自信心的英語作文

A. 如何建立自信 英文作文

How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次當你知道一個問題的答案時，你卻選擇猶豫或者保持沉默?當別人回答正確並收到贊揚時你又是什麼感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
這種現象在青少年中較為常見，因為他們太害羞或害怕犯錯。有時缺乏自信僅僅因為缺乏經驗。如果你從來沒有做過類似的事，就會在在大聲回答問題或上台表演時感到不夠自信。隨著你成長並在生活中經歷更多的事情，這些感覺將會改變。
Identify the Cause for Your Lack of Self-Confidence
確定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你擔心人們會看到你的缺點，你會發現很難表達自己。你的缺點或弱點可能與你的外在形象、你的身高、你的感知能力、你的過去、或者你的家庭經歷有關。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You』ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的過程中，你的第一個目標是對自己的優點和缺點有一個實際的了解。你需要開始艱難的第一步：深入地審視自己，看看你在什麼場合會感到脆弱，為什麼有這樣的感受。
Face Your Fear Head-On
直接面對恐懼
To get started on your self-exploration, go to a quiet and comfortable place and think about the things that make you feel bad about yourself. These things could stem from your complexion, weight, a bad habit, a family secret, abusive behavior in your family, or a feeling of guilt over something you』ve done. It can be painful to think about the root of your bad feelings, but it is healthy to root out something that is hidden deep inside and to work through it.
首先，從自我探索開始，去一個安靜舒適的地方，想想讓自己感覺不舒適的事情。這些情景可能源於你的膚色、體重、一個不良習慣、一個家庭秘密、家庭虐待行為、或者因為你曾經做的事而內疚的感覺。思考不良感受的根源可能是痛苦的，但是發覺一些隱藏較深的原因並解決它是健康的方式。
Once you have identified the things you feel bad or secretive about, you』ll need to determine what you can do to change them. Should you change your eating habits? Exercise? Read a self-help book? Any action you take—even the act of thinking about your problem—is a step toward getting it out in the open and eventually healing.
一旦你已經確定了讓你感覺不好或者私密的事情，下一步需要確定可以做什麼來改變現狀。你應該改變你的飲食習慣嗎?運動嗎?讀了一本關於自助的書籍?任何你採取的行動，甚至是你把思考問題的行為，都是一步探索最終解決問題的步驟。
Once you have a full understanding of your problem, you will find that your fear decreases. When the fear goes away, the hesitation goes away and you can and will start asserting yourself more.
一旦你對問題有了一個全面了解，你會發現恐懼越來越少。當恐懼和猶豫消失時，你可以開始進一步地了解自己。
Celebrate Your Strengths
肯定你的長處
It's not enough to identify your weaknesses or your problem areas. You also have great aspects about yourself that you need to explore! You can start doing this by making a big list of things you have accomplished and the things you do well.
認識你的弱點或問題並不足夠。你自己有很多的優點，同樣需要探索!你可以從寫下你已經完成的事和你擅長的事開始來發現自己的優點。
You were born with some natural talent, whether you have discovered it or not. Do you always make people laugh? Are you artistic? Can you organize things? Do you navigate well?
你是有一些先天的天賦，你是否發現了這些優點?你總是讓人開懷大笑嗎?你有藝術情懷么?你善於組織事物嗎?你方向感好嗎?
All of these traits are things that can become very valuable as you get older. They are skills that are absolutely essential in community organizations,in college, and on the job. If you can do any of them well, you have traits to cherish!
所有的這些特徵在你成長的過程中都會變得非常有價值。這些技能在團隊組織、在大學、在工作中都是非常必要的。如果你可以將這其中的任何事情做好，你要珍惜這些技能!
Once you have taken the two steps above, identifying your vulnerability and identifying yourgreatness, you will start feeling an increase in your confidence. You decrease your anxiety by facing your fears, and you start liking yourself better by celebrating your natural strengths.
一旦你採取了上述兩個步驟，認識到自己的缺點和優點，你會感覺到你的自信有所增加。通過直面你的恐懼，你的焦慮會減少，因為了解自己的優點越多你會更喜歡自己。
Change Your Behavior
改變你的行為
Behavioral psychologists say that we can change our feelings by changing our behavior. For instance, some studies have shown that we become happier if we walk around with a smile on our faces.You can speed up your path to increased self-confidence by changing your behavior.
行為心理學家說，我們可以改變行為來改變感受。例如，一些研究已經表明，如果面帶微笑散步，我們便會更加開心。你可以通過改變你的行為來加速自信心的增加。
Try smiling more. This will help you fight off feelings of negativity.Compliment others on their strengths. You』ll find that other people will return the favor and compliment you back.Exercise and get enough sleep. Both of these behavioral traits improve our moods. You』ll feel better inside and outside and look better too!Take time every night to plan for the next day. By planning ahead we avoid mistakes that make us feel bad about ourselves.
試著更多地微笑。這將幫助你戰勝消極的感覺。稱贊別人的長處，你會發現別人同樣會給你支持和贊美。積極鍛煉並保證足夠的睡眠。這兩種習慣都能改善我們的情緒。你會感到自己的身心都更為健康!每天晚上花一些時間為第二天做計劃。我們可以通過提前計劃來避免觸犯會使自己產生不良情緒的錯誤。
Use a Third Person Approach
借鑒他人的方法
There is an interesting study that shows that there may be a trick to meeting our behavioral goals more quickly. Think about yourself in the third person as you evaluate your progress.
一項有趣的研究表明：可能存在一些技巧可以更快地實現我們的行為目標。用第三人的視角來評價你的進步。
The study measured the progress in two groups of people who were attempting to make a positive change in their lives. The people who participated in this study were divided into two groups. One group was encouraged to think in the first person. The second group was encouraged to think of their progress from an outsider』s point of view.
這項研究記錄了兩組人的進展，被記錄者試圖在他們的生活中做出積極的改變。參與這項研究的人被分成兩組，一組是參與者採用自身鼓勵。第二組參與者是從其他人的視角來鼓勵。
Interestingly, the participants who thought about themselves from an outsider』s perspective enjoyed a faster path to improvement.
有趣的是，參與者從他人的角度思考自己時，會取得有更快的進步。
As you go through the process of improving your self-image and increasing your self-confidence, try to think of yourself as a separate person. Picture yourself as a stranger who is on a path toward positive change. Be sure to celebrate this person』s accomplishments!
當你經歷過改善自我形象和增加自信心的過程時，嘗試認為自己是一個獨立的人。將自己想像為一個正在向積極方面的改變的陌生人。切記一定要在自己有所進步時為自己慶祝!

