Ⅰ 如何處理考前焦慮英語作文80詞左右，兩篇
As we all know, most of us middle school students feel somehow nervous whenever we』re taking an important exam. There is no doubt that exams are important to us students, but it』s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
Ⅱ 英語作文 關於考前心理
Students having been several years, some may still feel nervous when there comes a test. They are afraid of getting a terrible score or some sudden situation happened before the test begins which make them uncomfortable. To get rid of such kind of emotion there are some advice I can provide.
First they need to be calm down. Before a test, they could drink a cup of coffee and have a good sleep. It』 stupid to stay up when tomorrow have a test waiting for the students because lacking sleep would disturb a tester』s mind and lower his or her attention.
The other point is the most common one that is to be well prepared for a test. I think to most extent the reason people may feel anxious before a test is they fail to finish the books and homework teacher ordered.
Ⅲ 勸同學考前放鬆的英語作文
很多學生一到考試就特別緊張，我覺得，首先考生在考前一定要建立強烈的自信心，要認定「天生我才必有用」，學習好不是成材的惟一出路，學習好只是成材中的一個因素而已。考試前一天要平靜下來，這樣中間緩沖一下，讓頭腦清醒些，考試就能發揮得不錯。家長則要不斷給孩子安慰，不要比學生還緊張，家長的任務就是要建立一個舒適的環境，給孩子多一份信心。
其次，考生可以和父母、親朋好友、咨詢師等來宣洩壓力，尋求支持。還可以做一些有節律的事情，比如聽音樂來舒緩情緒，跳舞、畫畫，用色彩來調節。如果壓力特別大，可以和著音樂來打節拍。建議考生做一些有氧運動，或者進行深呼吸。
還有 ，學生努力剋制自己的情緒直到基本穩定，也就是要注意放鬆心理，同時想想自己喜歡的東西，分散一下緊張的大腦神經然後再回來，效果會好一些。
最後學生要相信自己，以最好的狀態對待考試。希望大家都能考出一個好成績
Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success
Ⅳ 求一篇介紹如何考前復習的英語作文
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Ⅳ 英語作文考前焦慮
The Anxiety Before Exam
I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the
students want to do well in the exam. Anxiety bothers students, they can』 sleep and eat well, as they are afraid of failing it. In my opinion, there is no
need for students to feel anxious, it only makes you work worse and can』t help you get a better score. Students should not take the exam too serious, it
just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan. Exam will not decide you all the time, only your
attitude.
Ⅵ 初三英語作文 調整考前心態,以便全力英對考試.
1、好好復習。
2、積極暗示，樹立必勝的信念
積極的暗示的目的是為了調動潛意識的力回量，因此答，每天晚上臨睡前或早晨醒來，可用激勵性的言語給自己進行積極的暗示，也可把重復性的信念寫下來貼在或放在你每天都能經常看得見的地方，每天早晚大聲地說出來或在心裡默默地說5到10遍。
考前及考試過程中，暗示效果比較好的語言有：
1、我一定能成功。 2、我能超常發揮。3、我很自信。 4、我能做最好的自己。 5、、我是最棒的。 6、我一定能考出好成績。7、我相信自己的水平。
Ⅶ 關於如何對考試看法及舒緩考前緊張的英語作文
很多學生一到考試就特別緊張，我覺得，首先考生在考前一定要建立強烈的自信心，要認定「天生我才必有用」，學習好不是成材的惟一出路，學習好只是成材中的一個因素而已。考試前一天要平靜下來，這樣中間緩沖一下，讓頭腦清醒些，考試就能發揮得不錯。家長則要不斷給孩子安慰，不要比學生還緊張，家長的任務就是要建立一個舒適的環境，給孩子多一份信心。
其次，考生可以和父母、親朋好友、咨詢師等來宣洩壓力，尋求支持。還可以做一些有節律的事情，比如聽音樂來舒緩情緒，跳舞、畫畫，用色彩來調節。如果壓力特別大，可以和著音樂來打節拍。建議考生做一些有氧運動，或者進行深呼吸。
還有 ，學生努力剋制自己的情緒直到基本穩定，也就是要注意放鬆心理，同時想想自己喜歡的東西，分散一下緊張的大腦神經然後再回來，效果會好一些。
最後學生要相信自己，以最好的狀態對待考試。希望大家都能考出一個好成績
Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success
Ⅷ 英語作文，如何克服考前焦慮為題 帶翻譯
How to Overcome Fear
關於如何克服恐懼
Everyone may meet difficulties when they deal with some problems.When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction.Fear will bring us physical and mental torture.As a result, the case will get worse and worse.And we will be lake of confidence to finish the task.So learning how to overcome fear is particularly vital for us.
每個人可能都會在他們處理一些問題時會遇到困難。當我們經歷一些我們不能立刻解決的問題的情況時，我們會變得緊張不安，並且這些情況會驅使我們注意力分散。恐懼將會帶給我們身心折磨。結果，事情將會變得更加糟糕。我們也會缺乏自信完成我們的任務。所以說，學會如何克服恐懼對我們來說尤其重要。
Firstly, we must have a great control to let us calm down when we meet some emergency situations.Thus, our brain will get precious time to think about how to do with this terrible situation.On the contrary, if we are in a panic, the best chance to gain success will fly away.Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
首先，我們必須要有一個良好的控制力去讓我們在遇到緊急情況時鎮靜下來。這樣，我們的大腦也會有珍貴的時間去思考如何處理糟糕的情況。相反，如果我們陷入恐慌中，獲得成功最好的機會將會飛走。盡管這樣做會有些困難，但是我們應該反復訓練自己去平靜下來。 這樣，我們就會獲得足夠的經驗去克服恐懼。
Secondly, it is also essential for us to know some good ways which can overcome fear.When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it』s my own business, so I must deal with it by my heart, and I can』t be influenced by other persons.Psychological hint will become a strong motivation to you to solve your problems.Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
其次，我們知道一些好的克服恐懼的方法也是非常重要的。當你處在一個困境時，並且還有人對你說一些消極的話時，你可以忽視他們，你應該告訴你自己，這是我自己的事情，所以我必須要用心做好它，我不能被別人影響。心理暗示將會成為一個強大的動力讓你有信心去解決問題。還有就是，你應該集中注意力思考如何脫離困境而不是浪費時間去想一些沒必要的事情。
Finally, we should open up our train of thought to think over the situation.And it is benefit for us to let our friends give us a hand.Surely, we must mainly depend on ourselves.Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
最後，我們應該打開我們的思路反復思考這個情況。請求朋友幫助對我們來說也是有益的。當然，我們主要還是要靠自己解決問題。這樣，我們將會克服恐懼，得到強大的動力，清晰的方法去完成我們的任務。
In a word, we should have a good psychological quality to overcome fear. ，and we need to learn how to be stronger.
總之，我們應該要有一個良好的心理素質去戰勝恐懼，並且學習如何變得更加強大。
Ⅸ 大學英語作文 考前臨時抱佛腳
抄閱讀去吧，啥也不會咋整，我同學告訴我他不會就抄閱讀，空著不好看= =