⑴ healthy habits英語作文及翻譯
Some people may often complain that they are too weak to continue their work or study. Why?Because they haven't formed healthy habits at ordinary times,which results in their weakness.However,what are healthy habits?I would like to tell you something as follows.
First,you should have three healthy and delicious meals every day,eating some eggs ,meat,fish,fresh vegetable and fruit so that you can get enough protein and vitamin C that is essential to your metabolism.You'd better drink milk every day because milk can make your bone strong.What's more,you should say "No" to junk food because it is bad for your health.Also you should drink enough water before you feel thirsty instead of hurrying to drink water when you nearly die of thirst.
Second,you should go to bed early and get up early .If the environment permits,you may have a nap when you feel too tired to go on with your work or study.Take Napoleon for example,he spent most of his lifetime on busy war,yet he kept vigorous all the time because he always had a nap by taking advantage of any time that could be spared so that he could recover vigor from fatigue.
Third,you should often have sports so that you can keep fit.Regular physical ecation can speed up the metabolism of your cells.
Fouth,you should keep yourself away from cigarette.It's well known that cigarette has many kinds of harmful chemical materials that can threat your health ,such as monoxide,nicotine,alkaloid and so on.
Firth,you shouldn't watch TV when you are having a meal,or it can interfere with your digestion.
Some people may put up more measures about healthy habits in details.Yet,if you can follow my advice I have put forward above,keeping fit is out of question.
一些人可能經常抱怨自己太虛弱,不能繼續工作或學習。為什麼呢?因為他們平時沒形成健康的習慣,這就導致了身體虛弱。然而,什麼是健康習慣呢?我願意在以下給你講些事。
首先,每天你應該吃三頓健康而且營養的飯,吃些蛋、肉、魚、新鮮蔬菜和水果以便你獲得足夠的蛋白質和維生素C,那對你的新陳代謝是必須的。你最好每天喝牛奶,因為牛奶能讓你的骨頭長得強壯。而且你應該對垃圾食品說「不」,因為垃圾食品有害於你的健康。在你感覺口渴之前你還應該喝足夠的水,而不是等到你快要口渴死了時才匆忙去喝水。
第二,你應該早睡早起。當你感到太疲勞而不能繼續工作或學習時,如果環境允許,你可以打個盹。拿拿破崙為例,拿破崙一生大部分時間戰事繁忙(拿破崙一生倥傯戎馬),然而他總是保持精力旺盛,是因為他利用能夠抽出的時間小憩片刻以便他從疲勞中恢復精力。
第三,你應該經常鍛煉以便保持身體健康。經常進行體育鍛煉能加速你的細胞新陳代謝。
第四,你應該遠離煙。眾所周知,煙含有許多種威脅你健康的化學物質,譬如一氧化物、尼古丁、煙鹼等等。
第五,當你進餐時不應該看電視,否則,它會干擾你的消化。
一些人可能提出更多詳細的有關健康習慣的措施。然而,如果你聽從我以上闡述的建議,保持身體健康是不成問題的。
⑵ my bad habits英語作文
Everyone has his or her habits.such as studying habitssleeping habits and eating habits.
Now let me tell you about my eating habits.
My favourite food is chinese food include ricenoodlesand many flavor dishes form many different cities.
One dayi have three dinnersusually i eat some fruits after the dinner.I dont like junk food.for examplehamburgerchip and so on .
Ihave a good eating habitsso i am strong and healthy.
翻譯:
每個人都有他或她的習慣。如學習習慣睡眠習慣和飲食習慣。
現在讓我告訴你關於我的飲食習慣。我最喜歡的食物是中國食物包括米飯、面條許多風味菜餚形成很多不同的城市。
有一天我有三個晚餐我通常晚飯後吃一些水果。我不喜歡垃圾食品。例如漢堡包,薯片等等。
我有一個好的飲食習慣所以我強壯和健康。
my eating habits英語作文篇二
In current societypeople have known the importance of keeping healthy and good life habit.