B. 英語作文自信

自信的重要性 The Importance of Self-confidence
Currently, self-confidence has become the order of our life, which improves the theory that nothing is more valuable than self-confidence.
It is obvious that self-confidence means trust in one』s ability. If we are full of self-confidence, we』ll have creative power to live and work, helping us success or dreams come true. On the contrary, if we have no confidence in ourselves, there will be little possibilities for us to win. We』ll always face failure.

C. 如何建立自信心的英語作文

如何建立自信心的英語作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次當你知道一個問題的答案時，你卻選擇猶豫或者保持沉默?當別人回答正確並收到贊揚時你又是什麼感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
這種現象在青少年中較為常見，因為他們太害羞或害怕犯錯。有時缺乏自信僅僅因為缺乏經驗。如果你從來沒有做過類似的事，就會在在大聲回答問題或上台表演時感到不夠自信。隨著你成長並在生活中經歷更多的事情，這些感覺將會改變。
Identify the Cause for Your Lack of Self-Confidence
確定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你擔心人們會看到你的缺點，你會發現很難表達自己。你的缺點或弱點可能與你的外在形象、你的身高、你的感知能力、你的過去、或者你的家庭經歷有關。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You』ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的過程中，你的第一個目標是對自己的優點和缺點有一個實際的了解。你需要開始艱難的第一步：深入地審視自己，看看你在什麼場合會感到脆弱，為什麼有這樣的感受。

D. 急求一篇關於自信的英語作文

the importance of confidence
A man can do without food,water,and clothes,but not without confidence.Confidence is a magic power that can push you forward toward your goals and final destinations.What we also find in our life is that if you keep telling yourself that you can do something the result is always what you hope for.A man who is confident abouut himself tends to have a bigger chance to succeed.If you want to others to believe in you you have to believe in yourself first!
Confidence is s o important that everyone should establish it deep in your heart.

