㈠ 以《我的健康飲食》寫一篇英語作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持健康的，在世界上最重要的事情是什麼？我認為這是健康的。你可以拿走我們的錢，房子，汽車，甚至是我們的衣服，我們可以生存。但是，如果被搶走了，我們的健康，我們一定會死。這就是為什麼我們總是試圖在一個健康的方式吃，並經常鍛煉。為了吃得健康，我通常避免吃高脂肪的食物，如薯條或餅干。我也吃一點肉。我吃了很多的蔬菜和新鮮水果，這是充分的維生素。每天鍛煉身體，有助於我們建立一個強壯的身體。經常鍛煉身體的重要組成部分，保持我的健康。更重要的是，我認為朋友是一個人的健康的一個重要組成部分。許多研究表明，具有廣泛的社會交往的人少得病比那些誰不。我總覺得比我獨自一人的時候，當我與朋友更好。當我和我的朋友，我總是笑。笑是健康的重要組成部分。我喜歡和我的朋友笑。通過正確的飲食和定期鍛煉，我可以保持我的身體，在適當的體重和保持健康。通過花時間與我的朋友，我可以讓我的頭腦，以及我的身體快樂。這些事情聽起來很容易做到，但沒有多少人可以管理他們。我認為堅強的意志是必要的，如果我們想保持健康。
㈡ 關於一篇健康飲食建議的英語小短文
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
㈢ 請給我一篇關於健康飲食的英語作文加翻譯。謝謝
第二十二天：COOD HEALTH 良好的健康
We all wish (hope) to be happy, so we should take good care of our health.
Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.
In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.
我們大家都希望快樂，所以我們應該好好保重健康。一個病人因為失去健康而很少快樂。
健康是一個人所能擁有最好的財富。錢能做許多事情，但是它卻不能購買。然而，只要一個人有良好的健康，他就能享受人生的樂趣。
為了保證良好的健康，我們必須注意三件事情。它們是營養食物，新鮮空氣和正當運動。
㈣ 有關飲食健康的英語作文
An increasing number
of people are becoming aware of the significance of health maintainence .
Just as the basic need of human beings for survival , like food to
prevent starvation , and clothing to keep away from cold , being healthy
is one essential element , which would be easily ignored . Here , tips
for keeping good healthy are to be : work regularily and rest adequately
, keep in good hours and have a healthy diet . If you do not intent to
get yourself sick , exercising every moring would surely be the best way
to prevent disease . Often can be seen that there are senior folks
jogging and playing Taiji on the square or garden . And many young peers
would much like to take sports gathering , such as table tennis and
badminton , instead of spending the whole night getting drunk in bars .
And as is known to all , tobacco an alcohol are the two greatest evils
that creat negative affections on our health . Thus a man should
definitely be sure of what to eat and what not , what to drink and what
not . Besides , joining a family outdoor pinic in a shining weekend
would be a lovely way to keep psychologically/mentally healthy . Anyway ,
health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規律的工作、充足
的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那麼每天的晨練一定是預防疾病最好的方式。經常可以看見，很多老年人在廣場或公園健身或打太極拳，
而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什麼
該吃什麼不該吃，什麼該喝什麼不該喝。除此之外，在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之，我們應該知道，健康是上天賜給人
類最寶貴的禮物。