『壹』 英語作文（80詞） 請從飲食和運動兩方面,談談你是怎樣保持健康的
The healthy lifestyle is very important.I often play volleyball to keep fit.I play it with my friends after school.Sometimes i running around the playground.I exercise half an hour every day.
Healthy food is also good for us.i always have milk and bread for breakfast.Usually i have lunch at school.i often eat meat ,vegetables and some soup.For dinner,i have rice or noodles.i seldom eat too much sweets.They are bad for my health.
『貳』 英語作文：合理飲食和健康的關系
Dear
Jean
Heard
you
often
thought
recently
the
headache,
wearily.I
thought
that,
you
only
eat
the
few
vegetables
and
the
fruit
are
not
right
every
day.First,
the
maintenance
slenderly
has
very
many
methods,
not
necessarily
must
diet.Moreover
you
want
reasonable
eating
meal,
simple
had
meal
matching
the
nutrition
to
be
possible
reasonably.No
matter
you
are
attractive,
you
all
are
you.Do
not
pay
attention
to
own
excessively
semblance!
Best
wish
Yous
Miss
Lee
親愛的
Jean
聽說你最近時常覺得頭痛、疲勞。我覺得，你每天只吃少量的蔬菜和水果是不對的。首先，保持苗條有很多種方法，不一定要節食。另外你要合理的吃飯，把飯菜搭配的簡單合理有營養就可以了。不管你漂不漂亮，你都是你。不要過分注意自己的外表！
最好的祝願
Yous
Miss
Lee
『叄』 英語作文:健康飲食
例文1：:
Today, there are more and more people going on a diet.當今節食的人越來越多。
Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.節食可以防止肥胖，避免許多由於肥胖帶來的不便和疾病。
However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.過度節食也是相當有害的，有些女孩為了有漂亮的身材，常常過度節食，甚至不管自己的健康狀況。這種做法往往有損健康。
假如你們學校「英語愛好者俱樂部」將對飲食習慣進行討論。請根據提示，用英文寫一篇題為『中國飲食』的發言稿。內容要點如下：
1.中國飲食被認為是世界上最健康的飲食之一。
2.中國飲食中的糖和脂肪含量低，不易使人發胖；
3.但目前隨著麥當勞，肯德基等西式快餐在中國的迅速擴張，年輕人的飲食中開始含有越來越多高糖高脂的垃圾食品，從而大大影響了國民的健康。
4. 為了保持健康，我們應該多參加鍛煉，保持均衡飲食，多吃水果蔬菜，少吃奶油，巧克力等。
Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald』s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
例文:2：
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
例文3：
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!
例文4：
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那麼每天的晨練一定是預防疾病最好的方式。經常可以看見，很多老年人在廣場或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什麼該吃什麼不該吃，什麼該喝什麼不該喝。除此之外，在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之，我們應該知道，健康是上天賜給人類最寶貴的禮物。
『肆』 怎樣健康飲食的英語作文60字左右
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
『伍』 寫一篇飲食與健康的英語作文
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
『陸』 英語作文《健康和垃圾食品》
healthy
food
is
good
for
your
health.we
should
eat
healthy
food.healthy
food,
including
vegetables,
fruits,
fish,
meat,
and
so
on.
but
we
should
keep
a
adequate
diet,and
we
cannot
not
eat
certain
foods
too
much.
we
know
that
some
of
our
students
do
not
like
eating
lunch
at
school
because
the
food
is
not
delicious.
so
they
often
go
out
of
school
to
buy
something
they
like
to
eat.
but
i
am
afraid
it
is
bad
for
their
health
to
eat
lunch
outside
because
some
of
the
food
they
buy
isn』t
healthy
enough.
翻譯：
健康的食物對身體健康有益。我們應該吃些有益於健康的食物。健康的食物包括蔬菜，水果，魚類，肉類等等。但是我們需要合理飲食，對於某種食物不能過量飲用。
我們知道許多學生不喜歡吃學校的午飯，因為它不美味。所以經常去校外買些喜歡吃的東西。但是我恐怕他們買的這些校外的食物對身體有害，不夠健康。
『柒』 求一篇關於飲食與健康的英語作文
這個怎麼樣？牛奶問題你可以自己加
PS：這個是一片閱讀，你可以再根據自己的意思改改
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The Diet Zone: A Dangerous Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word 「diet」 everywhere we look and listen. We have so easily been attracted by the promise and potential of diet procts that we have stopped thinking about what diet procts are doing to us. We are paying for procts that harm us psychologically and physically（身體上）.
Diet procts significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet procts allow us to jump over the thinking stage and go straight for the scale（秤）instead. All we have to do is to swallow or recognize the word 「diet」 in food labels.
On another level, diet procts have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don』t have to work to get results. Diet procts make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet procts lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(營養成分). Diet foods and diet pills contain zero calorie only because the diet instry has created chemicals to proce these wonder procts. Diet procts may not be nutritional, and the chemical that go into diet procts are potentially dangerous.
Now that we are aware of the effects that diet procts have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet procts, and therefore prevent the psychological harm that comes from using them.
