① 以平衡膳食為主題寫一篇100字的英語作文
關於英語飲食均衡的英語作文
第一篇
Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
第二篇
隨著經濟的發展和人民生活水平的,含有高濃度的蛋白質營養食品越來越多的改善,脂肪和熱量都被引入到人們的飲食。現在很多人都享有一個更美好的生活,這是由他們的祖父母視為奢侈品。孩子們總是纏著父母帶他們去如McDonlds和肯德基快餐店。成人,另一方面,喜歡有大量的肉類和海鮮。因此,胖人隨處可見。
有些人認為肥胖是指身體健康。但是,這不是真的據考證,在這方面做了實驗。太胖了,其實是可能造成這種脂肪作為心臟病,高血壓等,看他們發胖,有些人對飲食太嚴格或太精益為了減肥去有關的疾病。因此,他們患有貧血和營養不良等其他疾病。
顯然,我們吃的食物對我們的健康有深遠的影響。豐富的食物有太多的時間都沒有好,也不是太大的好處有過於簡單adiet。我們不應該去要麼極端。如果我們想保持健康,我們應該有一個均衡的飲食。記得有一個均衡的飲食加上適當的鍛煉可以使我們保持健康,充滿活力的所有的時間。
② 關於平衡飲食高二英語作文範文
Recently, graffiti can be seen anywhere in many colleges, which makes our eyesight unpleasant. Worse still, many students regard graffiti as a special art. I get annoyed at this phenomenon.
From my point of view, graffiti is so ugly to look at. It』 a kind of pollution as well as an ill behavior. Moreover, public buildings are symbols of civilization, not the places to express our thinkings and ideas.
Consequently, I think graffiti should be prohibited by our school regulations. Those who don』t want to get rid of this bad habit must be punished strictly. In conclusion, we must clear out this bad manner, in order to create a good atmosphere for us to study.
③ 有關保持平衡飲食的英語作文
The Ways to Keep Healthy
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.
④ 英語作文,平衡膳食的重要性80字
increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
⑤ 平衡飲食 英語作文
Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy, we should try to do the following: First, we should keep the correct balanced diet, which means we should eat more vegetables and fruits, and eat little meat. Second, we should eat less those foods with high caloric, such as fast food, and drink less carbonic acid beverage. Third, we should do more exercises. If we follow the guides, I think we will become more health.
如今人們比以前更關心自己的健康,他們注重飲食。為了保持健康,我們應該努力做到以下幾點:首先,我們應該保持正確的均衡飲食,這意味著我們應該多吃蔬菜和水果,少吃肉類。第二,我們應該吃高熱量較少,如快餐,這些食品,少喝碳酸飲料。第三,我們應該做更多的練習。如果我們遵循的指南,我想我們會變得更加健康。
⑥ 英語作文,關於平衡膳食以寫信的方式
Alt daily diet should include four categories of milk, meat, vegetables, fruits and grains and the like. Milk calcium, protein, etc., can be strong bones and teeth, drink 200 ml per day is appropriate. Meat, poultry, aquatic procts such as Cheng Dan Green, green natural spirulina impression, eggs, beans and soy procts, rich in protein, can promote human metabolism, increase enrance, 4-6 two daily should. Vegetables and fruits rich in minerals, vitamins and fiber; enhance human immunity, smooth stomach, at least a day should eat 1 kg. Rice, flour and other grains mainly containing starch, carbohydrate that is the main body to provide energy to meet the required daily activities, about 5-8 day two is appropriate.
People get a variety of nutrients and energy needed through diet, to safeguard their own health. Nutrition should meet primarily through diet to complete. Food can provide a system for the body of nutrients and other synthetic substances. In certain cases, fortified foods and dietary supplements may help increase only by one or more general diet and inadequate intake of nutrients. However, despite recommend dietary supplements in some cases, but it still can not replace a healthy diet. Reasonable balanced diet and exercise to improve people's health and rece the risk of major chronic diseases
⑦ 跪求膳食平衡的英語作文,急!!
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .