being. I define health as the best possible physical and mental state that an indivial is able to obtain. If someone has an illness or disease process their best possible state of health is going to in turn be lower than that of a "normally" healthy person who has had no previous disease process or illness to deal with. The issue of health is looked at differently by many different people mainly dependent on their own personal beliefs. There I feel that the way we are able to promote our own health is largely dependent on our motivation to succeed in attaining our health goals. Some ways that we are able to do this are through the promotion of healthy living with health maintenance activities. There are practices that a person incorporates into his/her lifestyle to promote healthy living. Included in the list of health maintenance activities are: Sleep Diet Exercise Stress management Use of safety devices Health check-ups

求採納

Ⅱ 身心健康或道德規范 英語作文

How to keep middle school students physical and mental health
According to the latest survey many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won』t obey their parents or teachers. In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: 「All work and no play makes Jack a ll boy,」 without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we have a happy and healthy life.

如何保持中學生身心健康
據最新調查顯示，許多中學生都存在著生理和心理健康的問題。有70%的孩子不但存在著學習焦慮，而且視力不佳，很大比重的孩子缺乏睡眠。位於第二的就是缺乏鍛煉，40%的學生存在著逆反心理，此外還有少數孩子缺乏交往。
就我而言，我們學生應該平衡鍛煉和學習兩者之間的關系，就像俗語所說「只顧工作不玩耍，聰明孩子也變傻。」沒有一個健康的身體，人就不能獲得成功。然而我們更多的精力都被放在了學習上，因此，我建議為了解決所有的問題，我們應該少做些作業，這樣才能有更多的時間進行課外活動。只有通過這種方式，我們才能享有健康快樂的生活。

望採納，祝開心

Ⅲ 英語作文:如何成為一個身心健康的人。40字

How to make a inside and outside a good health person如何成為一個由內而外都健康的人
I think that you should be try to study some phychology.我想你應該學習一些關於心理學的書籍。We should be know how to talk with another person?我們應該知道怎樣和別人說話？How to make our don't very terrible?如何讓別人不感到很糟糕？I should be say,outside,you will talk with your parents,lover,colleague,friends,stranger,sometimes you will got some mistakes,I think that it was you were a health person,you will sacriecely ever got some mistakes with your friends,parents,lover,colleague,stranger,not quarrel and fighting.我應該說，由外的來說，你將要和你的父母說話的時候，和愛人，同事，朋友，陌生人，有時候你將會犯一些錯誤，我認為一個健康的人，你應該很少去避免和你的朋友，父母，愛人，同事，陌生人吵架和打架。You will know how to make their comfortable.你將會知道如何讓他們感到舒服。So changed yourself will be a good idea.所以，改變你自己將會是一個好主意。I seldom to make a quarrel with somebody,but sometimes I also will be angry.我很少和一些人吵架，但是，有時候我也很生氣。I think that it was to be a health person,and our should be read some phychology books,bibles will help you a lot as at the same.我想作為一個健康的人，並且我們應該要讀一些心理學的書籍，聖經也同樣將會幫助你許多。And outside you also need to do some exercises,looks like jogging,swmming,dancing and so on.Good luck to you.並且，由外來說，你也需要做一些運動，像是慢跑，游泳，跳舞等等。祝您好運！

Ⅳ 求一篇關於大學生心理健康的英語作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

Ⅳ 英語作文:如何成為一個身心健康的人。40字

as
we
know
,
water
is
very
important
to
man,
（我們知道，水對人類來說是非常的重要。）we
can』t
live
without
water.
（沒有水我們就不能生存。）the
amount
of
water
which
is
suitable
to
drink
is
less
and
less.
（適合人類喝的水是越來越少了。）but
some
people
don』t
care
about
it
.（但是有些人卻不關心或不在意。）they
waste
a
lot
of
water
in
their
daily
life.
（日常生活中他們浪費很多水。）even
worse,
they
pour
dirty
water
in
to
rivers.（更糟糕的是他們排放污水到河流里。）
they
throw
rubbish
into
rivers
,
too.
（他們還亂扔垃圾到河流理去。）many
rivers
and
lakes
are
seriously
polluted.（很多河流湖泊已經受到嚴重污染。）
something
must
be
done
to
stop
the
pollution.
（人類必須採取一些措施來制止污染。）only
in
this
way
can
we
live
happily.（只有這樣，我們才過得幸福開心。）
if
we
don』t
save
water,
the
last
drop
of
water
will
be
a
tear-drop
of
us.(
如果我們不節約水，那麼最後一滴水也許會是我們人類的眼淚)

Ⅵ 寫一篇如何保持身體健康的英語作文

寫好一篇英語作文，一要有充足的詞彙量，二要熟悉語法的運用。

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如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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Ⅶ 求：1.健康的定義2.身心健康的重要性3.怎樣保持身心健康。英文作文。超過80單詞就行了

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

Ⅷ 身心健康的英文怎麼說

physical and mental health
身心健康

Ⅸ 英語作文：如何做到身心健康

健康是一個重要話題，健康的身心，能使我們和諧相處，愉快的學習。為此，學校英語廣播站舉行「健康成長」徵文比賽活動。請你根據要求寫一篇80詞以上的短文。內容要求：1. 健康重要。2. 如何做到身心健康（飲食、起居、運動、溝通）。______________________________________________________________________________________________________________________________________________________________A healthy lifestyle and communicating well with others can help us grow uphealthily.參考範文：Growing Up HeathilyGrowing up heathily is our ty. Every one of us should try our best to keepourselves healthy.First of all， keep a balanced diet. We should eat a lot of vegetables and fruitevery day. Don』t eat junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early torise help a lot to our health. Try to sleep eight or nine hours every night. Try toexercise every day or at least two or three times a week and relax ourselvesby listening to light music.Besides the physical health， we also need friendship. We should try to getalong well with people around us. We can share our problems and happiness withthem. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow uphealthily.(責任編輯：stephen)