In the past people ate three meals at homeand they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.
Now life is betterpeople eat more meatfisheggs and other food with more fat.But they get easy to be illWhy?
Ithink more meat and fishless exercise are bad for health.Good restless meat and fishmore vegetables and enough exercise are good for health.
So I exercise every day.My eating habits are pretty good.I eat a lot of vegetables.
Ieat fruit and drink milk every day.
The better we get into good eating habitsthe happier our life becomes.
翻譯:
現代社會,人們已經認識到了保持健康和好的生活習慣之間有很重要的關系。
過去,人們在家吃三餐,吃的蔬菜比較多,魚肉比較少。那時人們身體強壯基本用不著去看醫生。
現在生活變好了,人們更多地吃魚吃肉吃雞蛋和其他脂肪含量很高的食品。。但是人們變得容易生病了,為什麼呢?
我認為過多的攝入魚肉,少量的運動對身體是非常不好的。良好的休息,少吃魚和肉,多吃蔬菜和充足的鍛煉對身體有益。所以我每天鍛煉身體。
我的飲食習慣非常好。我吃很多的蔬菜,我吃很多的水果,而且每天喝牛奶。
飲食習慣越健康,我們的生活就越快樂。
my eating habits英語作文篇三
Ithink I have good eating habits.I always have my three meals at regular time.
Iseldom eat junk food because it's rich in saltfat and sugar which is bad for my health.
Ihave enough fruit and vegetables every day because they are good for my health.I also drink milk every day because it can make my bone strong.
Inever eat too much at the meal which is bad for my health.
翻譯:
我認為我有良好的飲食習慣。我總是在常規時間我的三餐。
我很少吃垃圾食品因為它是豐富的鹽、脂肪和糖對我的健康有害。
我每天都有足夠的水果和蔬菜因為他們對我的健康有好處。我也每天喝牛奶因為它可以讓我的骨骼強壯。
我從來沒有吃太多的飯對我的健康有害。
my eating habits英語作文篇四
Everyone has their own diet.I think I have a healthy diet.I have three meals a day.I have milkbread and eggs for breakfast.
Ithink people should eat well for breakfast.And I often eat rice for lunchsometimes I eat noodles or hamburgers for lunch.
Ithink people should eat full for lunch.For dinner I eat buns and porridge.
After dinner I often eat saladsometime I eat fruit.
This is my healthy diet. What about you?
翻譯:
每個人都有自己的食譜,我認為我有一個健康的食譜。
我一天吃三頓飯,早上我喝牛奶,吃麵包和雞蛋。我認為人們早上應該吃得好。
中午我通常吃米飯,有時我吃面條或漢堡包。
我認為人們中午應該吃得飽,晚飯我通常喝稀飯吃小圓麵包。晚飯後我經常吃沙拉,有時我吃水果。
這是我的健康食譜!你呢?
⑶ 英語作文myhabit80字左右
When you have good study habits,you can learn things quickly. You also remember them easily. Do you like to study in the living-room? This is not a good place because it is usually too noisy. You need to study in a quiet place,like your bedroom. A quiet place will help you only think about one thing, and you will learn better. Before you begin to study, do not forget to clean you desk. A good desk light is important, too. You'll feel tired easily if there is not enough light.
⑷ 英語作文my habit
我有一個好習慣,就是每天吃一個蘋果。很多人都知道,一旦一個蘋果,醫生專遠離我。如果你每天屬吃一個蘋果有很多好處。你可以吃它在早晨或晚飯後吃它。它幫助我們保持健康。因此,每天吃一個蘋果對我們健康的生活是很重要的。
I have a good habit, that is eating an apple every day. As many people know, once an apple keeps doctor away. There are many benefits if you eat an apple once a day. You can either eat it in the morning or eat it after dinner. It help us to be healthy. Therefore an apple every day is very important for our healthy life.