『捌』 健康與飲食 英語作文
常有朋友問，「現在吃什麼好？」。是啊，吃什麼好呢？豬肉中注水，蔬菜中殘留農葯，製造火腿噴灑敵敵畏，生產泡菜使用工業鹽，餵奶粉吃出大頭娃娃，喝黃酒丟了性命。一種種假冒偽劣食品不斷被揭露，被曝光；一起起觸目驚心的制假售劣案件被查處，被打擊；一條條鮮活的生命被殘害，被扼殺，一顆顆善良的心靈被愚弄、被震撼。廣大群眾不禁要問：「究竟，我們還能吃什麼？」同樣的問題，在阜陽奶粉事件調查期間，中央電視台記者曾經問過國家食品葯品監督管理局局長曾筱萸，曾局長回答說：「我也是一名消費者，從這個意義上說，我對我吃的東西也不是很放心。」作為主管全國食品安全綜合監管職能的最高行政長官對自己吃的東西不放心，這多少有點諷刺味道，難怪網民評論：「連局長都不放心，我們老百姓怎麼辦？」這從一個側面反映出我國食品安全的問題已到亟需下大決心，用大措施，憑鐵手段，到徹底解決的時候了。
「民以食為天，食以安為先」，人類生長、經濟騰飛、社會進步、時刻離不開食品，離不開安全、衛生、營養的食品。「怎麼會這樣？我們應該怎麼辦？」廣大群眾不斷在問「我們要吃安全的食品」廣大群眾不斷在要求，群眾的呼聲，催動我們去思考，去行動。
「食品企業、良心事業」，食品生產經營企業是合格、優質食品的生產者，是功臣，也是劣質有害食品製造者，又可能成為罪人，因此說，食品生產經營者是食品安全的第一責任人，決定食品質量的關鍵因素既不是技術，也不是管理和設備，關鍵在人關鍵在於食品生產經營業主和從業人員的職業操守和道德水準。死豬肉生產肉製品，使用工業石臘製造火鍋底料，使用氫氧化鈉泡發水發產品，難道他們不知道這些東西有害嗎？非也，讓我們聽聽生產蛋白質含量僅為2%奶粉的生產企業主在聽到長期餵食奶粉導致大頭娃娃死亡時是怎麼說的，「啊呀，這種奶粉是不能一直吃的，反正我們從來不吃，我們都到超市買幾十元一聽的進口奶粉吃」。「哀莫大於心死」，這些人是何等的冷漠，何等的麻木不仁，何等的喪盡天良，這些人怎麼能生產出合格的食品，怎麼能做出負責任的事。在投次主體逐漸多樣，生產方式日益靈活，食品貿易不斷繁榮，價值觀念呈現多元化的大背景下，在深化和完善社會主義市場經濟體制的同時，通過教育扶持、打擊、監管等多種手段，倡導營造誠信、公平、負責任的食品安全生產氛圍，顯得尤為重要。
「沒有規矩，不成方圓」，食品質量的根本好轉，有賴於政府部門的有效監管，雖然，很多部門在食品監督方面做了大量的艱苦的工作，但與廣大群眾的要求仍有很大差距。目前，從田頭到餐桌，食品安全監管的法律分別見於《食品衛生法》、《產品質量法》等很多部法律法規，監管職能分屬於農業、環保、林牧漁業、衛生、技監、經貿、工商、海關、檢驗檢疫等很多部門，造成既有監督越位和監督重復，又有監管缺位和監管空白，形成「九龍管水，不如大禹一人治水」的尷尬局面。在政府加大協調監管力度，各部門各司其職、各負其責、密切配合、齊抓共管、嚴格監管的同時，亟待出台更加權威，更加統一，更加嚴格的類似《食品安全法》等法律法規，調整、整合現有的部門職責，組建職責明確、責權統一、監管嚴明高效的食品安全監管隊伍，提高整治效果。
「吃自己的飯，流自己的汗，自己的事情自己干」，廣大群眾是食品的最終消費者，是優質食品的受益者，也是劣質食品的受害者。人人都是消費者，個個不是局外人，從這個意義上說，維護身體健康也要靠我們自己。君不見，窈窕女子，在滿是塑料袋，剩飯菜的垃圾上吃燒烤；三五大漢，裸背街頭，狂吃大排檔；西裝革履轎車下來，背街小巷，尋吃牛肉湯豬頭肉等特色美味。此時他們都全然不顧骯臟的環境、臟污的碗筷，反復使用過的洗碗水、裸放的，長時期間存放的菜餚，和攤主滴到鍋里的汗，閑時摳腳丫的手，消費者已成為不法經營者的利益共同體和同盟，還談何食品安全，何談自我保護。我們要摒棄貪便宜、圖方便、隨大流等不合理的消費習慣，培養進名店、購名品、看日期、查包裝的科學消費習慣；要留意識別優劣食品的知識，不斷提高鑒別水平和自我保護能力；還要放棄老好人思想，增強維權意識，積極為有關部門提供線索，並主動協助監管部門的工作。形成人人遠離不潔食品，個個打擊偽劣食品的良好食品消費環境。
「以人為本，安全第一」，為了母親的微笑，為了孩子的笑聲，為了更加陽光燦爛的明天，讓我們攜起手來，讓食品企業、政府部門、消費者共同努力，打造安全、衛生、有質量的生活。
『玖』 英語作文：合理飲食和健康的關系
Dear Jean
Heard you often thought recently the headache, wearily.I thought that, you only eat the few vegetables and the fruit are not right every day.First, the maintenance slenderly has very many methods, not necessarily must diet.Moreover you want reasonable eating meal, simple had meal matching the nutrition to be possible reasonably.No matter you are attractive, you all are you.Do not pay attention to own excessively semblance!
Best wish Yous
Miss Lee
親愛的 Jean
聽說你最近時常覺得頭痛、疲勞。我覺得，你每天只吃少量的蔬菜和水果是不對的。首先，保持苗條有很多種方法，不一定要節食。另外你要合理的吃飯，把飯菜搭配的簡單合理有營養就可以了。不管你漂不漂亮，你都是你。不要過分注意自己的外表！
最好的祝願 Yous
Miss Lee