① 關於健身房好處的英語作文
ken you si bi ke chainizi？ yes i can！ 寫中文就行了
② 誰能給我一篇關於健身的英語作文，一百詞左右。要用比較級
The marathon was NOT an event of the ancient Olympic games.The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens,a race from Marathon northeast of Athens to the Olympic Stadium,a distance of 40 kilometers.The race commemorates the run of Pheidippides,an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C.to Sparta (a distance of 149 miles) in order to enlist help for the battle.According to the fifth century B.C.ancient Greek historian Herodotus,Pheidippides delivered the news to the Spartans the next day.The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km.in 1908 when the Olympic Games were held in London.The distance was the exact measurement between Windsor Castle,the start of the race,and the finish line inside White City Stadium.
③ 求一篇關於fitness mania 健身狂潮的英語作文，大概200-300詞就可以。O(∩_∩)O謝謝
朋友，花了很多時間和精力幫你寫好了。絕對符合你的要求。而且我也仔細檢查過語法了，沒有任何錯誤，你直接過去用就可以了。記得把我設為最佳答案啊。謝謝了。以後再有東西要寫的話，也可以聯系我，哈哈。祝好運。
Fitness Mania
Have you noticed that there is a new trend for people to spend time, money, energy to build up their body?
Everywhere you can see people who are interested in it, in gyms, in sport halls, on the play grounds, etc. Usually they are young men, but more and more, old men and ladies join this group. The most significant point to identify this kind of people is their strong muscles. All of them make us recall the famous Hollywood movie starts: Schwarzenegger and Stallone.
What makes these people so mad about building their bodies? I believe it』s the desire for them to pursue a better, more beautiful appearance. There is an old saying: the love for beauty is common to all human beings. Though it』s common, but different people may get different tastes and standards. For ordinary people who like to be more handsome or pretty, they may spend more time and money to purchase fashions. But for the 『fitness mania』, another race, they appreciate a strong, healthy nature body more than anything else. I believe these people do have something good in their characters. To build up strong muscles is a very hard or even painful experience. It costs great effort and patience for people to do the same thing day after day, year after year. I do admire those people who have already achieved their goals in this field, their muscles are awards for their great hard work.
If we take a look around, we may find that more and more people join this 『fitness mania』 trend, maybe one day I will be one of them.
④ 健身校園活動英語作文
To promote popular fitness activities, the school was determined to hold million metres. Time, May 12 at 2 p.m. (rain or shine; shift ten men [welcome teachers; before the school playground at half-past one set,
為推動全民健身活動，學校覺定舉行萬米長跑。時間，五月十二日下午兩點〔風雨無阻〕每班十人，〔歡迎教師〕一點半前學校操場集合，
⑤ 關於健身的英語作文
The marathon was NOT an event of the ancient Olympic games. The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens, a race from Marathon northeast of Athens to the Olympic Stadium, a distance of 40 kilometers.
The race commemorates the run of Pheidippides, an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C. to Sparta (a distance of 149 miles) in order to enlist help for the battle. According to the fifth century B.C.ancient Greek historian Herodotus, Pheidippides delivered the news to the Spartans the next day.
The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km. in 1908 when the Olympic Games were held in London. The distance was the exact measurement between Windsor Castle, the start of the race, and the finish line inside White City Stadium.
⑥ 英語作文《每天健身》100詞左右 大佬們幫幫忙啊急！！！
Keep exercises every day
It's getting more and more important to keep health, both for physical and psychological.
For us students, who sits there all day long, it's necessary to take some exercises to keep healthy. Since we are growing up every day, it is essential to take a sunshine bath and keep us motivated. For those who is short of exercises, one may easily get sick.
There are many ways to do exercises, running ,walking , jumping, dancing, skipping, and so forth.
I surely will do exercises every day because I usually wake up in the midnight. Doing exercises helps me to have a deep sleep.
As I am running, I graally find that I not only benefit health from it, but also feel more happier . As it is said, sports dedicate for our health, I really enjoy doing these activities.