中文釋義：一個人沒有水，食物，衣服可以勉強活一陣子，但是沒有自信就不行。自信是一種推動你向你的目標，最終目的地前進的神奇的力量。在我們的生活中我們經常發現如果你一直告訴自己你能行那麼結果就是你真的做到了。有自信的人有更大的成功的機會。如果你想讓別人信任你你首先的相信你自己！
自信如此重要，每個人都應在內心建立自信！

E. 急求：一篇《自信的重要性》英語作文

the importance of self-confidence

There are many people nothing , always thought that his lack of capacity, rather than the personality aspects of a problem . First, to explore the question: the importance of self-confidence of a person with a personality . Please pay more attention to you , your frustration is probably because of the lack of confidence , caused by too cowardly . What is confidence ? According to the theory of personality learn to speak , is confident that he could make you want to do , in other words , difficulties , never back down. Self-confidence is an independent face of changes to make the right response to the quality of people is one who dares to take prompt action on the substance of reality , the value of the pursuit to achieve the company 's human qualities. Everyone , whether rich or poor , whether it is healthy or have the disease , you should keep a confidence. To develop self-confidence of a person 's character , will and must start with the idea to start, I believe he is a useful material , by virtue of their ability to be able to play a piece of the world. Life can not outstanding, mediocre , the majority of law-abiding people , everyone knows, does not mean ordinary mediocre . Great comes from ordinary, our confidence a little more , taking a step forward away from success , in fact, the winner is the ordinary people who have strong beliefs . However , there are some people affected by the erosion of the traditional feudal ideology , but also always cherished "rich in the day, the success or failure is life " concept. In fact, " rich in the day, the success or failure is life " concept is the greatest weakness of human nature , a direct result of the indivial to give up all desire , thoughts and actions and give yourself a good reason to accept the failure - this is the life . Guiding action , when you use a negative vision to see the world , and that everywhere darkness ; do you think you can not, then you will never succeed .
Self-confidence is a reflection of the indivial as to whether they have the ability to successfully complete the psychometric properties of the trust level of an activity is a positive and effective expression of self-worth , self-respect , self-understanding of the characteristics and psychological state of consciousness , also known as of confidence. Psychological self-confidence has the following features:
Confidence is a mental health needs . People have a kind of self-expression , access to identity instinctive tendencies. Confident people are more likely to be recognized by people to meet their psychological needs.
Confidence is needed interpersonal . Modern society is information society, the global village is forming , exchanges are shortening the distance between people , and in the increasingly frequent interpersonal relationships , self-confidence is very important. Confident, more likely to bring good interpersonal atmosphere and interpersonal effects.
Confidence people brave. Confident people always in a relaxed attitude to face life in a complex situation or challenge , showing a quick response tolerance.
Self-confidence makes decisive. Confident people take responsibility, not because of the stakes and indecisive , not thinking about escape bad results and indecisive, and thus will remain consistent and decisive style.
Self-confidence makes humble . Confident people more accurately treat their advantages and disadvantages , so you can more fully understand themselves, others modest , progress.
Once a person loses self-confidence , lose motivation, but once you have enough self-confidence , it may have a strong driving force , ignite sparks of wisdom , the ultimate success.

F. 如何提高自信心的英語作文

Life need to target, a goal to struggle, struggle to have fulfillment. To enrich must be confident. Life is not plain sailing, no wave thing, it's a tough difficulties and twists and turns, full of challenge, full of frustration journey. When a new day comes again, if you put yourself in the busy frame? When the sun rises, do you believe that grasp every sunshine? A goal is a confident people, on the jump can still feel the warmth of the sun, can still smell out life colorful aura, because only confidence to experience the life connotation.

G. 關於自信的英語作文

要想寫出一篇好作文，需要充足的詞彙量和熟練運用語法知識。關於自信的英語作文，小編在這里分享一下來自阿卡索學員的優秀範文參考，希望對你們有所幫助。

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自信的英語作文範文：

What is confidence? Confidence is to trust yourself. Confidence is to look upon yourself. It is not to inlge in self-admiration. It is not to get extremely arrogant. It is not to get dizzy with success or to be opinionated. It is just to inspire yourself ahead of a quality of mind, in high spirit, full of energy. It is to meet the challenges of life in a positive mood. It is to overcome your inferiority, farewell, to get rid of the trouble of a a ready-made panacea.

Remember, I have just entered junior high school. In the face of the challenge of new environment, in the face of so many new courses and learning contents, I lost faith in my own and graally developed a psychological sense of inferiority. Achievement glided ceaselessly. It is a teacher and mother who encouraged me and let me regain confidence. Graally, my grades got higher and higher and everything began to go on well. Graally I adapted to the life in middle school.

