❶ 良好飲食習慣英語作文七十詞左右
As the saying goes, 「health is happiness」, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗話說,「健康是幸福」,如今人們越來越意識到健康的重要性.人們有各種不同的方法來保持健康.在我看來,我贊成每天鍛煉是保持健康的最好方法.
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, 「life lies in movement」, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人們不應忽視運動對他們的影響.首先,鍛煉能釋放壓力,減少煩惱.當我們在做運動的時候,我們會發現我們不會去關注那些不愉快的事情,而是精神飽滿.特別是在運動後,我們會發現,我們會更平靜更有心思去處理一些麻煩.所以,鍛煉有益於心理健康.第二,定期做運動可以保持身體功能良好.俗話說,「生命在於運動」,每天做運動有助於保持身體和心理處於健康,遠離疾病.最後,運動是與他人保持聯系,培養處理人際關系能力的一個好方法.通過觸摸別人,我們可以更好地了解自己.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此,我非常贊成運動是保持健康的最好方法,因為我們可以通過鍛煉從多方面獲得好處.
2
It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
現在人們變得越來越注重健康的重要性,這是不爭的事實.然而,不同的人有不同的方法保持健康.例如,有些人每天運動,追求護著保持姣好的身形；其他人就會保持飲食均衡.在我看來,我認為保持健康的最好方法是結合適當的體育運動和均衡的飲食習慣.原因如下.
For one thing, physical exercise not only builds a person』s body, but also helps to rece his or her unnecessary fat.Indeed, this is very important since the rendancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.
第一,體育運動不僅能夠健碩身體,同時也能幫助人們減去不必要的脂肪.的確,這非常重要,因為醫學證明肥胖能夠導致很多疾病,有些是致命的,像糖尿病或者高血脂.
For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.
第二,飲食均衡能夠提供人體必需的營養成分,這能保證人體器官的正常運作.我們都知道,人體正常運作需要多種元素起作用,如果缺失它們,可能會導致不可預測的疾病,但是飲食均衡能夠防止這類事情發生.
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.
理所當然的,保持健康的方法就是適當地進行體育運動加上飲食均衡.總而言之,體育運動和健康飲食對健康非常重要.
3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
在當今社會, 人們已經知道養成健康良好生活習慣的重要性
First, we should eat plenty of fruits and meat or vegetables.We shouldn』t eat too many snack foods.
首先, 我們應該吃大量的水果,肉或蔬菜.我們不應當吃太多的快餐
Second, we should drink plenty of water.
第二, 我們應該飲用大量的水
Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好.充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好.
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
第四,我們應該早睡早起,不熬夜
In my oinpoin ,we should we must living habits.
在我看來,我們應該養成良好的習慣
4
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What』s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議.首先,我們應該保持一個好心情.保持良好的心態可以使我們健康和富裕.其次,我們每天應該有足夠的睡眠.晚上不要熬夜,早上要早起.第三,我們應養成良好的飲食習慣,即多吃新鮮水果和綠色蔬菜,少吃肉,不吃垃圾食品.確保定時吃飯.此外,我們應該隨著季節的推移改變我們的衣服.更重要的是,我們在家的時候,我們應該打開窗戶以保持空氣清潔.最後但並非最不重要的是通過每天鍛煉來加強我們的健康.請注意這幾點,保持一個健康的身體.
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越來越多人更多地關注他們的健康狀況,而不是他們的收入,他們採取保持健康的方法各不相同.在我看來,保持健康離不開這三個原則——合理的飲食,有規律的作息,適當的運動以及好心情.
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies』 normal operation.
一方面,我相信所有人都知道合理飲食,有規律的作息和適當的運動的重要性.只有生活得有規律,我們才可能整天保持好狀態,遠離疾病.另外,做運動對於我們身體的正常運轉有輔助作用.
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.盡管有些生活很有規律,但是他們仍然感覺狀態不好.原因在於他們精神上負擔著太多的壓力,得不到釋放,尤其是當他們處於忙碌狀態的時候,甚至於有些人沒有意識到他們的壓力所帶來的影響.因此,除了生活有規律和運動之外,我們還要保持好心情,盡量及時釋放消極情緒.盡管我們遇到不愉快的事情時很難做到這一點,但是,我們仍然需要努力去做,或者努力縮短我們處於消極情緒中的時間.
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
總之,無論我們採取哪一種方式去保持健康都不要遠離以上這些原則.只有這樣我們才能得到更好的效果.
