運動好處的英語作文

Ⅰ 運動對健康的好處英語作文

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作後，運動可以使我們放鬆。然而，常言道，什麼事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。

Ⅱ 鍛煉身體的好處英語作文

每個人都希望生抄活在幸福的世界。體育鍛煉是必不可少的幸福生活。有一句名言：「人生對運動的謊言」。雖然你不一定會死無規律的身體鍛煉，他們'二，一定會幫助你活得更長久，更健康。

運動是有益的，我們要增強我們的體質。它可以幫助協調-協調我們身體的不同部位時，我們有運動。例如，我們必須盡最大努力協調-協調的胳膊和腿，當我們打籃球，否則我們將無法向籃下投籃的動作。運動也有利於我們的器官。它可以讓心跳比平時快，然後幫助擴大血管，防止心臟病發作我們。

運動也有助於我們能夠靈活地應對發展。例如，當你打乒乓球，你必須設法盡快反映，你可以讓你可以在戰斗在斗爭的時刻回到正確的位置。

鍛煉也有助於改善我們的心情。當你做運動，你移動了很多，你必須要更加活躍。它可以幫助你變得更加樂觀。

Ⅲ 英語作文，關於介紹運動的好處，和為什麼喜歡運動

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Ⅳ 英語作文,做運動的優點

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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Ⅳ 運動的好處英語作文帶翻譯

Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Ⅵ 關於運動的好處的英語作文

The
so-called
life
is
movement.
Can
see
that
movement
is
very
important.
First
of
all,
exercise
can
maintain
our
health.
Also
in
personal
appearance,
the
movement
can
also
be
achieved
Body
shaping
effect.
Moreover,
the
exercise
will
enable
us
feel
good.
In
addition,
in
sports
after
the
efficiency
of
our
learning
will
be
improved
significantly.
Therefore,
the
movement
is
inextricably
linked
with
us.所謂生抄命在於運動。可見運動是襲很重要的。首先，運動可保持我們身體健康。另外在個人儀表方面，運動還可以達到塑形美體的效果。而且，運動還會使我們心情愉悅。除此以外，在運動過後，我們的學習工作效率也會顯著提高。因此，運動是與我們密不可分的。

Ⅶ 運動好處英語作文80字帶翻譯

how
exercise
helps
運動的利益
if
our
bodies
are
not
strong,
our
spirit
to
do
things
will
certainly
be
quite
ll.and
at
the
same
time,
we
are
lack
of
energy
(ies)
to
study.diseases
will
only
attack
the
weak,
but
not
the
strong.
如果我們的身體不強壯，我們做事的精神一定會十分遲鈍。而且同時，我們也缺少足夠的精力來讀書。疾病只為侵擊體弱的人而不是強壯的人。
why
are
our
bodies
not
strong?because
we
do
not
pay
attention
to
exercise.for
this
reason,
we
students
must
often
take
different
kinds
(sorts)
of
exercise
in
the
gym.
為什麼我們的身體會不強壯呢?因為我們不注意運動。基於此種理由，我們學生必須時常在運動場做不同種類的運動。
exercise
helps
us
(to)
strengthen
our
bodies
and
avoid
disease.it
also
teaches
us
cooperation,
for
most
exercise
is
played
by
team.
運動幫助我們強壯身體並避免疾病。它也教我們合作，因為大多數的運動都是團體遊玩的。

Ⅷ 體育運動的好處 英語作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驅除憂慮，煥發精神。煩惱的最佳「解毒劑」就是運動Body
weight
loss
and
improve
insulin
resistance.減肥健美，改善胰島素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活潑的步伐行走1小時可使2型糖尿病的發生降低一半，危險最低的是採用有氧運動及健美操練習者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促進心肌灌注，降低男性卒中發病危險。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence經科學測定確認54．8％的患者心肌灌注改善，患者抑鬱傾向明顯減少。美國哈佛大學Lee的一項新研究也表明，不活動是一個與吸煙或高血壓同等重要的卒中危險因素，中等量的運動可使男性卒中發病危險幾乎減半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增強骨骼承受負荷，減緩骨質疏鬆症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增強骨骼承受負荷和減緩骨質疏鬆症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis運動在保持肌肉強度的同時也減緩了骨質脫鈣、疏鬆

Ⅸ 英語作文運動的好處

生命在於運動.每個人都需要運動.運動有很多好處,多做運動可以讓我們保持健康的身體和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我們可以去跑步,它會讓我們的雙腿更靈活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我們可以去游泳,游泳是一種全身的運動,它可以讓我們保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我們可以去爬山,它鍛煉我們的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我們可以去滑冰和玩雪,它讓我們在冰冷的冬季找到更多的樂趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
體育課上，我們要進行長跑。長跑前我們為此做准備活動，但是我很懶沒有好好做。跑步時，我突然倒在地上。我腿上的肌肉拉傷了。

Ⅹ 關於運動的好處的英語作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動。 因為它能給我們帶來很多好處。 首先它能強身健體使我們更加健康。第二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。