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H. 急求一篇關於自信的100詞左右的英語作文，帶翻譯

There are many factors that can contribute to a person』s success in life. Whether he is at school or at work, a person is more likely to succeed if he is hard-working, honest, intelligent, responsible, and so on. But of all the possible characteristics that can affect one』s success, I believe self-confidence to be the most important for the following reasons.The first reason is that when a person has self-confidence he believes in himself. He believes that he can and will succeed, and this gives him the courage to try new things. In order to be successful we must be willing to take some risks, so having self-confidence is very important. Another reason is that a confident person rarely gives up. When he fails he tries again and again until he wins. A final reason is that confident people are not afraid to show off their achievements. This is not to say that they should brag, but that they should gracefully and confidently accept the compliments of others. When their achievements are noticed more by others at school or work, they are more likely to succeed. In short, I believe self-confidence to be the most important factor in success. It enables people to take risks, try again when they fail, and enjoy their accomplishments when they win. With these abilities, a confident person can succeed easily at school or work. 自信 促成一個人成功的因素有很多。不論是念書或工作，如果可以努力、誠實、聰明、負責任等，就比較有可能成功。但在所有可能影響成功與否的特點中，基於下列理由，我認為自信最重要。 第一個理由就是，當一個人有自信的時候，就會相信自己的能力。他會相信自己可以而且一定會成功，這一點讓他有勇氣嘗試新事物。想要成功，我們必須願意冒險，所以有自信是很重要的。另一個理由是，有信心的人很少放棄，即使失敗了，還是會不斷嘗試，直到成功。最後一個理由是，有信心的人不怕炫耀自己的成就，這並不表示他們應該自誇，而是應該優雅、有信心地接受別人的贊美。當他們在學業或工作上的成就更受人注目時，成功的可能性就更高了。 簡言之，我認為自信是成功最重要的因素。自信使人勇於冒險，失敗了會再接再厲，成功時能享受自己的成就。有了這些能力，有信心的人就能夠輕易地在學業或工作上獲得成功。

I. 求一篇英語作文關於信心

關於自信的英語作文 我們都知道一個人的自信很重要，不管做任何事情，自信會給我們力量。今天的英語作文為大家帶來的主題是：自信Self-confidence

Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence !
Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abun-
dance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent.
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!關於自信的英語作文

自信
自信就是力量——吸引人、說服人、影響人並取得成功的力量。設想一下，如果你充滿自信，你的生活會是怎樣一番景象!
自信並非來自遺傳，是需要後天學習的。這就意味著，你也可以充滿自信。從現在、從這里開始。
自信必須首先從想法開始。你怎麼樣看待自己，很大程度就影響了你覺得自己怎樣。轉而也影響了你說話、做事的方式。
沒有你的默認，誰也無法將你看低一等。
充滿自信的第一步是要開始自信地看待自己。注意自己的內心對話，注意你什麼時候讓消極和懷疑控制了自己的思想。
你周圍的環境對你有著莫大的影響。你讀的書，和你呆在一起的人，你聽的音樂都對你的思維方式、對自己的感覺以及對世界的看法產生影響。
一言蔽之，你的周遭環境不是增加你的自信就是打擊你的自信。
如果你現在所處的環境讓你備受打擊，比如說有一段不健康的關系或者一份痛苦的工作，如果你想提高自信的話，你就要改變你現在的處境。
如果你渴望充滿自信，就創造一個支持你的環境，與自信的人多待在一起。
記住這些，自信就屬於你。抓住它!

J. 如何變得自信英語作文

Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence !
Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abun-
dance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent.
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!
自信
自信就是力量——吸引人、說服人、影響人並取得成功的力量。設想一下，如果你充滿自信，你的生活會是怎樣一番景象!
自信並非來自遺傳，是需要後天學習的。這就意味著，你也可以充滿自信。從現在、從這里開始。
自信必須首先從想法開始。你怎麼樣看待自己，很大程度就影響了你覺得自己怎樣。轉而也影響了你說話、做事的方式。
沒有你的默認，誰也無法將你看低一等。
充滿自信的第一步是要開始自信地看待自己。注意自己的內心對話，注意你什麼時候讓消極和懷疑控制了自己的思想。
你周圍的環境對你有著莫大的影響。你讀的書，和你呆在一起的人，你聽的音樂都對你的思維方式、對自己的感覺以及對世界的看法產生影響。
一言蔽之，你的周遭環境不是增加你的自信就是打擊你的自信。
如果你現在所處的環境讓你備受打擊，比如說有一段不健康的關系或者一份痛苦的工作，如果你想提高自信的話，你就要改變你現在的處境。
如果你渴望充滿自信，就創造一個支持你的環境，與自信的人多待在一起。
記住這些，自信就屬於你。抓住它!