❷ 健康與飲食 英語作文
常有朋友問，「現在吃什麼好？」。是啊，吃什麼好呢？豬肉中注水，蔬菜中殘留農葯，製造火腿噴灑敵敵畏，生產泡菜使用工業鹽，餵奶粉吃出大頭娃娃，喝黃酒丟了性命。一種種假冒偽劣食品不斷被揭露，被曝光；一起起觸目驚心的制假售劣案件被查處，被打擊；一條條鮮活的生命被殘害，被扼殺，一顆顆善良的心靈被愚弄、被震撼。廣大群眾不禁要問：「究竟，我們還能吃什麼？」同樣的問題，在阜陽奶粉事件調查期間，中央電視台記者曾經問過國家食品葯品監督管理局局長曾筱萸，曾局長回答說：「我也是一名消費者，從這個意義上說，我對我吃的東西也不是很放心。」作為主管全國食品安全綜合監管職能的最高行政長官對自己吃的東西不放心，這多少有點諷刺味道，難怪網民評論：「連局長都不放心，我們老百姓怎麼辦？」這從一個側面反映出我國食品安全的問題已到亟需下大決心，用大措施，憑鐵手段，到徹底解決的時候了。
「民以食為天，食以安為先」，人類生長、經濟騰飛、社會進步、時刻離不開食品，離不開安全、衛生、營養的食品。「怎麼會這樣？我們應該怎麼辦？」廣大群眾不斷在問「我們要吃安全的食品」廣大群眾不斷在要求，群眾的呼聲，催動我們去思考，去行動。
「食品企業、良心事業」，食品生產經營企業是合格、優質食品的生產者，是功臣，也是劣質有害食品製造者，又可能成為罪人，因此說，食品生產經營者是食品安全的第一責任人，決定食品質量的關鍵因素既不是技術，也不是管理和設備，關鍵在人關鍵在於食品生產經營業主和從業人員的職業操守和道德水準。死豬肉生產肉製品，使用工業石臘製造火鍋底料，使用氫氧化鈉泡發水發產品，難道他們不知道這些東西有害嗎？非也，讓我們聽聽生產蛋白質含量僅為2%奶粉的生產企業主在聽到長期餵食奶粉導致大頭娃娃死亡時是怎麼說的，「啊呀，這種奶粉是不能一直吃的，反正我們從來不吃，我們都到超市買幾十元一聽的進口奶粉吃」。「哀莫大於心死」，這些人是何等的冷漠，何等的麻木不仁，何等的喪盡天良，這些人怎麼能生產出合格的食品，怎麼能做出負責任的事。在投次主體逐漸多樣，生產方式日益靈活，食品貿易不斷繁榮，價值觀念呈現多元化的大背景下，在深化和完善社會主義市場經濟體制的同時，通過教育扶持、打擊、監管等多種手段，倡導營造誠信、公平、負責任的食品安全生產氛圍，顯得尤為重要。
「沒有規矩，不成方圓」，食品質量的根本好轉，有賴於政府部門的有效監管，雖然，很多部門在食品監督方面做了大量的艱苦的工作，但與廣大群眾的要求仍有很大差距。目前，從田頭到餐桌，食品安全監管的法律分別見於《食品衛生法》、《產品質量法》等很多部法律法規，監管職能分屬於農業、環保、林牧漁業、衛生、技監、經貿、工商、海關、檢驗檢疫等很多部門，造成既有監督越位和監督重復，又有監管缺位和監管空白，形成「九龍管水，不如大禹一人治水」的尷尬局面。在政府加大協調監管力度，各部門各司其職、各負其責、密切配合、齊抓共管、嚴格監管的同時，亟待出台更加權威，更加統一，更加嚴格的類似《食品安全法》等法律法規，調整、整合現有的部門職責，組建職責明確、責權統一、監管嚴明高效的食品安全監管隊伍，提高整治效果。
「吃自己的飯，流自己的汗，自己的事情自己干」，廣大群眾是食品的最終消費者，是優質食品的受益者，也是劣質食品的受害者。人人都是消費者，個個不是局外人，從這個意義上說，維護身體健康也要靠我們自己。君不見，窈窕女子，在滿是塑料袋，剩飯菜的垃圾上吃燒烤；三五大漢，裸背街頭，狂吃大排檔；西裝革履轎車下來，背街小巷，尋吃牛肉湯豬頭肉等特色美味。此時他們都全然不顧骯臟的環境、臟污的碗筷，反復使用過的洗碗水、裸放的，長時期間存放的菜餚，和攤主滴到鍋里的汗，閑時摳腳丫的手，消費者已成為不法經營者的利益共同體和同盟，還談何食品安全，何談自我保護。我們要摒棄貪便宜、圖方便、隨大流等不合理的消費習慣，培養進名店、購名品、看日期、查包裝的科學消費習慣；要留意識別優劣食品的知識，不斷提高鑒別水平和自我保護能力；還要放棄老好人思想，增強維權意識，積極為有關部門提供線索，並主動協助監管部門的工作。形成人人遠離不潔食品，個個打擊偽劣食品的良好食品消費環境。
「以人為本，安全第一」，為了母親的微笑，為了孩子的笑聲，為了更加陽光燦爛的明天，讓我們攜起手來，讓食品企業、政府部門、消費者共同努力，打造安全、衛生、有質量的生活。
❸ 英語作文(一個好的飲食習慣）急需！！！！！
A good eating habits（一個好的飲食習慣） 1) three meals a day three meals a reasonable distribution of the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate 4. (2) meat, prime with an appropriate葷食in protein, calcium, phosphorus and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health. (3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body's health. Therefore, in the diet can not be choosy food or long-term partial eclipse. (4) does not overeating the saying goes: "To physically good enough to eat, however," This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be inced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.