⑦ 寫一篇英語作文關於健身的，中文也要
Fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, enrance, improve coordination, the ability to control the various parts of the body, so that the body.If you want to alleviate the pressure, at least 3 times a week for exercise.
Exercise heart. Swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. Aerobic exercise benefits: can exercise cardiopulmonary,enhance the function of circulatory system, burn fat, increase lung capacity,lower blood pressure, can prevent diabetes, rece the incidence of heart disease. Suggestions USA Sports Medicine Institute, want to know is whetherappropriate aerobic exercise intensity, can test the heart rate after exercise, in order to achieve the maximum heart rate of 60% - 90% is appropriate. If you wantto lose weight through aerobic exercise, can choose the low to moderate exerciseintensity, at the same time prolong exercise time, this method consume more calories. Frequency of exercise every week 3 - 5 times, each time 20 ~ 60 minutes.
Muscle. You want to build muscle, can practice weightlifting, gymnastics and other repeated extension, flexion and muscle movement. Muscle exercise can burn calories, increase bone density, rece injuries, especially knee injury risk,but also the prevention of osteoporosis. In weightlifting, first check, if continuouslift 8 times you can lift things, just start to practice from this weight. When you 12 times in a row to lift the weight, try a 5% increase in weight. Note that each time you exercise, to continuously for 8 - 12, 70% - 80% to achieve maximum muscleenrance, good training effect. Week 2 - 3 times, but in order to avoid the two consecutive days of exercise with a group of muscles, so that the muscles have sufficient recovery time.
健身是一種體育項目，尤指包括徒手或用器械的體操，體操可以增強力量、柔韌性，增加耐力，提高協調，控制身體各部分的能力，從而使身體強健。如果要達到緩解壓力的目的，至少一周鍛煉3次。
鍛煉心臟。游泳、快走、慢跑、騎自行車，及一切有氧運動都能鍛煉心臟。有氧運動好處多：能鍛煉心肺、增強循環系統功能、燃燒脂肪、加大肺活量、降低血壓，甚至能預防糖尿病，減少心臟病的發生。美國運動醫學院建議，想知道有氧運動強度是否合適，可在運動後測試心率，以達到最高心率的60%—90%為宜。如果想通過有氧運動來減肥，可以選擇低度到中度的運動強度，同時延長運動時間，這種方法消耗的熱量更多。運動頻率每周3—5次，每次20—60分鍾。
健美肌肉。想要鍛煉肌肉，可以練舉重、做體操以及其他重復伸、屈肌肉的運動。肌肉鍛煉可以燃燒熱量、增強骨密度、減少受傷，尤其是關節受傷的幾率，還能預防骨質疏鬆。 在做舉重運動前，先測一下，如果連續舉8次你最多能舉多重的東西，就從這個重量開始練習。當你可以連續12次舉起這個重量時，試試增加5%的重量。注意每次練習時，要連續舉8—12次，這樣可以達到肌肉最大耐力的70%—80%，鍛煉效果較好。每周2—3次，但要避免連續兩天鍛煉同一組肌肉群， 以便讓肌肉有充分的恢復時間。
⑧ 關於全民健身的大學英語作文
desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
⑨ 英語作文 關於鍛煉,帶翻譯
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What＇s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處.不用說,鍛煉可以增強我們的體力.集體運動項目,比如籃球、排球或者足球,我們都會學到合作的重要性.參加運動,我們盡我們最大的努力去贏而且能夠激發我們的競爭精神.經過一段精疲力盡的工作後,運動可以使我們放鬆.然而,常言道,什麼事情都有兩方面,運動也是不例外的.在參加體育活動時,我們可能會傷害到別的運動員或者我們自己,如果我們不足夠小心的話.此外,過度的或過嚴的訓練都可能對我們的健康有害.
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康.也是讓大家互相認識的好方式而且還能促進友誼.所以,只要我們足夠小心,運動是百無一害的.