㈠ 寫一篇『怎樣保持健康』的英語作文，一百詞左右，帶翻譯，謝謝
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好習慣是健康好。我們每天早上我早早起床，做早操吃早飯之前。晚飯後散步也很重要。看電視太長，太晚睡覺，這是不好的。所以要有更多的運動在我們的空閑時間，而不是呆在家裡。在用膳吃太多對我們的健康不好，太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食，每天吃適當的食物。我們不應該吃垃圾食品，因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料，可以給我們更多的鈣，使我們的骨骼強壯多了。不要吃得太多，因為它會使你感到不舒服和脂肪。不要花太多時間看電視，DVD和視頻或使用電腦。它的好，多做運動比如籃球，騎自行車，游泳等。遵循這些和你能健康。
㈡ 怎樣保持健康的英語作文，帶翻譯
how
to
keep
healthy
怎樣保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
㈢ 關於怎樣保持健康的英語作文 60字左右 帶翻譯
If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健康，你必須多做運動。例如，你可以打籃球，打內網球，跑步，游泳，容跳舞……你必須吃更健康的食物來保持健康。豆腐，洋蔥，雞肉，魚是健康的食物。我希望你是健康的。
㈣ 如何保持健康 英語作文 帶翻譯
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。
㈤ 關於怎麼保持健康的70詞的英語作文帶翻譯
How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。
What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。
㈥ 急求一篇關於健康的英語作文帶翻譯200字左右
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
在當今社會,人們已經知道保持健康的重要性和良好的生活習慣。在過去,人們在家裡吃三餐,他們吃更多的蔬菜,少吃肉和魚。他們很強大,很少去看醫生。
現在的生活更好,人們吃更多的肉,魚,雞蛋和其他食品和更多的脂肪。他們經常出去吃好食物和他們的家人和朋友。但是他們得到容易生病了,為什麼?
我認為更多的肉類和魚,少鍛煉對健康有害。好好休息一下,少吃肉和魚,更多的蔬菜和足夠的運動有益於健康。所以我每天鍛煉。我的飲食習慣非常好。我會吃很多的蔬菜。我每天吃水果,喝牛奶。我喝一杯水前15分鍾每頓和多吃蔬菜和水果。當然,我也喜歡垃圾食品,我吃了一周一次。我每天睡眠9小時。
我們越進入良好的飲食習慣,我們的生活變得更幸福
㈦ 如何保持健康的英語作文帶翻譯80詞
How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn』t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you』d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can』t
make
you
healthy.
Stand
up,
and
take
action
at
once!
當下健康正在變得越來越重要。只要你按照下面所說的去做，變健康一點也不難。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最簡單卻最有效的辦法了，不過這需要持之以恆。其次，你最好定期地做些運動來保持身體健康。最後，保持積極情緒也是很必要的。
僅僅只是想它並不能讓你變健康。站起來，立即行動吧！
㈧ 有關健康的英語作文100字左右帶翻譯
在當今社會，隨著生活水平的提高，人們開始越來越關注自身的健康狀況。我們都知道，擁有一個健康的身體，無論是對個人還對家庭都是大有裨益的；當我們身體健康的時候，工作、學習起來也十分快樂。那麼如何才能愛護自己的身體，擁有健康的人生呢？
在我看來，如果你能夠養成良好的生活習慣，擁有健康是不難做到的。第一，必須改掉喜歡熬夜的做法，堅持早睡早起，這樣第二天也有足夠的精神學習工作。第二，做好個人衛生。勤洗澡、勤換衣服，同時也搞好周圍的環境衛生。第三，還應該多吃蔬菜水果，做到不挑食、不偏食，保證身體營養均衡。
總之，只要我們能夠持之以恆，善待我們的身體，相信我們會擁有一個健康快樂的人生！
Nowadays,with the living standard improving, more and more poeple begin to pay attention to their healthy conditions. As we all kown, having a good body is tne most benefit ,no matter to theirselves and the whole family.And when your body is in good condition,,we will feel happy in our work,So how can we protect our body,to get a healthy life?
As far as im concerned,you can have health easily, if you can develop good habbits.First,we must keep our hours,not to stay up late.if so,in the next day,we can have enough energies to do our work.Second,we should maintain good personal hygiene.Often take a shower, frequently change clothes.Third,we are supposed to eat more vegetables and fruits.Not picky eaters, not a partial eclipse,to ensure balanced nutrition.
In a word, only can we persevere these habbits,treat our body well,we will have a healthy and happy life!
㈨ 健康飲食英語作文70詞帶翻譯
Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.
良好合理的健康飲食習慣是保健的一個重要方面，可使身體健康地生長、發育;不良的飲食習慣則會導致人體正常的生理功能紊亂而感染疾病。相反，恰當的飲食對疾病會起到治療的作用，幫助人體恢復健康。根據醫學上對世界各地不同民族用餐姿勢研究表明，坐位最科學，站姿次之，蹲著最不宜。所以大家要學會健康飲食~