⑸ habit英語作文
Good Habit
When we have formed the good study habit, we learn things quickly and remember things easily. Do you sometimes other's homework? It is not good. No matter how difficult the homework is, you must try to do it yourself and finish it on time. If you practice again and again, nothing will be difficult. When you are having lessons, don't forget to make notes.Every evening you must take out the notes and review what you have learned today. Before doing homework, do not forget to clean your desks. A clean desk will make you feel comfortable. A Good study habit is the key to success.
⑹ 用《My habits》為題的英語作文
《My habits》網上有很多答案,這里小編也給大家分享一篇例文,下方可參考。這里也分享免費的歐美外教一對一試課給大家,裡面還附贈海量英語寫作技巧哦,需要注冊自取。⑺ habit is important英語作文
你好,很高興為你解答
I think (that)it's important to have a good habit of life.
I consider it important to have good living habit (life style).
I think (consider) having a good living habit (life style) is important
I think that a good lifestyle is very important
In my opinion, keep a healthy living habat is very important.
希望對你有回幫助答
⑻ 英語作文:my habit
Eating habit is a very important part in our lives.A good eating habit make you healthy and strong.This is my eating habit.I like to have some pieces of bread and two eggs for breakfast,it keeps my sprite well.For lunch,I like to have something different such as hamburgers,steack and so on.And eat less for my dinner,because before sleeping,you should eat less.Some fruit are my better choice.
Let us eat healthy food to keep ourselves fit!
⑼ my habits 英語作文80詞 帶翻譯
My Habbits
I have some habbits, some are good, but some are bad. I like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put today\'s work till tomorrow. They are all my good habbits. They help me a lot in my daily life.
However, I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a rest. They are all harmful to my health.
From now on I\'ll try to keep my good habbits, and give up the bad ones. Then I'll live better.
翻譯: 我有些生活習慣,有些是好的習慣,有些則不是。我非常喜歡看書,通過看科學書籍,我獲得了很多知識。通過看小說,我沉迷其中而不自拔。我愛好運動,這能使我身體健康。我不喜歡把今天完成的事推到明天去做。這些習慣幫助了我。
然而,我也有很多壞習慣。例如,有時候我做作業很慢,經常熬夜。吃飯時我更愛吃肉,有時候我能玩很長時間的電腦游戲而不休息.這些習慣都不好。
今後,我會試圖保持好的習慣,改變壞的習慣。這樣我會生活的更好。
⑽ my habit英語作文
<My Good and Bad Habits>
A habit can be many things, some good, some not so good. Everyone has habits that they would like to change and maybe improve upon. I believe the majority of habits I have are good ones but some are not. These bad habits are the ones I will talk about.
Smoking is a bad habit that is not only harmful to myself, but also to the people around me, namely my wife and children. They are the ones that receive the most harmful and the most concentrated amounts of smoke. I inhale through a filter, my wife and children do not.
Another of my irritating and potentially harmful habits is my ability to let anger build up inside and redirect it to another source. The main reason that I say that this is potentially harmful is that when a man lets his anger build up over an extended length of time he eventually becomes a bomb, ready to explode at any time. This anger could show up at any time and be redirected toward anything, such as cars, other people, or things in the home.
After the birth of my first child, I had to learn to develop constructive ways to vent anger. One of those ways was to go off alone, count to ten, and think about what it was that made me angry. After I discovered the root of my anger, I often asked myself, "Will it do me or anyone else any good to be angry?", and, "Will being angry do anything to solve the problem", and the answer to both questions was usually no. By the time I had done the walking and thinking, I was usually not angry anymore.
Even in light of these habits I believe the worst habit is my use of foul language. I know that "four letter words" are only a sign of a limited vocabulary but old habits die hard. I believe I have gotten better after my son was born, e to the fact that it seemed he could repeat the "s" word more plainly than he could say "ball" and usually at the most inopportune times. But, as I have gotten better, so has he. That was three years ago and we are still working on this bad habit.
Everyone has habits, myself included. Both good habits and bad habits make up the personality of the human mind. It is up to the indivial as to which habits to evolve and which habits to devolve.
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