Ⅰ 一篇英語作文，關於減肥的建議的，120字
自已手寫，絕無雷同，給個采內納吧!容
Jack Bauer, you are my all the students the most lovely. You fat tootsmall, soft little stomach for uncle aunts love. But also because you fat,brought inconvenience to you, go downstairs, pant for breath, afraid of physical ecation. I advise you to exercise, eat less sugar and fatty foods, such as chocolate, cream etc.. Eat more fruits, vegetables,trying to lose weight to keep healthy. So we will play better, morehappy!
Ⅱ 英語作文有關減肥不少於5句話
"Dear,look at me!'m so fat!Oh,my god."nowerday,we always hear
some boys and girls shout like that.Yeah,today,although childern,men and
wonmen think it's a importent problem for themself.But in fact,it's so
easy:first,you must keep sporting everyday.second,eat healthy food like
vegetables,you can not eat too much meet if you really want to keep
thin.The third,I afraid you'll can not believe,but it's really—you must
sleep over 8 hours everyday,and you can't sleep to late.
If you do these,then you'll be thin and healthy.Isn't it so easy?let's have a try,now!Believe me,please!
Ⅲ 有關記減肥的英語作文
dear lily,
i an sorry to hear that you are ill as a result of going on diet. You shouldn't have eaten so little food. In fact, you'd better do more sports and build up your body. I am writing to tell you what you should do to recover you health.
Above all, you should have a wholesome diet by eating more vegetables and fruit because they rich in vitamins and fibre. Eat less cheese and chocolate which contains much sugar and fat which will make you fat. In addition, you should exercise regularly and have enough sleep. Don't be too tired. What's more, keeping happy and a balanced diet are as important as sports.
i look forward to seeing a heathy lily soon.
yours Li Hua
Ⅳ 要一篇關於減肥的英語作文
Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.
Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That quote may seem nonsensical, but the sentiment actually makes some sense.
Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.
1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.
2. Do a housework workout
. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.
3. Eat breakfast
. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.
4. Drink water
. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.
5. Turn down the heat
. Do this ring the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to proce more heat, helping you to burn more calories.
誰說，減肥太難？ 以下這些輕松的活動將加快您的新陳代謝，身上的贅肉也慢慢消失了。
健康生活新聞
演員皮特波斯爾思韋特曾經說過：「我每天早上都會做一件事情，從未中斷過，那就是一隻眼睛睜著，一隻眼睛閉著，並輪流交替。」 看起來似乎沒什麼意義，但對情感上卻有調節作用。
仔細看看你每天做的事情，你就會發現其實你有很多機會燃燒熱量，而沒有必要去健身房。 或只是按照我們提出的這些方法，就可以促進代謝，使您更加健康。
1） 步行，步行，步行
強調千次萬次都不過分的就是步行啦。 專家建議每天走10000步，所以下次你去購物的時候，將車停在離入口較遠的地方。 上班的時候，直接去找其他部門的同事而不是打電話給他們。 並始終用樓梯代替電梯。
2） 做家務勞動鍛煉
當你面對一大堆讓人頭疼的家務事的時候，不妨來點有有活力和動感的刺激。 拿起你的iPod或打開收音機，在音樂聲中勞動吧。 你會工作的更快，而且燃燒更多的熱量，在你不知不覺中，家務就做完啦。
3） 吃早餐
它可能似乎違反直覺，但專家認為，不吃早餐實際上會引起肥胖。 根據美國糖尿病協會，部分原因可能是吃早餐有助於加速您的新陳代謝。
4） 喝水
汽水裡面全是糖沒有白卡路里，人體需要很長時間才能將其消耗。 相反，每天至少喝八杯水，也不含卡路里，但會讓你覺得很飽，而且加速人體的新陳代謝。
5 ）關小暖氣
請在冬季這么做，尤其是在夜間，你會燃燒較多的卡路里。 在夏季則請打開空調。 在寒冷的環境中，人體將產生更多的熱量，幫你燃燒較多的卡路里
Ⅳ 關於減肥英語作文 80詞左右、、急用，不是原創也可以、謝謝了
How to Lose Weight
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
如何減肥
現在似乎有許多人的體重都過重。沒有人會希望身上有多餘的重量，但是很少人知道如何才能有效地瘦下來。他們會去尋找特效葯，以及神奇的治療法。最後不僅失敗，而且反彈了。但是事實上，最有效的減肥方法非常簡單。主要就是結合均衡的飲食，以及適當的運動。成功的關鍵就是要有決心。成功需要自製和投入。以下這個例子，可以證明這個方法是正確的。
我阿姨試圖減肥已經好多年了。她一次又一次地節食，但是沒有一次成功。她的體重會快速地下降，但沒多久就又反彈了。最後，她聽從醫生的建議，開始吃簡單、均衡的飲食。她吃大量的蔬果，並避免高脂肪的食物。除此之外，她還去參加運動課程。她一星期運動三次。起初，我阿姨並不是很開心，因為體重下降得很慢。但是她的同學們鼓勵她堅持下去，最後她終於達到目標。最棒的是，她能夠維持她的理想體重。因為她已經養成健康的新生活習慣。
Ⅵ 關於減肥是否正確的英語作文
1現代技術的發展,生活水平,越來越多的人變得肥胖。所以減肥已成為一種流行的話題在人們的龐大數量的生命。許多媒體,例如書籍、magines、報紙所談論的減肥方法。在我看來,慢跑和節食是很有幫助的減肥的方法。慢跑是最簡單和最便宜的方式塑造人的身體。你可以做你的練習無論何時何地你喜歡的,你不要花太多的錢失去你的體重。與此同時,節食已成為普通way.Too.Many人沒有太多缺乏營養的食物,因此導致的弱點。所以,如果你想減肥,你應該做根據條件為自己著想,並且適當地做一些練習2應該的女學生減肥嗎?我們學校做了調查的女學生是否應該減肥最近。根據調查結果,55%的同學認為他們應該減肥。女孩子們會更美,有吸引力並且有信心通過失去weigtht。而有45%的學生持有相反的觀點。他們說減肥是只是在浪費金錢和時間,很有可能會損害他們的健康。那麼女孩們不應該減肥。依我看來,最重要的是保持很自然的情況,我們不必穿上或減肥。 這是中文 英語為:1
With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people』s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don』t spend a lot of money losing your weight.
At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly
2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it's important to keep a natural condition and we needn't put on or lose weight.
Ⅶ 高一英語作文關於減肥
像減肥
每天早起兩粒』新亭美減肥，做起來很簡單，堅持就有效果。一個月不到肯定讓你甩掉20
多斤贅肉，
(*^__^*)
嘻嘻……
我就是這樣減肥的，本人親身體驗
【網站搜
新婷美官網
就可以看到
】
Ⅷ 關於怎樣減肥的英語作文
many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.
How can you keep body fit?
First, less eat the food with polysaccharide, such as: cream, chocolate.
Second, eat more fruits and vegetables.
Last, make many exercises, if possible, it's good to go to jym.
Like this, you may keep fit well.
現在很多人越來越怕長胖，因為肥胖會引起很多病，如:高血壓
怎樣才能減肥呢？首先，要版少吃多糖的食物權，如:奶油，巧克力
然後，應該多吃水果和蔬菜，此後，還要進行體育鍛煉，如有可能，健身房是個好去處
這樣，你就會減肥。
Ⅸ 關於如何減肥的英語作文
Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical ecation.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!