1. 關於 對健康的看法 的英語作文初二水平加翻譯
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮.)
第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議.第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」.第三段總結全文.
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
2. 快樂對我們健康健康的影響的英語作文
《我健康,我快樂》英語作文
Good morning!Today the topic of our speech is happiness comes from good health.
近20年來,我國青少年體質持續下滑,體能素質下降,肥胖率上升,近視率居高不下,這種狀況確實令人擔憂.為了保持健康,體育鍛煉是最好的方法.
In recent 20 years,our healthy status has been falling down rapidly,while the obesity rate has been climbing up greatly.What』s worse,a large number of students have become near-sighted.How to solve this problem?The best way is to do more exercise.
體育鍛煉有助於消除大腦長期工作帶來的疲勞,增強記憶力,提高學習效率,保持心情的愉悅.
Exercise can prevent the tiredness from work and study.Moreover,it can bring good effects to our memory,our study efficiency and it can make us happier.
同學們,健康不代表一切,但失去健康就一定會失去一切,但在我們部分同學做的很不好:跑步不認真,時有談笑風生的,隊伍散亂,甚至還有的同學故意躲在洗手間.這樣下來,不但起不到鍛煉的目的,還養成精神面貌懶散,做事不認真的壞習慣.為有效提高中考體育成績,切實提高學生的體質健康水平 ,在此要求我們做到以下二點:
Dear classmates,health is everything.We can achieve nothing without our health.But most of our students didn』t realize it.They talk and laugh when they are running.They bring chaos into the team.Some of them even hide in the bathrooms.If you keep doing that,you will get into the habit of laziness.In other to improve our health and study,I think we should follow these rules:
第一、跑步時隊伍整齊,眼睛向前看,雙手應該正確擺動,不要一邊跑、一邊講話,因為很容易把跑步時帶起的灰塵吸到嘴裡.
First,be careful and pay attention to your movements when you run.Don』t talk.第二、積極參加各項體育運動,Second,take part in all kinds of activities.
第三、參加體育鍛煉要有頑強的毅力,持之以恆的精神.At last,be persistent and strong-willed when you do sports.
同學們,只有健康的體魄,以及良好的心理品質,才能更好地工作和學習,才能應付各種困難和挑戰.祝願同學們在體育鍛煉中變的更健康,更自信!
The stronger our bodies are,the better our work and study we will be.Then we can face all the difficulties and challenges.Wish you become healthier and more confident with the help of exercise!
3. 英語作文不少於六句話談談你對健康的認識
How to keep myself healthy
Nowadays,people can afford to eat more than they need.Many people don't even have to do much walking to go to work.But these are no good to our healthy.In order to keep myself fit.I do regular exercises everyday.I also like walking to places where is not too far away from my home.On top of that,I ride my bicycle to school every morning and in my school soccer team as well.I do football training twice on weekends every week.So,I am keeping myself very healthy and happy.
4. 關於健康的英語作文!
要自己動腦筋哦
5. 「你對保持如何保持健康的看法」為題的英語作文
If you want to keep healthy. Here are some tips for you.
First, it is necessary to keep a balanced diet. You'd better eat enough vegatables and fruit. Proper meat is needed, too. We should avoid fried or toasted food.
Second, sleeping is very important to keep healthy. Without enough sleeping, the body couldn't have good rest and get in good spirit.
Third, some exercise will make us stronger and keep slim. We can also have fun in the sports.
At last, keeping high mood is good for mentally health. We should release our stress so that we can have a good attitude towards life.
I hope all of you will be healthy.
望採納,如果字數太多,可以把每一小點後面的語句刪除些。
6. 對健康食品的看法的英語作文
Nowadays,
more
and
more
people
are
in
poor
health.
If
we
want
to
keep
healthy
we
should
go
on
a
healthy
diet.First,
we
should
have
a
balanced
diet.Though
we
may
not
like
eating
vegetables,
the
vegetables
have
a
lot
of
nutrition.
They
are
very
good
for
our
health.
Second,
we'd
better
eat
regular
meals.
We
need
to
eat
breakfast,
lunch,
and
dinner
every
day.
Because
regular
meals
throughout
the
day
can
give
us
enough
energy
to
carry
out
our
daily
activities.
Third,
we
should
get
away
from
fast
food,
for
it
may
cause
a
lot
of
disease.如今,越來越多的人健康狀況不佳。如果我們想保持健康,我們應該在健康飲食。首先,我們應該有一個均衡的飲食。雖然我們可能不喜歡吃蔬菜,蔬菜有大量的營養。他們對我們的身體很好。第二,我們最好定時吃飯。我們需要吃早餐,午餐和晚餐,每天。因為普通的餐點可以給我們足夠的能量來進行我們的日常活動。第三,我們應該遠離快餐食品,可能會引起許多疾病。
7. 求一篇英語作文,題目是對健康飲食的看法,帶翻譯
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉,最好每天早晚喝一杯水。此外,我們應該注意飲食平衡,這能保證我們必要的營養。垃圾食品是我們健康的致命殺手,所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。
8. 英語作文 我對健康生活的看法
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
9. 寫一篇關於健康的英語作文
我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否專是依賴於你自己屬的身體的。您知道怎麼保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至於狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙於他們的作業,以至於他們沒有多餘的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對於健康來說最基礎的兩部分!
希望您能採納!
10. 關於一篇健康的英語作文
We know that some of our students do not like eating lunch at school because the food isn』t delicious. So they often go out of school to buy something they like to eat. But I』m afraid it』s bad for their health to eat lunch outside because some of the food they buy isn』t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.