保持健康的英語作文

Ⅰ 寫一篇『怎樣保持健康』的英語作文，一百詞左右，帶翻譯，謝謝

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

好習慣是健康好。我們每天早上我早早起床，做早操吃早飯之前。晚飯後散步也很重要。看電視太長，太晚睡覺，這是不好的。所以要有更多的運動在我們的空閑時間，而不是呆在家裡。在用膳吃太多對我們的健康不好，太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食，每天吃適當的食物。我們不應該吃垃圾食品，因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料，可以給我們更多的鈣，使我們的骨骼強壯多了。不要吃得太多，因為它會使你感到不舒服和脂肪。不要花太多時間看電視，DVD和視頻或使用電腦。它的好，多做運動比如籃球，騎自行車，游泳等。遵循這些和你能健康。

Ⅱ 怎樣保持健康的60詞英語作文

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英語這門學科，寫作部分一定要注意了。

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Ⅲ 寫一篇如何保持身體健康的英語作文

寫好一篇英語作文，一要有充足的詞彙量，二要熟悉語法的運用。

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如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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Ⅳ 「保持健康的方法」的英語作文

now,many
people
don't
have
good
habits.現在，抄很多人都沒有好的習慣襲。

so,in
hospital,everyday,you
can
see
many
people.所以，在醫院里，你每天都能看到很多人。

but,how
can
we
keep
good
health?但是，我們要怎樣保持健康呢？

every
morning,we
must
do
some
exercises.每天早上，我們必須要做點運動。

we
needn't
much
time
on
it,15
minutes
enough
to
do
it.我們不需要花太長的時間，十五分鍾就足夠做這件事情了。

doing
exercises
is
important,but
i
think
have
healthy
food
is
much
more
important
做運動是重要的，但是吃健康食物更加重要。

more
vegetables
and
fruits,less
meat.多吃蔬菜和水果，少吃肉。

have
good
sleeping
and
you
will
be
much
healthy
than
before!有好的睡眠，你的身體會比以前更加健康！

Ⅳ 如何保持自己健康，寫一篇英語作文，60字左右

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

Ⅵ 關於保持健康的英語作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

這是非常重要的是保持你的頭腦和身體健康。首先，你應該得到足夠的睡眠。如果你很晚睡覺，你會覺得累了，你將無法工作。其次，你應該遵循健康飲食。你應該多吃水果和蔬菜每一天，因為水果和蔬菜富含維生素，有點胖。別忘了喝牛奶。牛奶有助於你的骨骼生長。你需要每天吃早餐。這是你的身體和心靈，好的。另一件事-你也要喝足夠的水，通常在六到八杯一天。最後，你也應該得到更多的新鮮空氣。去外面鍛煉。騎自行車去上學或去公園散步。記住一句老話：照顧你的身體，它會照顧你！
我幫你翻譯了下，有點不順~~~~你理解下就好！！！

Ⅶ 怎樣保持健康的英語作文，帶翻譯

how
to
keep
healthy
怎樣保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

Ⅷ 如何保持健康的英語作文-百度

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

Ⅸ 《如何保持身體健康》英語作文帶翻譯

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。

在線咨詢，純手寫。

Ⅹ 保持健康的英語作文

It』 important for us to be healthy all our life. We can』t study or work well without healthy body.
there』re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."