A. 寫一篇介紹自己飲食習慣的英語作文
Drink water, little and often throughout the day. .Eat something in the morning – it does not have to be first thing as you jump out of bed, but eating something when you get up will replenish your blood glucose levels and fuel your brain and your body.
Eat at least 5 portions of fruit and vegetables a day – they』re great as snacks and if you have at least 1 serving per meal, you』ll easily make this target.
Go for colour. Check you are eating a variety of colourful fruit and vegetables – think yellow, red, green and orange.
Eat as wide a variety of foods as possible. If you can count up the number of different foods you eat on your 10 fingers, you need to add more kinds to your diet. This will help you get a greater choice of nutrients and fibre sources.
Avoid long periods without eating. This will help stabilise your blood glucose levels and make you less likely to over-eat, or grab an unhealthy snack, later.
Rate your food hunger. On a scale of 1-5 (1= starving, 5= stuffed). Aim to eat before you reach 「1」 and stop eating before you reach 「5」.
Take time to eat. It sounds obvious, but it will help you eat more balanced diet and avoid excess calorie intake. Studies show that indivials eat up to 15% more calories when they are in rush at meal times.
Chew your food. Proper chewing can aid your digestion, and has been shown to rece symptoms off irritable bowel syndrome.
Avoid fad diets. There are no miracle foods – good health requires you to eat a variety of quality food in moderation.
B. 介紹自己及家人的飲食習慣 英語作文
我的飲抄食習慣 My Eating Habit
Hello. I'm Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .
你好。我是蒂米。我早餐喜歡吃雞蛋和牛奶。我經常在家吃早飯。開始這一天。
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
我經常在學校吃午餐。吃午飯,我通常吃米飯和肉。它能給我能量。我的飲食習慣
For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.
吃晚飯。我經常有蔬菜和蘋果。它們對健康有益。我在爺爺奶奶家裡吃晚飯。
C. 關於中國飲食習慣的英語作文
The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.
As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!
1. Though customs and the kinds of food eaten vary according to region, it is most common for Chinese families to gather for three meals a day.
2. An indivial place setting for an everyday meal includes a bowl of Fan (rice), a pair of chopsticks, a flat-bottomed soup-spoon, and a saucer. Instead of a napkin, a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.
3. The real difference is that in the West, you have your own plate of food, while in China all the dishes will put on the table for everyone』 share. The meat and vegetable dishes are laid out all at once in the center of the table, and the diners eat directly from the communal plates using their chopsticks. Soup is also eaten from the common bowl. Rather than for serving oneself a separate portion, the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.
4. It is perfectly acceptable to reach across the table to take a morsel from a far-away dish. To facilitate access to all the dishes, Chinese dining tables are more likely to be square or round, rather than elongated like their western counterparts.
5. Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests. Usually in formal dinners, there are always 「public」 chopsticks and spoons for this purpose, but some hosts may still use their own chopsticks. This is a token of genuine friendship and politeness. It is polite to eat the food. If you don』t like to eat it, please just leave the food in the plate.
6. Eating usually begins in order of seniority, with each diner taking the cue to start from his or her immediate superior.
7. In order to cool the soup a bit and to better diffuse the flavor in the mouth, soup is eaten by sipping from the spoon while breathing in. This method, of course, proces the slurping noise that is taboo in the West.
8. Rice, or Fan in Chinese, is the staple food. To eat Fan, a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks. This is the easiest way to eat it and shows proper enjoyment. The diner must finish the entire bowl of rice, otherwise it is considered bad manners -- a lack of respect for the labor required to proce it.
9. People in China tend to over-order food, especially at banquets or get-togethers, for they will find it embarrassing if all the food is consumed or not enough.