❹ 英語作文《我的飲食》
你的來信我已經收到，你在信中寫的，現在開始要注意合理飲食，多吃魚，豆類，肉，特別是新鮮水果，還有不要吃太多的甜食！ I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours! Only in this way can we keep the body healthy! 還要注意鍛煉身體，多跑步，游泳，爬山。 作為一名學生，我們要保證足夠的睡眠時間，不能熬夜，每天要睡上八個小時！ 只有這樣，才能保持身體健康！ 問題補充：這本來就是一個互相幫助的平台，大家都是朋友。不要把分數看到這么嚴重好不好？！既然嫌少就不要寫嘛，由此可見，在生活中你很注重自己的利益吧？勸你一句，不要這樣做人！到頭來一個朋友都沒有，這是一件很可悲的事呀！ "Art, mo prior to eat." Using the nutrition of the food for the prevention and treatment of disease, can promote health and longevity. As the saying goes: "diet cures more than the doctor." So-called supplements can drug, supplements is not the function. In our country, using adjust dietary as a health fitness means our ancestors as early as 2000 years ago in slavery society period has realized the importance of health food. In the court has equipped with specialized real food "feed", namely the doctor to take food. The diet is the human life support basic conditions, and to make people live healthy and happy, energetic and wisdom, not only eat satisfied belly, must also consider the diet, ensure reasonable allocate the human body needs many kinds of nutriment absorb balance and enough, and can be fully absorbed by human body use. Nutrition balance, we must first formed the good eating habits. Do not starved, unfavorable also meals, or some food, not certain food axiomatization also. Also note that diet and health, according to their physical condition of certain foods, contraindication to prevent the happening of the disease, and achieve the purpose of longevity health food. Health food to eat is through. Application of daily food, according to the different economic conditions and different physiological pathology needs recuperate regimen, can not only cure hunger, can complement nutrition, health, extend, is a kind of diseases to be accepted by people's important means of health. 「養生之道，莫先於食。」利用食物的營養來防治疾病，可促進健康長壽。 俗話說：「葯補不如食補。」所謂食補，就是食補能起到葯物所無法起到的作用。在我國，利用調整飲食作為一種養生健身手段我們的祖先早在2000多年前處於奴隸社會時期就已經認識到了飲食養生的重要性。在宮廷里已配有專門從事皇家飲食的「食醫」，即專門進行飲食調養的醫生。 飲食是人類維持生命的基本條件，而要使人活得健康愉快、充滿活力和智慧，則不僅僅滿足於吃飽肚子，還必須考慮飲食的合理調配，保證人體所需的各種營養素的攝入平衡且充足，並且能被人體充分吸收利用。 營養平衡，首先必須養成良好的飲食習慣。不可忍飢挨餓，也不宜暴飲暴食，不可偏嗜某種食物，也不可偏廢某種食物。還要注意飲食的衛生，並根據自身的身體狀況禁忌某些食物，這樣才有利於防止疾病的發生，達到飲食養生長壽的目的。 飲食養生是通過吃來進行的。應用日常食品，根據不同的經濟條件、不同的生理病理需要進行調理養生，不但能充飢，更能補充營養，有益健康，祛病延年，是一種樂於被人們接受的重要養生手段。
採納哦
❺ 英語作文 良好的飲食習慣
if you did it,you will benefit a lot
如果你做到了，你會從中獲益很多
❻ 寫一篇建議大家養成良好的飲食習慣的英語作文，急
Dear friends, As we all know, we are what we eat . Therefore, it』 a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we』d better have meals regularly.In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.That』s all. Thank you!
❼ 英語作文 高一 良好的飲食習慣
1部分同學不吃早餐 愛吃零食 偏食 飲食過量。2良好的飲食習慣是飲食多樣化 飲食定時定量。3個人看法。100字左右，分段，好詞好句。
❽ 關於飲食習慣的英語作文
良好的飲食習慣和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think we should eat less meat . Eating more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better our eating habits are, the happier our life become.
❾ 寫一篇怎樣才有良好的飲食習慣英語作文50詞和翻譯
As we all know, good eating habit is very important. However, some students have bad eating eating habits. They often go to school without breakfast . Also they eat some snacks. Even some often overeat. All these bad habits are bad for our health. In order keep healthy, we had better have meals regularly and have different kind of food. In my opinion , in order to build up our body, we should try to form good eating habit.
正如我們知道的一樣，養成健康的飲食習慣是非常重要的。然而，我們同學之間，部分同學有不良的飲食習慣，如不吃早餐上學，愛吃零食(snack)，飲食過量等。 所有壞習慣肯定對我們身體有害。 為了保持健康，我們飲食最好定時定量(regularly)和飲食多樣化。 依我看，為了強身健體，我們應設法去形成我們的健康飲食習慣。