釋放壓力英語作文

Ⅰ 關於大學生緩解壓力的英語作文

How to Rece Stress

如何減少壓力

As the pace of modern life continues to quicken, many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.

隨著現代生活的節奏不斷加快，許多人的一生都活在匆忙的習慣中。一些人承認壓力似乎一直在增加。一定程度的壓力對我們是有利的，但是過多的壓力肯定是有害的，有時甚至可能損害我們的身體健康和體質。因此有必要知道如何減輕壓力

There are many ways that can help us solve this problem, but the following may be the most effective.First, learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second, learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third, don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy, vanity or resentment to others.Be satisfied with what you have.Finally, keep in touch with your friends.Talk with them, share with them your happiness and misery.This will help to make you feel better.

有很多方法可以幫助我們解決這個問題，但下面的可能是最有效的。第一，學習接受自己。不要設定太高的目標，因為在這個世界上有很多事情是超出你的能力范圍的。學會盡量滿足自己。第二，學習適應你周圍的世界。不要試途去改變其他人或其他東西。這個世界上的有些人和有些事是你無法改變的。所以要學會接受他們。第三，不要過於關注物質的東西，不要試圖攀比。「不要懷有任何嫉妒，虛榮，或者怨恨之心。滿足於你所擁有的。最後，和你的朋友保持聯系。與他們談話，與他們分享你的快樂和痛苦。這將有助於使你感覺更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.

這些不一定是唯一解決問題的途徑，我希望每個人都可以在他的工作和學習上減輕過多的壓力，活得更輕松。

Ⅱ 關於大學生如何處理壓力的英語作文 100~300字

關於大學生如何處理壓力的英語作文，首次要分析當代大學生的現狀，以及大學生壓力產生的來源有哪些，然後結合社會現狀，給出合理化的意見和建議。

正文如下：

Considering the great damage of overe pressure, college students should learn how to relieve pressure.

譯文：考慮到逾期壓力的巨大危害，大學生應該學會如何減壓。

First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.

譯文：首先，我們應該對自己有一個正確的評價，所以就是揚長避短。

Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.

譯文：第二，要有明確的奮斗目標。目標能給我們動力，使我們變得活躍起來。

Third, attending collective activities is an effective way to relieve pressure.

譯文：第三，參加集體活動是緩解壓力的有效途徑。

Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.

譯文：最後，如果你發現壓力幾乎超出你的控制范圍，你最好求助於專業的心理輔導。

As to me, my pressure is mainly from future employment.

譯文：對我來說，我的壓力主要來自未來的就業。

In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.

譯文：為了減少煩惱，我請我的父母幫我分析我的優點和缺點，並提出更實際的工作反對意見。

So my employment pressure has been relieved greatly.

譯文：所以我的工作壓力得到了很大的釋放。

Now I become very confident in my future, and I do believe I can get an ideal job after my graation.

譯文：現在我已經對我的未來充滿了信心，並且我堅信我可以在畢業後找到一份滿意的工作的。

(2)釋放壓力英語作文擴展閱讀：

關於大學生如何處理壓力的英語作文的寫作要素：

1、分析當今大學生的現狀；

2、分析壓力產生的原因；

3、結合社會現狀，給出合理化建議。

Ⅲ 如何減輕壓力英語作文

與其想辦法減輕壓力英語寫作還不如努力提高英語水平，你詞彙量夠大內，語法過硬，英語容寫起來自然就順手了，寫作的時候自然就不覺得有壓力了，學好英語對你出來社會工作都有一定的幫助，現在不管是公務員還是醫生，都是在不斷的提升自己，難道你還在只是為了應付考試而學英語嗎？
——珠海話式國際英語呂老師

Ⅳ 求關於釋放學習壓力的英文短文

Students feel more and more stressed out these days, because it seems that they spend all day long studying and solving problems on studies. How can they release themselves from stress?
First of all, I think they have to figure out a better and more efficient way to study. Good studying habits always help students study better with a better result. Bad ones are totally a waste of time.
Secondly, schools also are supposed to let students enjoy more free time, ring which they can do some exercises and do something they like. It's healthier and more helpful to them.
Thirdly, teachers should realize that students face not only stress from studies but also from teachers and parents. They should encourage students more than complaints.

Ⅳ 關於「釋放壓力的最佳活動」英語作文

範文一：
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body』s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it』s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

範文二：

The prevalence of pressure phenomenon has concerned a multitude of indivials from four corners of the world. Many indivials, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. www.joozone.com
As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introction to Diandian, which is an excellent forum, came from a friend』s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I inlged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater.
Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

Ⅵ 初中英語作文 如何釋放學習壓力

前輩的回答太牛了！（比我早回答的人為前輩）
正經點的作迴文：
now my study is so hard let me have some rest.sometime i can play the computer games and surf the net to watch my love things!答Then i can go to the playground play football or basketball.And i can go shopping with my friends,talk about my interesting things,and eat many things and buy mang love things!(if you have the money) then i can walk in the park .watch many people and trees.
Then you will be very free is this time!

Ⅶ 英語作文《如何緩解壓力》範文

How to Rece Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
隨著現代生活的節奏不斷加快,許多人的一生都活在匆忙的習慣中.一些人承認壓力似乎一直在增加.一定程度的壓力對我們是有利的,但是過多的壓力肯定是有害的,有時甚至可能損害我們的身體健康和體質.因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個問題,但下面的可能是最有效的.第一,學習接受自己.不要設定太高的目標,因為在這個世界上有很多事情是超出你的能力范圍的.學會盡量滿足自己.第二,學習適應你周圍的世界.不要試途去改變其他人或其他東西.這個世界上的有些人和有些事是你無法改變的.所以要學會接受他們.第三,不要過於關注物質的東西,不要試圖攀比.「不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足於你所擁有的.最後,和你的朋友保持聯系.與他們談話,與他們分享你的快樂和痛苦.這將有助於使你感覺更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問題的途徑,我希望每個人都可以在他的工作和學習上減輕過多的壓力,活得更輕松.

Ⅷ 大學生如何釋放心理壓力的英語作文

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
In a word, we should take a right attitude towards the stress.