D. 我的飲食習慣英語作文帶翻譯
Under
the
take
care
of
my
mother,my
eating
habit
is
very
regular.I
often
eat
porridge
in
the
morning.Sometimes
my
mother
will
prepare
some
pickles
for
me.But
sometimes
I
will
put
an
egg
into
the
porridge
to
have
the
egg
porridge.At
noon,I
will
eat
in
school
canteen.Sometimes
I
will
have
noodles.At
night,my
mother
will
prepare
a
big
meal
for
me.After
dinner,I
will
eat
a
little
fruit.
在我媽媽的照顧下抄,我的飲食習慣是很有規律的.我常常在早上喝粥.有時候我媽媽會幫我准備一些小菜.但是有時候,我就會放一個雞蛋到粥里來喝雞蛋粥.中午的時候,我是在學校飯堂吃的.有時候我會吃粉.晚上我媽媽會給我准備好豐盛的晚餐,晚飯後,我會吃一些蘋果.
E. 關於中國的飲食習慣的一篇英語作文
When you are in China ,you have to admit that you lost in the delicious food garden. For me, i am good at tasting instead of cooking. First of all ,do Romen do when you at Roman, chopsticks is necessary tool when you have meal. As long as Beijing daily food, steamed bread seems to be foreign 's food for bread. Chinese traditional food mpling is good. Certainly, Peking Duck is worldwide famous.
或是這一篇吧
Table Manners
The main difference between Chinese and western eating habits are that unlike the West, where everyone has their own plate of food, in China the dishes are placed on the table and everybody shares. If you are being treated by a Chinese host, be prepared for a ton of food. Chinese are very proud of their culture of cuisine and will do their best to show their hospitality.
And sometimes the Chinese host uses their chopsticks to put food in your bowl or plate. This is a sign of politeness. The appropriate thing to do would be to eat the whatever-it-is and say how yummy it is. If you feel uncomfortable with this, you can just say a polite thank you and leave the food there.
F. 我的健康飲食習慣英語作文
we
all
know
that
good
eating
habits
will
bring
us
health.
so
have
good
eating
habits
are
very
important.
breakfast
is
the
most
important
meal
of
the
day,
people
often
went
to
school
without
breakfast
and
work,
but
if
they
don't
eat
breakfast
they'll
stomachache.
我們都知道好的飲食習慣會回給我們帶答來健康.所以有好的飲食習慣是非常重要的.
早餐是最重要的一餐,有人常常沒吃早餐就去上學和上班,但是如果他們長期不吃早餐他們就會胃痛.
抱歉我實在不知道寫什麼了,你說還要寫什麼內容?然後我在補上去.
G. 英語作文，我家庭飲食習慣
指導如下：
家庭飲食習慣
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
H. 寫一篇自己的飲食習慣的英語作文
不知道你需要什麼級別的，小學、初中、高中、大學，還有就是字數問題，舉個差不多的吧，（高中也能用，初中的話稍微改改，字數自己添減一下就可以了），我自己寫的，絕對無重復，如下。
My Eating Habit
Just like the fish can't live without water,we can't live without food.Generally speaking,we will have three meals a day.And we Chinese usually treat rice as the main food.
I『ll have my breakfast before going to school.I like to drink a bottle of milk and eat some bread in the morning.After a whole morning's study,I'll have my lunch.I usually eat at school.I can choose some delicious dishes.I'm fond of vegetables very much.Because vegetables are benefit for our health.After school,I'll go home and enjoy a wonderful dinner.In order to make me more healthy,my mather will consider the nutrition of the food.By the way,I will also eat some fruit an hour after meal sometimes.
譯文對照：
我的飲食習慣
就如魚兒離不開誰，我們也離不開食物。一般來說，我們每天會吃三頓飯，而我們中國人常把米飯作為主食。
我會在上學前吃早飯。早上我喜歡喝一瓶牛奶喝吃一點麵包。上完一上午課，我會吃頓午餐。通常會在學校吃。我可以選一些美味的菜餚。我很喜歡蔬菜，因為蔬菜對我們身體有好處。放學後，我會回家享受豐盛的晚餐。為了使我更健康，我媽媽會考慮到食物的營養問題。另外，我有時飯後一小時後也會吃點水果。